WAF
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Hey guys and gals, I'm starting another log here. As the title sates ill be running Olympus Labs Super-1/Super-4 and Epi Elite stack. Currently this is day one of my OL stack but 4weeks and a day for total run. My previous run was SpartaNutrition Cerberus/Hard for the first 4 weeks. Why am I running two different companies with similar compounds??? Please check out my last log here http://anabolicminds.com/forum/supplement-reviews-logs/279507-waf-seizes-his.html to get a better insight and will probably answer a bunch of questions anyone has....... Short story is I helped out a friend in need and i have of stock pile of OL goodies on hand. This log is to be specific to the OL stack and I'm not going to compare for good or bad between SpartaNutrition and Olympus Labs UK. Both a good companies and am not going to pit them against each other.
This log will probably continue on after the 4weeks as im going to be reviewing a bunch of various supplements and new incoming supps that im interested in and will be picking up once they're released ie 11-KT by OL. I won't be holding any punches on the review and will tell you straight up how I personally like them or don't.
Short history is im 35, construction worker currently unemployed but will be heading back to work soon. Generally try only working half a year as to balance home life and mental health as I work very long hours and sometimes away from home on a camp. Just finishing a recomp where after having a bunch of injuries and setback over the years coming down from 252 to my current weight of 190 as of this morning. Injuries have been torn left pec, torn ACL/MCL, torn wrist ligaments all are almost at 100% but am listening to my body all the time and not being ignorant thinking it can't happen again. That being said I push myself very very hard at the gym and a lil post workout puking has been known to happen and does. Since these injuries I've came up with different workout plans/routines to help strengthen weak points without putting myself in jeopardy. GVT and MTUT with extreme negatives are my go to routines as i rarely lift heavy anymore. When I was younger i used to be very strong and thought that's the only way to get big, but have noticed in recent years that isn't always the case. I'll post my staple supps currently taking mostly OL products and various protein brands, that I will be taking throughout this log. Any insight or recommendation is always wanted as I'm always trying to learn more and no one knows it all.
Ill go into further dosing of other products but as for the OL stack ill be running is as follows
Epi Elite- 1000mg ED 4weeks
Super-1 330mg ED 4weeks
Super-4 330mg ED 4weeks
Total of 8 weeks including my previous SpartaNutrition 4 week run, yes going aggressive. Plenty of years experience pct is stocked and in hand no worries there.
I'd like to give mentions to certain individuals and other i feel that i know of that can help out through this log and ongoing journey. Roll call...
smith_69 Olympus Labs Jebrook GNO BamBam0319 booneman77 DreamWeaver MrKleen73 puccah8808 Dma378 rascal14 kboxer7 xtyler hope to see some of you on here again greatly appreciated the help on the last log and some new faces. Apologies if I've left anyone out.
On a side note I'd like to thank Ray from OL for all the help and support to get me great quality products and also PHW my go to retailer.
current pic from 2 or 3 days ago can't remember off hand. Other pics in the previously mentioned log to give an idea.
This log will probably continue on after the 4weeks as im going to be reviewing a bunch of various supplements and new incoming supps that im interested in and will be picking up once they're released ie 11-KT by OL. I won't be holding any punches on the review and will tell you straight up how I personally like them or don't.
Short history is im 35, construction worker currently unemployed but will be heading back to work soon. Generally try only working half a year as to balance home life and mental health as I work very long hours and sometimes away from home on a camp. Just finishing a recomp where after having a bunch of injuries and setback over the years coming down from 252 to my current weight of 190 as of this morning. Injuries have been torn left pec, torn ACL/MCL, torn wrist ligaments all are almost at 100% but am listening to my body all the time and not being ignorant thinking it can't happen again. That being said I push myself very very hard at the gym and a lil post workout puking has been known to happen and does. Since these injuries I've came up with different workout plans/routines to help strengthen weak points without putting myself in jeopardy. GVT and MTUT with extreme negatives are my go to routines as i rarely lift heavy anymore. When I was younger i used to be very strong and thought that's the only way to get big, but have noticed in recent years that isn't always the case. I'll post my staple supps currently taking mostly OL products and various protein brands, that I will be taking throughout this log. Any insight or recommendation is always wanted as I'm always trying to learn more and no one knows it all.
Ill go into further dosing of other products but as for the OL stack ill be running is as follows
Epi Elite- 1000mg ED 4weeks
Super-1 330mg ED 4weeks
Super-4 330mg ED 4weeks
Total of 8 weeks including my previous SpartaNutrition 4 week run, yes going aggressive. Plenty of years experience pct is stocked and in hand no worries there.
I'd like to give mentions to certain individuals and other i feel that i know of that can help out through this log and ongoing journey. Roll call...
smith_69 Olympus Labs Jebrook GNO BamBam0319 booneman77 DreamWeaver MrKleen73 puccah8808 Dma378 rascal14 kboxer7 xtyler hope to see some of you on here again greatly appreciated the help on the last log and some new faces. Apologies if I've left anyone out.
On a side note I'd like to thank Ray from OL for all the help and support to get me great quality products and also PHW my go to retailer.
current pic from 2 or 3 days ago can't remember off hand. Other pics in the previously mentioned log to give an idea.