LMR
New member
I started a thread in the anti aging forum but it occured to me that we all religously take pills every morning. Well most of us do i guess I know I do. Been doing it for years. My one buddy is trying to get his pro card did the JR. Nats and Nats he has that 7 day thing with pills in every lil box so he doesnt get confused and miss his pills.
every day I take now
-Multi vitamin/mineral
-ALA alpha lapoic acid
-Omega 3,6,9 combo
-Resveratrol (new for me)
I just started taking Resv im addin it in there since im an old guy but every morning year after year i been taking the same pills. Sometimes i add in something new like Echanacia for an immune boost n half an aspirin. When my stomach flares up i take prolasec every morning but that stuff gets exspensive so I reserve that stuff when I need it.
every day I take now
-Multi vitamin/mineral
-ALA alpha lapoic acid
-Omega 3,6,9 combo
-Resveratrol (new for me)
I just started taking Resv im addin it in there since im an old guy but every morning year after year i been taking the same pills. Sometimes i add in something new like Echanacia for an immune boost n half an aspirin. When my stomach flares up i take prolasec every morning but that stuff gets exspensive so I reserve that stuff when I need it.