That must be it. You have the best physique in Anabolicminds forum. We're all jealous.

Good job!:biggthumpup:
And what are liptic acid pills?...curious? Maybe they'll give me a better physique than you.
my god are you joking YOU ACTUALLY DONT KNOW WHAT LIPTIC ACID IS????!!!:laugh:
HA HA wow! sorry but litpic acid is why ur muscles burn when you weigh train and liptic acid builds up in ur muscles ok do some research before you ask questions like that -
my god how do people be on forums like this for years and not know this stuff - U GUYS ARE JUST ASKING TO BE SHOWN UP ALL OVER THIS PLACE!! HOW CAN YOU SAY YOUR A BODYBUILDER AND NOT KNOW THIS STUFF???!! MAN OPEN A BOOK OR ASK ME QUESTIONS YOU CAN LEARN A LOT ONCE YOU ACTUALLY PAY ATTENTION AND STOP TALKING SMACK!!!:laugh:
bubbachew i am calling you out! post a picture of yourself if your going to talk smack to me !!
The unique qualities possessed by Alpha-Lipoic Acid, functioning as both a water- and fat-soluble antioxidant make it an intriguing ingredient and a supplement worthy of serious consideration.
How Alpha-Lipoic Acid Can Benefit You?
By: David Galanis
What Is Alpha-Lipoic Acid?
If you're a bodybuilder or are into weight training than you have probably heard of Alpha-Lipoic Acid (or ALA), but might not be sure of how beneficial supplementing with it can be.
To give a scientific explanation of what Alpha-Lipoic Acid is, one of the easiest ways to explain it would be that it is an essential co-factor in energy metabolism in organisms from microbes to humans. Simply defined it is a substance (such as a co-enzyme) that must be available in order for another substance (such as an enzyme) to produce a specific result. Additionally, when present in sufficient quantities, Alpha Lipoic Acid acts as an antioxidant. The amount of Alpha Lipoic Acid naturally present in the body may not be adequate to obtain the antioxidant benefits. Increasing the amount of Alpha Lipoic Acid through dietary supplementation can be helpful to perform this vital function.
The combination of these two attributes makes Alpha Lipoic Acid a unique antioxidant supplement. Your body does in fact manufacture Alpha-Lipoic Acid, but supplementing it provides benefits beyond its involvement in carbohydrate metabolism. For starters, Alpha-Lipoic Acid is able to deactivate both fat and water soluble free radicals (build-up of excess minerals underneath the surface of your skin) and thereby protect both lipoproteins and membranes; no other anti-oxidant can do this. To give a more understandable answer, for those who just want to know what Alpha-Lipoic Acid can do for them, it helps to take the toxins out of the body thereby improving overall health.