would it be fine to take BCAA, Creatine mono, Citrulline, AAKG, prior to training and during?
or should i just drink BCAA and some gatorade prior, and during use the rest?
i used to add aakg and creatine into my xtend but it was getting to costly, what can i do???
or should i just drink BCAA and some gatorade prior, and during use the rest?
i used to add aakg and creatine into my xtend but it was getting to costly, what can i do???