Good call. Going to edit the rules.
We need at least 1 before pic with a date.
...out of all the current "entries" only one has the date in it... Does that mean there is only one person entered lol?
Lets go here is my official entry!! Im fat as fuc* right now so im ready to get shredded with everyone. Looking forward to seeing everyone's progress!!!Invalid Link Removed
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Embarrassing but here it is! Time to make these new few weeks count!

Thinking about joining this myself. I don't really post much, just a forum ninja here. I have 3 bottles of vector but i just finished a 12 week run of massacre a week ago. I don't know if u should jump into vector just yet. I originally was going to wait about 2 weeks\month before starting.
shenanigans? like this........
Before and after 12 weeks
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shenanigans? like this........
Before and after 12 weeks
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And what are you going to transform into? I mean, are physique competitors allowed to compete with regular people? :spankme:
Honestly I don't think fasting is ideal. It's hip these days I know but it's not ideal.
Carb cycling, progressive calorie reduction, fat loss supps, cardio.
What's a good fat loss supplement you recommend? Thanks in advance
Damn models... lol.
I’ve been using exotherm the past few weeks, been fantastic for weight loss. Didn’t notice much the first week while it built up but after that first week, man it’s been great
Lighting, tan, angles make such a huge difference.
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Invalid Link Removed taken March 21. I know it's not dated. I may get on that. I do though as I only have 8 weeks worth of vector. Plz excuse any junk, on me or behind me, that may have found it's way into the pic.
Uhm... I'm batman.
Reminds me of a conversation I had a while ago
A girl I was chatting with had a batman t-shirt on. I told her "I'm sorry, but I'm the batman".
Her reply: "Do you have a bat cave?"
My reply: Uhm, ok, you can be batman...
Uhm... I'm batman.
Reminds me of a conversation I had a while ago
A girl I was chatting with had a batman t-shirt on. I told her "I'm sorry, but I'm the batman".
Her reply: "Do you have a bat cave?"
My reply: Uhm, ok, you can be batman...
Lol. Yeah I thought I was Batman when I was a kid. I guess not much has changed.
But did you ask to see her "bat cave"?
But did you ask to see her "bat cave"?
What ideal calorie intake do you think is best right now? I've been doing about an hr of cardio daily ( burning about 1000calories on there) plus an hr and a half of strength training.
Lighting, tan, angles make such a huge difference.
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brundel I submitted my current pics last night, but they were in my old apartment u just moved out of. My end of this 12 weeks will be at my new place, so the ending pictures will be in a different place. Do i need to submit new starting pics or will that be fine?
So do I need to resubmit photos with dates? I guess my dated photos will be week 2 into Vector so can they technically count as before pics? The pics I submitted were before the date rule but I’ll do what I need to do in order to comply. Thanks!
I'm gonna see about getting some Vector on the way so I can join in on the fun. Really need to get my butt back on track and this is just the motivation I need. I mean, if it can work for an old man like Studhorse, surely it can work for an almost old man like me.![]()
What's a good fat loss supplement you recommend? Thanks in advance
I think this depends on alot of factors.
Height and weight?
Age?
Ill need to know basically everything you eat. Over the next 3 days write down every single thing you consume. INcluding fluids.
If you have a tic tac. Write it down. And DONT CHANGE THINGS. Just eat normally. It doesnt matter if it seems normal or it what you think represents normal. Write it all down.
Well go from there.
Awesome bro! Glad to have you on board!42 years old, 5' 11" 196lbs. I am 6 days in on Vector. Average 215p, 125c, 100f = around 2300 calories. Only other supplement I am on is creatine.
Honestly your cals seem lowish. If it were me I'd start with adding 500 cals of protein and fat, earlier in the day. And increase cardio a bit. You might gain a little body fat but you'll gain a good deal of muscle.My goal is to recomp. I have been trying to add a little more calories and seeing how things progress with Vector.
Glad you decided to join bro!was on the fence about joining, but wanted to post up some pictures and use this as motivation to get myself in good shape.
taken yday about a week or so into vector.
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