Trying to Enhance my midsection with EvoMuse stack!

enhanced

enhanced

Well-known member
It's time to get serious here and cut some fat!! Aren't these just the most beautiful bottles you've ever laid your eyes on??!!
Invalid Link Removed

Huge thanks to the kind folks over @ EvoMuse for this opportunity to log their stack of Epitome and Abliderate Ammo!! I've been looking forward to running this since the promo first popped up! I've run them both individually, but not together, so this should be interesting to say the least.

The timing couldn't be better! I just started working straight nights for the next 3.5 weeks with no nights off. The stress alone will be putting the Ammo to the test, while the junk the vendors feed us will be pushed away thanks to the power of Epitome. To help push the fat burning envelope a little further, I'll be rubbing Eviscerate all around the belly each day after showering.

I'll be exercising every day. Weights every other day, with cardio on those off days. Thanks to those who follow my on my journey of getting rid of the dad bod!!

Here's my starting weight:
Invalid Link Removed
 
You couldn't have gotten a pedicure before posting that picture?
 
In!! That omelet looks yummy
 
A couple days into it and the 1st thing I've noticed is the lack of appetite. As busy as we've been the last couple of nights, it's come in handy because I haven't had much time to eat! Another aspect I've noticed is the increased vascularity. Just got home from the gym and my arms are definitely more pumped and the veins are all over the place!

I'll weigh in this afternoon upon waking.
 
Well now, lookie there! Thinking I was a little bloated on day 1! Lol. I have reduced calories though, so I'll take it!

Invalid Link Removed
 
enhanced said:
A couple days into it and the 1st thing I've noticed is the lack of appetite. As busy as we've been the last couple of nights, it's come in handy because I haven't had much time to eat! Another aspect I've noticed is the increased vascularity. Just got home from the gym and my arms are definitely more pumped and the veins are all over the place!

I'll weigh in this afternoon upon waking.
Click to expand...

i am 4 days in...appetite suppression was mild at 1st, but seems to be getting stronger-i am very pleased about this since earlier threads had said appetite had increased for them!!!
 
thebigt said:
i am 4 days in...appetite suppression was mild at 1st, but seems to be getting stronger-i am very pleased about this since earlier threads had said appetite had increased for them!!!
Click to expand...

oh...btw-subbed!!!
 
Thanks for joining T! I've been somewhat up & down with the appetite suppression these last couple of nights at work. That's probably because I forgot to take my 2nd dose both nights. :( I've stayed consistent with the Ammo though, so I'm good there.

I saw Mrs. Yates comments on the improved sleep. I think I'm experiencing the same thing. I've always been a morning person, but I feel like I'm falling asleep faster.

I had plenty of energy left this morning after getting off work, (12 hour shif) so I went to the gym & hit chest. Strength seemed to be up! Interesting, considering I've been up since 3pm yesterday.

I woke up yesterday feeling leaner, but the scale showed the exact same weight as the day before.

Gonna go hit the showers now & get some sleep. Here's to being lighter upon waking! Lol

Here's an updated shot of my soft body.....

Invalid Link Removed
 
This was definitely a good call to pick you. Everyone following along, this is exactly what VAT looks like generally. You can still see the outline of the individual abdominal muscles, but you can also see a waist circumference pushed out.

Luckily, for Enhanced and everyone else in a similar condition, VAT is very easy to get rid of and extemely quickly.

Can you take daily measurements of your waist for the next week or so? I think you will be impressed/surprised how fast the AMMO will shrink you down.
Also...take that damn second dose.
 
I've been meaning to start measuring. Thanks for the reminder dsade!!

Yes, take that second dose!! I can definitely tell I'm eating less for dinner (after my 2nd dose). I've typically worked up a decent appetite by then....after going all day with my toddler. I also find my snacks (1 between big meals) are smaller. Just enough to take the edge off, but not overly filling....so not messing up my actual planned out meals!! That's really helping me stay at a nice deficit on my calories!!
 
Lol, I'll try. If I forget again, is it worth it to take it along with the Ammo, or just wait?

I'll try & get measurements this afternoon when I wake up.
 
enhanced said:
Lol, I'll try. If I forget again, is it worth it to take it along with the Ammo, or just wait?

I'll try & get measurements this afternoon when I wake up.
Click to expand...

I honestly have set a reminder on my phone. I get distracted & easily lose track of time. So, that reminder doesn't let me forget!!
 
enhanced said:
Lol, I'll try. If I forget again, is it worth it to take it along with the Ammo, or just wait?

I'll try & get measurements this afternoon when I wake up.
Click to expand...

Yeah, I would say if you keep forgetting just take it at night with the AMMO. It will negatively affect protein synthesis while you sleep, but as I keep promising (not done yet) there is a potential for nighttime GH release and AMPk activation.

Better, really, to get the complete daily dose in.
 
Good stuff in here, bro.

And yeah, take that 2nd dose ;) lol
 
Just woke up and what do I see? A smaller number on the scale looking back at me! Woot, woot!

Invalid Link Removed
 
enhanced said:
Thanks for joining T! I've been somewhat up & down with the appetite suppression these last couple of nights at work. That's probably because I forgot to take my 2nd dose both nights. :( I've stayed consistent with the Ammo though, so I'm good there.

I saw Mrs. Yates comments on the improved sleep. I think I'm experiencing the same thing. I've always been a morning person, but I feel like I'm falling asleep faster.

I had plenty of energy left this morning after getting off work, (12 hour shif) so I went to the gym & hit chest. Strength seemed to be up! Interesting, considering I've been up since 3pm yesterday.

I woke up yesterday feeling leaner, but the scale showed the exact same weight as the day before.

Gonna go hit the showers now & get some sleep. Here's to being lighter upon waking! Lol

Here's an updated shot of my soft body.....

Invalid Link Removed
Click to expand...

once a marine, lol......looks like you still have a regulation haircut!!!

i agree with everyone else-take the damned 2nd dose-my appetite has definately seen a decrease!!!
 
If you find yourself forgetting your second dose, just take it at bedtime with the AMMO.
 
dsade said:
If you find yourself forgetting your second dose, just take it at bedtime with the AMMO.
Click to expand...

don't be so easy on him-tell him to get his head out of his arse, lol!!!!
 
thebigt said:
don't be so easy on him-tell him to get his head out of his arse, lol!!!!
Click to expand...

That's the job of the enforcement team, which will be stopping by for random lie detector and blood level testing. That's a real nice house you have...be a shame if something were to piss on the rug. That rug really tied the room together.
 
dsade said:
That's the job of the enforcement team, which will be stopping by for random lie detector and blood level testing. That's a real nice house you have...be a shame if something were to piss on the rug. That rug really tied the room together.
Click to expand...

thats more like it, lol!!!!
 
Rough night tonight here at work. Not gonna be able to make it to the gym this morning. Been climbing 200'+ columns all night. I'd say I definitely got a workout in. A 12 hour workout!

On the bright side, I did take my 2nd dose. Lol
 
enhanced said:
Rough night tonight here at work. Not gonna be able to make it to the gym this morning. Been climbing 200'+ columns all night. I'd say I definitely got a workout in. A 12 hour workout!

On the bright side, I did take my 2nd dose. Lol
Click to expand...

Yikes! Yes you did!! Good job on remembering the 2nd dose! Lol
 
So you must be an operator at one of the plants? I work in Plaquemine at a plant doing API inspections.
Oh and take that second dose!
 
enhanced said:
Rough night tonight here at work. Not gonna be able to make it to the gym this morning. Been climbing 200'+ columns all night. I'd say I definitely got a workout in. A 12 hour workout!

On the bright side, I did take my 2nd dose. Lol
Click to expand...

next time wear ankle weights!!!

congrats on that 2nd dose!!!:beerchug:
 
I just want to tell you both good luck. We're all counting on your second dose.

Invalid Link Removed
 
Quick update. Down about 6lbs since starting. At this rate, I might have visible abs when the bottles are empty!

Invalid Link Removed
 
Waist measurement??
 
I put a tape on it yesterday and it was 36 1/4. Gonna measure again in a couple days. I went a little higher than where I wear my pants. Those are a 33.
 
Perfect, this is what we're watching initially for the combo effectiveness.
 
Came straight home to see the wife off to the airport.. Now I'm too tire to go workout. Might wake up this afternoon & go for a jog.
 
Wuss.
 
enhanced said:
Came straight home to see the wife off to the airport.. Now I'm too tire to go workout. Might wake up this afternoon & go for a jog.
Click to expand...

Let the fatigue kick in huh? That stinks!
 
Woke up pissed cuz I overslept by about 1.5 hours. My mood quickly changed after I saw this. It's almost getting comical. Lol. I guess I just really needed to lose some weight!

Invalid Link Removed
 
Last night was another pretty busy night. Started the night off by climbing the highest column we have. Curiosity got the best of me, so I snuck my phone up there w/ me & downloaded an elevation app.. Lol. Yeah, it's up there! Beautiful view of the MS. river.. Lol. My hands and wedding ring are shot after only 7 straight nights of climbing ladders..

Invalid Link Removed
Invalid Link Removed
Invalid Link Removed

Got off work this morning & felt like getting in a quick arm workout before coming home. During my workout, I was thinking of how much this combo has reduced my appetite so much!! That right there explains the rapid weight loss! I'm eating way below normal, but at the same time, burning more calories than normal as well.. I'll take it!! That beach trip in July is right around the corner! The thing I've noticed, is upon waking, I'm usually pretty hungry, so I'll make a pretty big breakfast. After that, I've been feeling fine throughout my entire shift! I usually am starving again around lunch, and have zero discipline around snacks. Now, I'm eating some sort of carb free lunch, and haven't fallen victim to any of the snacks! I've also noticed my tool belt I wear at work has gotten much looser as well.

Only a week in & totally loving this combo!!
 
When Rebirth makes it out, it's designed to take first thing upon waking. It will do a number on those first thing cravings.
 
You must log in or register to reply here.
Back
Top