Anyone else just wake up feeling fuller on the second day?
First day was yesterday - feeling fuller this AM and my calories were down yesterday. Have a great run bud...Anyone else just wake up feeling fuller on the second day?
Yes sir! everyone starts somewhere and it only important that you start!
New member and got into this thread because of Vector. Definetly not comfortable with my body and where I am at but I'm striving to make some gains and live a better and healthier life style. Thanks to some members for giving me the encouragement to post and making me realize that everyone starts somewhere!
LMBO! You need to have Studhorse teach you how to sandbag.
BOOM! There it is!!jtmass its easy!
Before this great new supplement.
View attachment 161989
2 weeks later!
View attachment 161990
I know right! LMAO.Damn models... lol.
There has to be a way to get you some.So, that makes me out of this competition. Adios. Didn't read the terms properly (or just chose to see what I wanted to see..lol)
Dont let that stop you bro.Still on the fence about joining. Just starting out my fitness journey and my before pic is horrendous! All these entries put me to shame
Get on board brother.Been on for a few days; have progress photos from the day prior...may jump in on this. I'll sleep on it lol
Either way, looking forward to cutting these next 2 months. Sitting around 235-240, but with more muscle than I've had at this weight. Goal is 215ish, but the mirror and how I feel will dictate that (in the past that's been my favorite weight for both look and feel)
Oh yah. The fullness and pumps are legit.Anyone else just wake up feeling fuller on the second day?
Stoked to have you on board brother.I am going to join in on the fun!
The last picture is where I started from in January of 17 and finished in January of 18!
Then I have gotten super sloppy with my diet. Needed something like this to get me back on track!
I purchased 3 bottles of Vector and rocking out now.
Good Luck everyone on your journeys!
Everyone is a winner in this one.
Even many of the guys who already posted who look great will tell you they are unhappy with how they look currently. Which is why they are running stacks and competing etc. To get better.
New member and got into this thread because of Vector. Definetly not comfortable with my body and where I am at but I'm striving to make some gains and live a better and healthier life style. Thanks to some members for giving me the encouragement to post and making me realize that everyone starts somewhere!
This is hilarious! I love it. Was dead with the **** mass gainer line.My diet is overall ****. For breakfast I have 2 cups ground dried oats blended in water with 2 scoops ON Whey, a Banana, and a fat scoop of Peanut Butter. A dump of BCAA/EAA’s in the hole, and 3 caps of Vector.
My job is fast paced and high stress so I usually bring two loaded PBJ’s and a dry protein shake mixed with a half scoop of some **** ass mass gainer.
Pre Workout meal is more protein, more peanut butter, more bcaa/eaa, 3 caps of Vector, and another banana.
Post workout is more protein, more **** ass mass gainer, more bcaa/eaa
Dinner is always either Chicken or Beef with a **** load of Rice or Potatoes and some sort of vegetables either from a can, bag, or fresh. I cheat twice a week and go balls out on Chinese food and horrible diabetes inducing cake.
Damn dude, impressive. Glad you’re ready to kick things back into gear!! Some awesome entries so far, this is gonna be a great ride.I am going to join in on the fun!
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The last picture is where I started from in January of 17 and finished in January of 18!
Then I have gotten super sloppy with my diet. Needed something like this to get me back on track!
I purchased 3 bottles of Vector and rocking out now.
Good Luck everyone on your journeys!
Everyone is a winner in this one.
I was looking at this wondering how is this possible lol. Read the dates the wrong way, thought this was a 2 week transformation.I am going to join in on the fun!
View attachment 161984View attachment 161985View attachment 161986View attachment 161987
The last picture is where I started from in January of 17 and finished in January of 18!
Then I have gotten super sloppy with my diet. Needed something like this to get me back on track!
I purchased 3 bottles of Vector and rocking out now.
Good Luck everyone on your journeys!
Everyone is a winner in this one.
Nothing to be embarrassed about sir! Time to hit it hard and start seeing some great results. Contests like this/logs can be a huge motivator to get over the hump. They’ve helped me tremendously in the past.
Your going to kill this brother! Let the transformation start!
I'll also reiterate and mirror what everyone in here thinks. Nothing to be embarrassed of. You are among friends.
Well done sir!
what is your current diet and training looking like? BTW your not in near as bad as shape as you think, keep your head up this will happen fast! glad you joined in~Id love the recommendations! Open to everything!
better late than never!!I may have to start a week late with pictures
what is your current diet and training looking like? BTW your not in near as bad as shape as you think, keep your head up this will happen fast! glad you joined in~
better late than never!![/QUOTE
So far just low carb high protein diet. Hitting the gym daily with cardio daily. Also I'm intermittent fasting with lunch at 1:30 and dinner at 9:30.
What ideal calorie intake do you think is best right now? I've been doing about an hr of cardio daily ( burning about 1000calories on there) plus an hr and a half of strength training.Honestly I don't think fasting is ideal. It's hip these days I know but it's not ideal.
Carb cycling, progressive calorie reduction, fat loss supps, cardio.
First and foremost welcome to AM good sir. Happy to bring you in on the BLR goodness (this is my buddy IRL) a couple people have echoed what I have told you. You got this bro... you have a ideal frame and come the end of your transformation you are going to be a monster.
Thanks man I wanted to like tag you but have no idea how lol thanks Bro I always appreciate your wisdom and supportFirst and foremost welcome to AM good sir. Happy to bring you in on the BLR goodness (this is my buddy IRL) a couple people have echoed what I have told you. You got this bro... you have a ideal frame and come the end of your transformation you are going to be a monster.
You got this bro...Your gonna smoke everyone
Absolutely.. all the time. No problems with customs unless the value is marked above $30. Will PM youThere has to be a way to get you some.
What are indian customs like?
Ever have stuff shipped there from the US?
I was honestly expecting you to be huge and jacked with the last run you had.Lets go here is my official entry!! Im fat as fuc* right now so im ready to get shredded with everyone. Looking forward to seeing everyone's progress!!!View attachment 162047
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Now, that's what I call a real transformation. LMAO..jtmass its easy!
Before this great new supplement.
View attachment 161989
2 weeks later!
View attachment 161990
And what are you going to transform into? I mean, are physique competitors allowed to compete with regular people? :spankme:
If I took a photo now in that bathroom, I'd probably look different.And what are you going to transform into? I mean, are physique competitors allowed to compete with regular people? :spankme:
5kg leaner from where? Unless you're planning to lose some muscle.. The FaaakIf I took a photo now in that bathroom, I'd probably look different.
I had just came out of the sun, was probably a little dehydrated and tanned ��
My goal is to be 5kgs leaner than that in 3 months, always room my man! Haha
Plenty dude, I'm probably around 12-13% bf.5kg leaner from where? Unless you're planning to lose some muscle.. The Faaak
Need one with the date in it i.e. holding up a newspaper or a piece of paper with the date written on it.brundel I submitted my current pics last night, but they were in my old apartment u just moved out of. My end of this 12 weeks will be at my new place, so the ending pictures will be in a different place. Do i need to submit new starting pics or will that be fine?
...out of all the current "entries" only one has the date in it... Does that mean there is only one person entered lol?Need one with the date in it i.e. holding up a newspaper or a piece of paper with the date written on it.
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