Trauma1 Dives Into DCP/Heat Stack/Napalm/Thermo-Glide For A Quick Month Cut!

Kernkraft said:
Sox Brawl!!! Holy hell intense!! :aargh: - lol poor Coco

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LOL- I heard about it while at work today. I seriously can't stand the rays. I don't know if you've ever been to a sox/rays game down here, but their fans are the epitome of morons.
 
Trauma1 said:
LOL- I heard about it while at work today. I seriously can't stand the rays. I don't know if you've ever been to a sox/rays game down here, but their fans are the epitome of morons.
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Rays fans are nothing compared to the idiots you deal with who are Yankee or Phillies fans! Hell Astros fans are just as bad too...I swear anytime I deal with Astros fans all I think about is the movie Full Metal Jacket "Only Steers and Queers come from Texas, and you don't much look like a Steer to me so that kind of narrows it down!" LMAO....:toofunny:. Its classic I tell ya! :rofl:

Cheers!:cheers:
 
SamBoz19 said:
Rays fans are nothing compared to the idiots you deal with who are Yankee or Phillies fans! Hell Astros fans are just as bad too...I swear anytime I deal with Astros fans all I think about is the movie Full Metal Jacket "Only Steers and Queers come from Texas, and you don't much look like a Steer to me so that kind of narrows it down!" LMAO....:toofunny:. Its classic I tell ya! :rofl:

Cheers!:cheers:
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Agreed! :)
 
Day 4






Weight: 220lbs(-2.4lbs)

Mood: I was a moody b*tch today. I typically don't respond well to low carb diet mood wise and it's showing. :( However, i'm still very motivated. :)

Energy:My energy was fairly mild today. Not quite as sluggish as i've experienced over the past two days. Once again, coffee is my friend.




Daily Supplementation:




DCP: 2 caps(9am), 3 caps(1:30pm), 2 caps(5:30pm, 1 cap(10pm)

Heat Stack: 2 caps(9am), 2 caps(1:30pm), 2 caps(6pm)

Napalm: 2 squirts to both abdominals and bi-lat flank regions at 9am

Multivitamin: 1 capsule at 10am

Vitamin D: 2000 IU at 10am

Gut Health: 2 caps at 10am

NOxidant: 3 caps at 10pm

-I've also been using some BCAA's. I have 'Purple Wraath' that i had left over that i've been utilizing.





Workout:

Today i did 35 minutes on the treadmill today in a fasting state before work. I actually felt pretty good overall in my workout. No weights today due to lack of time.




Daily Narrative:



Well, day 4 is in the books. My workout went well today and i'm starting to feel like im getting somewhere. I know it's early, but i swear that the napalm is already starting to carve detail in my hard to trim areas. :D My energy levels seem to still be up and down despite the fact that i'm eating something every 3-4 hours. I've always responded horribly to low carb diets and usually become an irritable b*tch. This was the case today at work.

It was HORRIBLE for me today in the E.R. It seemed like every patient i encountered was a VERY sick ICU admission. I spent all day running around like a nut.....but the bright side is that it adds to the cardio. :D Overall i'd have to say though that i feel better than i would have thought at this point even though i'm like a moody skirt on the rag. I'm very motivated to accomplish my goals at this point and will continue to move forward. I think i'll slightly increase my carb intake and see if that is the icing on the cake. I hope to really kick some azz to end week 1 with a bang.

T1 is ready to kick this fat's azz!!! :bruce1:




Today's Song Of The Day Is:


Ozzy Osbourne - "Mr. Crowley"​


-Ozzy be thy name!!! Zakk Wylde baby!!!


​
 
So what...we need to change the name of the company from RPN to PMS?
 
dsade said:
So what...we need to change the name of the company from RPN to PMS?
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No worries, i'm better today. Low carb diets SUCK! Once i get back to bulking soon i'll be a happy camper.
 
Day 5






Weight: 219.2(-3.2lbs total)

Mood: Definitely MUCH better today. The RPN company name is SAFE!!! :) I gave the skirt to my wife.....she needed it as it appears she inherited my b*tch state.....DOHHH!!! I increased my carbs a bit and it made a world of difference.

Energy: I felt very energetic today. This Heat Stack lives up to its name. I receive great mental focus and no "jittery" feeling.




Daily Supplementation:




DCP: 3 caps(9am), 2 caps(1pm), 2 caps(5pm), 1 cap(10pm)

Heat Stack: 2 caps(9am), 2 caps(2pm), 2 caps(6pm)

Napalm: 2 squirts to abdominals and bi-lateral flank regions

Multivitamin: 1 capsule at 10am

Vitamin D: 2000 IU at 10am

Gut Heatlh: 2 caps at 10am(last day of the loading phase)

NOxidant: 3 caps at 10pm

Atomic Meltdown: I finally was able to use it today. I laid out in the sun for about 1 hour and received some good color. The florida sun FTW!!! :D

Slin: 4 caps at 10am following workout.




Workout:



I did approximately 40 minutes on the eliptical today. I noted a HUGE endurance boost while exercising today. I think the DCP endurance effects are kicking in hardcore. I did chest today also for weights.





Daily Narrative:



I felt GREAT today compared to yesterday. I had a good amount of energy and completed my workout in a breeze like fashion. I really starting to notice recomp changes already myself and the wife said the same after my shower today. This stack is already proving to be VERY potenet and effective! :djparty:


I plan on adding in straight niacin to my stack. The reason why will be disclosed at a later time, but it should enhance this very much. I'm really impressed already in what i've achieved in 5 days. I'm responding well even though i HATE low carb offerings. Bulking is just SO much more fun. :)

On a side note i sweated like a pig working out today. Rodja was right with the fat kid on meth comment haha! I have absolutely NO side effects to note at this time. No cramping or headaches at all. My hydration has been very good while avoiding un-needed fluid calories. I'll be away all weekend, so i may not update again until monday.

:clean:


Today's Song Of The Day Is:​



Pantera - "Cemetery Gates"


​
 
Trauma1 said:
Day 5






Weight: 219.2(-3.2lbs total)

Mood: Definitely MUCH better today. The RPN company name is SAFE!!! :) I gave the skirt to my wife.....she needed it as it appears she inherited my b*tch state.....DOHHH!!! I increased my carbs a bit and it made a world of difference.

Energy: I felt very energetic today. This Heat Stack lives up to its name. I receive great mental focus and no "jittery" feeling.




Daily Supplementation:




DCP: 3 caps(9am), 2 caps(1pm), 2 caps(5pm), 1 cap(10pm)

Heat Stack: 2 caps(9am), 2 caps(2pm), 2 caps(6pm)

Napalm: 2 squirts to abdominals and bi-lateral flank regions

Multivitamin: 1 capsule at 10am

Vitamin D: 2000 IU at 10am

Gut Heatlh: 2 caps at 10am(last day of the loading phase)

NOxidant: 3 caps at 10pm

Atomic Meltdown: I finally was able to use it today. I laid out in the sun for about 1 hour and received some good color. The florida sun FTW!!! :D

Slin: 4 caps at 10am following workout.




Workout:



I did approximately 40 minutes on the eliptical today. I noted a HUGE endurance boost while exercising today. I think the DCP endurance effects are kicking in hardcore. I did chest today also for weights.





Daily Narrative:



I felt GREAT today compared to yesterday. I had a good amount of energy and completed my workout in a breeze like fashion. I really starting to notice recomp changes already myself and the wife said the same after my shower today. This stack is already proving to be VERY potenet and effective! :djparty:


I plan on adding in straight niacin to my stack. The reason why will be disclosed at a later time, but it should enhance this very much. I'm really impressed already in what i've achieved in 5 days. I'm responding well even though i HATE low carb offerings. Bulking is just SO much more fun. :)

On a side note i sweated like a pig working out today. Rodja was right with the fat kid on meth comment haha! I have absolutely NO side effects to note at this time. No cramping or headaches at all. My hydration has been very good while avoiding un-needed fluid calories. I'll be away all weekend, so i may not update again until monday.

:clean:


Today's Song Of The Day Is:​



Pantera - "Cemetery Gates"


​
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Bulking is of course more fun...you eat like a champ, lift heavily like an animal and well your generally just more amped to get jacked...lol. Cutting...eh its a necessity to look good...nuff said. My preference is to have a more strict aim towards recomping in general...it can be done, but is so much more difficult.

Anyway, Great music track selection T1! Pantera will forever F*cking rule!

Cheers brother!:cheers:
 
talk about results...3.2 pounds in 5 days is incredible!!! (considering it's all fat)

keep up the good work!
 
Trauma1; said:
...
I plan on adding in straight niacin to my stack. The reason why will be disclosed at a later time, but it should enhance this very much...
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Anything to do with enhancing lipid profiles (increasing HDL levels while lowering levels of LDL and triglycerides, and general lipid imbalances); glucose, fat and alcohol metabolism; tryptophan metabolism; blood-sugar stabilization; and improving cardiovascular health? :)
 
page 3 and i just NOW get notified there is a new log.............:frustrate


Keep it up, J! Looks like awesome results so far!
 
strategicmove said:
Anything to do with enhancing lipid profiles (increasing HDL levels while lowering levels of LDL and triglycerides, and general lipid imbalances); glucose, fat and alcohol metabolism; tryptophan metabolism; blood-sugar stabilization; and improving cardiovascular health? :)
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Even better....a new study released and an unexpecte mechanism of enhanced fatloss.
 
dsade said:
Even better....a new study released and an unexpecte mechanism of enhanced fatloss.
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Would be interesting to see. I knew of positive effects on lipid imbalances, fat and carbohydrate metabolism...
 
I'm away for the weekend guys. I'll be updating again tomorrow night. I'm VERY pleased on how well this is going thusfar. :):djparty:
 
Droppin the poundage like it aint even cool. On top of it T1.

Been missing in action myself, the woman suprised me here in OK... so good times ensued of course. :D

Adams
 
DAdams91982 said:
Droppin the poundage like it aint even cool. On top of it T1.

Been missing in action myself, the woman suprised me here in OK... so good times ensued of course. :D

Adams
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Yeah i think a lot of it is due to carbs at this point, but i'm impressed with the progress. If i can get down to 210-215 i'll be very happy. Then it will be time to build back up again......the fun part. ;) Have fun there Mr. Adams!! :)
 
T1, are you monitoring your BF%?
 
Trauma1; said:
Yeah i think a lot of it is due to carbs at this point, but i'm impressed with the progress. If i can get down to 210-215 i'll be very happy. Then it will be time to build back up again......the fun part. ;)...
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Yep! That's where the fun is! :)
 
very nice results so far! keep up T!
 
Days 6 & 7









Weight: 218.8lbs(-3.6lbs total)

Mood: I've been much improved here since earlier this week. I'm starting to get very motivated in seeing the results in the mirror already. I shall prevail!!! :D

Energy: My energy levels have stabilized significantly. I think my body is becoming in tune with the diet shift and supplementation. I've had no dips in energy at all over the last 2 days.






Daily Supplementation:




DCP: 2 caps/(9am), 3 caps(2pm), 2 caps(6pm), 1 cap(10pm)

Heat Stack: 2 caps(9am), 3 caps(2pm), 2 caps(6pm)

Napalm: 2 squirts to abdominal and bi-lateral flank regions

Multivitamin: 1 tablet at 10am

Vitamin D: 2000 IU at 10am

Gut Health: 1 cap at 10am

NOxidant: 3 caps at 10pm

Slin: 4 caps at 10am post-workout(Saturday)

I-GH-1: I will be adding this in starting tonight. It is growth hormone secretagogue by LG Sciences. Eric from LG was nice enough to let me give this a try a while back, and i'd like to take this opportunity to add it in to my stack and log it for them. I plan on running this all the way through my next cycle

Dosing will be 4-7 capsules daily. I will be dosing this at 10pm/daily. I started with a 6 cap dose tonight.

-As a side note - Starting week 3 sometime i will also add in "Receptor" by LG sciences. I will also be running this with my next cycle in anticipation of upregulating all the AR receptors i can! :D I'd like to thank the LG boys for letting me try this out and log it for them with my current cut followed by my bulk cycle.

-I will also be adding in the niacin to this stack starting tomorrow!






Workout:


Saturday i did some light chest followed by 35 minutes on the eliptical machine. I had a solid workout and felt GREAT!

Sunday i was away all day and took it off.





Daily Narrative:


Well - Week 1 is now in the books. I'm very pleased at the results i've already achieved after week 1. My body seems to be adjusting nicely to this program now and my motivation to improve is amplified daily. I hope to continue to accrue slow weight loss effects and achieve somewhere around an 8-10lb weight loss in the end.

I'm already starting to see more definition in the abdominal region. My wife pointed out to me yesterday that i'm slimming down nicely. :) My diet has remained in check....well i cheated a little on saturday night....It's just so hard to say no to meatloaf. :D My carbohydrates have mainly consisted of low/med GI(glycemic index). My meals are being spread throughout the day approx 3-4 hours apart. The only pain in the azz is when i'm working 12 hour shifts, however i've been good about planning in advance and providing myself with the right foods.

Week 2 begins tomorrow, bring it on!!!! :good:





Today's Video Of The Day Is:



Guns N' Roses - "Welcome To The Jungle"


​
 
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delsolrob said:
T1, are you monitoring your BF%?
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To be honest i'm not at this time. This cycle was designed so i could lose that little bit i'm retaining before i start a bulker. I may get one done at the end of this stack so i can have a baseline reading going into the bulker.
 
crader said:
Looks like good fat loss progress, keep it going!!! September is not far away....
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It certainly is coming up fast.

Still lots of work to be done, but the progress is moving forward. :D
 
Kernkraft said:
-4lbs?! Nice man!!!! Your stack has me extremely intrigued I may run it or some variation of it at some point soon just to shed some fat before the next cycle - the napalm and no-xidant not to mention your recent words about niacin look very interesting and promising!!!

Btw - Found some Dustin Pedroia Black bean and corn salsa today lol! Gonna throw some on my eggs tomorrow, let you know how it tastes! Rock on! (Check pm btw)
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Thanks buddy! I'm impressed with this already and look forward to following your stack in the future.

Nice, pedroia salsa LOL! D'em sox beat the mariners again today. GO SOX!!

I got the PM, back at ya bro.
 
Trauma1 said:
...-I will also be adding in the niacin to this stack starting tomorrow!...
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Awesome! I would be interested in seeing if you will isolate the impact. Sounds good overall, bud! :thumbsup:
 
I always find week 1 to be the hardest of all the cutter weeks. Getting into your rhythm diet/training wise, bodily adjustments, the "one more day of what ever I want to eat before I start" mentality lol.

Glad that your seeing results early on in this, seems that your right on track with your 8-10 lbs goal. Keep it up bro.
 
OCCFan023 said:
I always find week 1 to be the hardest of all the cutter weeks. Getting into your rhythm diet/training wise, bodily adjustments, the "one more day of what ever I want to eat before I start" mentality lol.

Glad that your seeing results early on in this, seems that your right on track with your 8-10 lbs goal. Keep it up bro.
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Week 1 and the last week are always the hardest...lol. In the first week your pissed because you want to eat some carbs, but you know you have to stick to your plan. In the last week you start getting that eh F*ck it type of mindset because your anxious to to eat big and lift heavy again....lol. :D

Cheers!:cheers:
 
This's a nice event with good results so rapidly. I considered doing something similar before returing back to a bulk, so lookin forward to the remainder JT1 :whip:
 
Day 8








Weight: 218.2lbs(-4.2lbs total)

Mood: I'm motivated more with each passing day. I feel myself in the groove and will continue to play off of it. :)

Energy: I had a good amount of energy and focus for most of the day today. My carbs were very low today, so i started to fade toward the end of the day. Did i mention that i LOVE my coffee? :D






Daily Supplementation:




DCP: 3 caps(9am), 2 caps(2pm), 2 caps(5:30pm), 1 cap(10pm)

Heat Stack: 3 caps(9am), 2 caps(2pm), 2 caps(5:30pm)

Napalm: 2 squirts to abdominals and bi-lateral flanks at 10am and 10pm.

Multivitamin: 1 capsule at 10am

Vitamin D: 2000 IU at 10am

Slin: 4 caps post-workout at 10am

Gut Health: 1 cap at 10am

NOxidant: 3 caps at 10pm

I-GH-1: 6 caps at 10pm

Fish Oil: 3 caps daily(10am,2pm,6pm)

- I added the niacin in today. :D







Workout:




I did approximately 30 minutes on the eliptical today followed by 10 minutes on the treadmill. I'm going to start switching it up with cardio between the treadmill, the bike, and the eliptical. I prefaced my cardio workout today with a light shoulder workout. This 3 cap DCP dose prior to workouts has been giving me a VERY noticable endurance boost. It seriously makes the cardio session a breeze. :)






Daily Narrative:





I had another very good workout today. My energy was fairly good throughout the day, however i started to fade away at the end. I still HATE LOW CARB DIETS!!!! I hope to make some very good progress over the next few weeks. I will be switching to Thermo-Glide at the start of week 3 for my topical fatloss product. Today was a fairly good day overall.

My hunger has very much remained in check the last 3-4 days, so this stack is delivering there also. No side effects at all to note. No bloating what-so-ever. I'll continue to keep you all updated with the progress. I really think this was a good move on my end and will hopefully pay off bigtime in the end. :djparty:





Today's Song Of The Day Is:​


Alice In Chains - "Man In The Box"​

I've always been a HUGE chains fan. These boys knew how to rock!!​

​
 
Keep on rocking my brutha!

Trauma1 said:
Day 8








Weight: 218.2lbs(-4.2lbs total)

Mood: I'm motivated more with each passing day. I feel myself in the groove and will continue to play off of it. :)

Energy: I had a good amount of energy and focus for most of the day today. My carbs were very low today, so i started to fade toward the end of the day. Did i mention that i LOVE my coffee? :D






Daily Supplementation:




DCP: 3 caps(9am), 2 caps(2pm), 2 caps(5:30pm), 1 cap(10pm)

Heat Stack: 3 caps(9am), 2 caps(2pm), 2 caps(5:30pm)

Napalm: 2 squirts to abdominals and bi-lateral flanks at 10am and 10pm.

Multivitamin: 1 capsule at 10am

Vitamin D: 2000 IU at 10am

Slin: 4 caps post-workout at 10am

Gut Health: 1 cap at 10am

NOxidant: 3 caps at 10pm

I-GH-1: 6 caps at 10pm

Fish Oil: 3 caps daily(10am,2pm,6pm)

- I added the niacin in today. :D







Workout:




I did approximately 30 minutes on the eliptical today followed by 10 minutes on the treadmill. I'm going to start switching it up with cardio between the treadmill, the bike, and the eliptical. I prefaced my cardio workout today with a light shoulder workout. This 3 cap DCP dose prior to workouts has been giving me a VERY noticable endurance boost. It seriously makes the cardio session a breeze. :)






Daily Narrative:





I had another very good workout today. My energy was fairly good throughout the day, however i started to fade away at the end. I still HATE LOW CARB DIETS!!!! I hope to make some very good progress over the next few weeks. I will be switching to Thermo-Glide at the start of week 3 for my topical fatloss product. Today was a fairly good day overall.

My hunger has very much remained in check the last 3-4 days, so this stack is delivering there also. No side effects at all to note. No bloating what-so-ever. I'll continue to keep you all updated with the progress. I really think this was a good move on my end and will hopefully pay off bigtime in the end. :djparty:





Today's Song Of The Day Is:​


Alice In Chains - "Man In The Box"​

I've always been a HUGE chains fan. These boys knew how to rock!!​

​
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Adding the niacin huh? MMM...should only make things more intense. :). Anyway, keep up the great work bro. You are definitely kicking some serious ass and not just with your results either...the music track selection is spot on...lol. :D

Cheers Brutha Man!:cheers:
 
Smart Choice!

Ziquor said:
x2!






Def a sweet looking product. I've had my eye on it for a bit. My next carb cut will include some DCP no doubt.
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DCP is tha shiznit bud. Honestly...during a cut stack it should be mandatory IMO. Combine DCP with nutrient repartitioners like Banaba extract and NA-RALA, or supplements like NeoVar: Recomped, Anabolic Pump, and Glucophase XR. Forslean, Relora, and Ashwaghanda added in would in a nutshell be the ultimate death to fat cut stack IMO.

Cheers!:cheers:
 
as for great old songs, just listened to plush by stp. man in the box is a classic, nice choice. oh, yeah losing my religion by rem. damn, oldies but goodies.
 
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