Weights up, scales down…

[Hyde]

It’s that time of year again

 

[Dustin07]

bring it!

 

[Hyde]

bring it!

Settle down, WA

 

[Dustin07]

Settle down, WA

we're about to die up in here

 

[Segansational]

We're also getting the heat & humidity here in the northeast. 94 yesterday, 93 today and it stormed something crazy last night too. So it's just like walking out into a steam room.

 

[Dustin07]

We're also getting the heat & humidity here in the northeast. 94 yesterday, 93 today and it stormed something crazy last night too. So it's just like walking out into a steam room.

the past week we went from hot sun, to warm rain for a couple days, which the plants needed. then wind, which blew the plants dry, before we came back to hot direct sun. which means less scorching most likely on the plants. I thought that was really interesting and like a perfectly planned out mother nature event.

 

[Hyde]

the past week we went from hot sun, to warm rain for a couple days, which the plants needed. then wind, which blew the plants dry, before we came back to hot direct sun. which means less scorching most likely on the plants. I thought that was really interesting and like a perfectly planned out mother nature event.

It’s been raining daily here to where you couldn’t mow - everyone’s grass is jungle mode. Today is dry & sunny before more rain this weekend though, so today’s mowing day for sure!

 

[akboom87]

We could use more rain here! Been dry for sure

Warm ups

Squat
45x10
115x10
135x5
2x10x170
2x8x185
2x6x200

BB row
5x10x115

Front squat
4x4x135

Close grip bench
2x10x135

Double band face pulls
3x12

Seated press BB
3x12x95

Stiff legged deadlift
3x12x115

Another great session! Will get some updates and pics of garden and building update. Time seems to be flying this summer!