What makes the best intra supplement?

[lazaross]

What ingredients needed to make the best intra supplement? I think that beta alanine and citrulline malate are basic stuff! Also some bcaa, electrolytes and maybe some norvaline. A good combo is this : intra : Xtend + Cit Malate PreWorkOut : Beta Alanine + L-Histidine + GlycerGrow What do you think?

 

[UNCnate]

Not bad. I like to keep it simple myself, depending on my goals. If I'm cutting/maintaining I like BCAA's (RecoverPRO) with some Beta Alanine, Creatine, Taurine. If I'm bulking I'll add some dextrose to that.

 

[mr.cooper69]

I think your multi-response thread on BB.com should be fine...

I'm seeing a lot of duplicate threads bro. You got a ton of good answers over there. Not much more to be discussed lol.

 

[GeekPoop]

just do gatorade and bcaa. simple

 

[Robboe]

Xtend is good for intra. As is AEN's IntraBolic.

 

[R1balla]

modern BCAAs

 

[WhatsaRoid?]

Recover pro, formula x, Gatorade with bulk bcaa.