awatts
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In for updates.
Good call. Going to edit the rules.
We need at least 1 before pic with a date.
I'm just going off what was stated....out of all the current "entries" only one has the date in it... Does that mean there is only one person entered lol?
Dang it lol brundel we need some HARD "you're in or you're out" rulesI'm just going off what was stated.
Nice base to work with!Lets go here is my official entry!! Im fat as fuc* right now so im ready to get shredded with everyone. Looking forward to seeing everyone's progress!!!View attachment 162047
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Everyone starts some where. This difference for all of us is we made that decision. That’s the biggest thing. Is taking that first step forward. Monday when I decided I was going to post and do this I was ready to rock. Tuesday great until about 7pm fell off and scarfed some Ice cream and junk food!
TRU DAT!I'm gonna see about getting some Vector on the way so I can join in on the fun. Really need to get my butt back on track and this is just the motivation I need. I mean, if it can work for an old man like Studhorse, surely it can work for an almost old man like me.
Why are you waiting? No overlapping ingredients!Thinking about joining this myself. I don't really post much, just a forum ninja here. I have 3 bottles of vector but i just finished a 12 week run of massacre a week ago. I don't know if u should jump into vector just yet. I originally was going to wait about 2 weeks\month before starting.
Now that is funny!
Good model!
Lol. That’s what I was thinkingAnd what are you going to transform into? I mean, are physique competitors allowed to compete with regular people? :spankme:
What's a good fat loss supplement you recommend? Thanks in advanceHonestly I don't think fasting is ideal. It's hip these days I know but it's not ideal.
Carb cycling, progressive calorie reduction, fat loss supps, cardio.
I’ve been using exotherm the past few weeks, been fantastic for weight loss. Didn’t notice much the first week while it built up but after that first week, man it’s been greatWhat's a good fat loss supplement you recommend? Thanks in advance
Truth be told; I think he may have been on the Vector Super Stack throughout his run...Damn models... lol.
You're just saying that because it works for freaking well. I love exotherm! Going to add this into my upcoming forever cut. lol.I’ve been using exotherm the past few weeks, been fantastic for weight loss. Didn’t notice much the first week while it built up but after that first week, man it’s been great
I am afraid you are disqualified sir
Uhm... I'm batman.View attachment 162185 taken March 21. I know it's not dated. I may get on that. I do though as I only have 8 weeks worth of vector. Plz excuse any junk, on me or behind me, that may have found it's way into the pic.
Lol. Yeah I thought I was Batman when I was a kid. I guess not much has changed.Uhm... I'm batman.
Reminds me of a conversation I had a while ago
A girl I was chatting with had a batman t-shirt on. I told her "I'm sorry, but I'm the batman".
Her reply: "Do you have a bat cave?"
My reply: Uhm, ok, you can be batman...
But did you ask to see her "bat cave"?Uhm... I'm batman.
Reminds me of a conversation I had a while ago
A girl I was chatting with had a batman t-shirt on. I told her "I'm sorry, but I'm the batman".
Her reply: "Do you have a bat cave?"
My reply: Uhm, ok, you can be batman...
I was 30... and married... to someone else..Lol. Yeah I thought I was Batman when I was a kid. I guess not much has changed.
I looked right at it after she said that. <-- No self control. (She had pants on!)But did you ask to see her "bat cave"?
LMAO!!!!!!But did you ask to see her "bat cave"?
I think this depends on alot of factors.What ideal calorie intake do you think is best right now? I've been doing about an hr of cardio daily ( burning about 1000calories on there) plus an hr and a half of strength training.
I get it.
Just try to keep lighting similar, distance similar etc.brundel I submitted my current pics last night, but they were in my old apartment u just moved out of. My end of this 12 weeks will be at my new place, so the ending pictures will be in a different place. Do i need to submit new starting pics or will that be fine?
1 pic current with date. Doesnt have to be a bunch of pics.Dang it lol brundel we need some HARD "you're in or you're out" rules
Just submit 1 current photo with a date.So do I need to resubmit photos with dates? I guess my dated photos will be week 2 into Vector so can they technically count as before pics? The pics I submitted were before the date rule but I’ll do what I need to do in order to comply. Thanks!
This is part of why these contests are so great bro.I'm gonna see about getting some Vector on the way so I can join in on the fun. Really need to get my butt back on track and this is just the motivation I need. I mean, if it can work for an old man like Studhorse, surely it can work for an almost old man like me.
Whats your current stack again?What's a good fat loss supplement you recommend? Thanks in advance
This is exactly what I tell everyone to do when they come asking me for help. 99% of them won't even take the time to help themselves, and they never do it, or come back asking questions.I think this depends on alot of factors.
Height and weight?
Age?
Ill need to know basically everything you eat. Over the next 3 days write down every single thing you consume. INcluding fluids.
If you have a tic tac. Write it down. And DONT CHANGE THINGS. Just eat normally. It doesnt matter if it seems normal or it what you think represents normal. Write it all down.
Well go from there.
Awesome bro! Glad to have you on board!42 years old, 5' 11" 196lbs. I am 6 days in on Vector. Average 215p, 125c, 100f = around 2300 calories. Only other supplement I am on is creatine.
Honestly your cals seem lowish. If it were me I'd start with adding 500 cals of protein and fat, earlier in the day. And increase cardio a bit. You might gain a little body fat but you'll gain a good deal of muscle.My goal is to recomp. I have been trying to add a little more calories and seeing how things progress with Vector.
Glad you decided to join bro!was on the fence about joining, but wanted to post up some pictures and use this as motivation to get myself in good shape.
taken yday about a week or so into vector.
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