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Thundergod's Mad Methyl Meltdown!!!

Iron Lungz said:
Nah, I'm outlining my next cycle... and working on a few research papers. Bleh!
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lol, Im finishing my final touches for my upcoming cycle!! Sometimes I feel like a 1-legged cat... trying to bury a turd on a frozen pond! Thanks to everybody that put their input on it!! You guys rock!

Research papers? Are you in school?
 
tim1985 said:
lol, Im finishing my final touches for my upcoming cycle!! Sometimes I feel like a 1-legged cat... trying to bury a turd on a frozen pond! Thanks to everybody that put their input on it!! You guys rock!

Research papers? Are you in school?
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Yes. 5 more days in the military... then it's full-time nursing school. I'm rolling my Bachelor's into it.
Uncle Sam doesn't need a broken soldier... ;)
 
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Iron Lungz said:
Yes. 5 more days in the military... then it's full-time nursing school. I'm rolling my Bachelor's (Applied Sciences) into it.
Uncle Sam doesn't need a broken soldier... ;)
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Good for you man!!!Are you going to get your RN? With your training/knowledge you should be able to obtain that with minimal effort!!! Dude!! don't you dare call your self broken!!! Your a goddam veteran! Your a better man than I am, being that I have have not served my country! [/QUOTE]
 
Hows things TG, hope your ok bro, what are your future plans cycles etc..Russian.

Say hi to the family for me, hope they are all well.
 
KgTomCat said:
Im no expert, but a break is never harmful...
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What are you talking about tom? I've been on a break (PCT) for almost 7 weeks now. And I'm on a 3 week break now before starting up a natural recomp starting in mid-December that will last for a month or even two maybe. So by the end of that I will have been on a "break" for over 4 months. How long of a "break" do you think I need??!! ha ha And before this last cycle I had taken a 2 month natty break. So I have 2 months clean, I did a 6 week cycle, and then I'm doing 3 to 4 more months clean. So a 6 week cycle in the middle of almost 6 months seems alright to me. Besides, I'm a big boy and can run whatever I want, whenever I want. I'm not trying to be a dick or anything. I'm just trying to respond to a strange sounding post about a "break".
 
thundergod said:
What are you talking about tom? I've been on a break (PCT) for almost 7 weeks now. And I'm on a 3 week break now before starting up a natural recomp starting in mid-December that will last for a month or even two maybe. So by the end of that I will have been on a "break" for over 4 months. How long of a "break" do you think I need??!! ha ha And before this last cycle I had taken a 2 month natty break. So I have 2 months clean, I did a 6 week cycle, and then I'm doing 3 to 4 more months clean. So a 6 week cycle in the middle of almost 6 months seems alright to me. Besides, I'm a big boy and can run whatever I want, whenever I want. I'm not trying to be a dick or anything. I'm just trying to respond to a strange sounding post about a "break".
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I'm a big boy and can run whatever I want, whenever I want. I'm not trying to be a **** or anything. I'm just trying to respond to a strange sounding post about a "break".

you deff. are a big boy t.g!..hahahaha!..thundergod!..is a very nice man,but rub him the wrong way!..you gone get it!:)..what ever you decide big guy im following this!..:)..good job!
 
KgTomCat said:
lol, u interpreted it wrong, I meant its good to take breaks, but its good you have everything down to the tee!
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It's all good bro. I hope you didn't take my response the wrong way either. You know I like you tomcat. I just tend to get a little defensive when people criticize my cycling. If people don't agree with steroid usage, they should not come to the steroid section to start shit with people who do choose to use them. Period. I studied and read about steroids long before I decided to use them. I was 41 years old before I did my first cycle. I don't even criticize the young guys in their early 20's who choose to use AAS. I just try to support them and help them to educate themselves before they make such a decision. :thumbsup:
 
bslick69b said:
I'm a big boy and can run whatever I want, whenever I want. I'm not trying to be a **** or anything. I'm just trying to respond to a strange sounding post about a "break".

you deff. are a big boy t.g!..hahahaha!..thundergod!..is a very nice man,but rub him the wrong way!..you gone get it!:)..what ever you decide big guy im following this!..:)..good job!
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ha ha ha I know. That probably sounded more harsh than I meant it to sound. I get a little defensive somtimes, and my emotions come shining through. I get cocky. It might be due to the "steroids"!!! :toofunny: But it ain't cocky, because I do it and I back it up!!! [nomedia]http://http://www.youtube.com/watch?v=q14CYcOrjwc[/nomedia]
 
thundergod said:
ha ha ha I know. That probably sounded more harsh than I meant it to sound. I get a little defensive somtimes, and my emotions come shining through. I get cocky. It might be due to the "steroids"!!! :toofunny:
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hey raiden i mean thunder god, what r u doing up so late?
 
grila jujitsu said:
hey raiden i mean thunder god, what r u doing up so late?
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I got off of work early. I work graveyard shift. What about you my little vampire? What are you up to so early in the morning? ha ha I'm getting ready to crash for about 4 hours. Then I'm gonna wake up and declare all out warfare on my chest!!
 
thundergod said:
It's all good bro. I hope you didn't take my response the wrong way either. You know I like you tomcat. I just tend to get a little defensive when people criticize my cycling. If people don't agree with steroid usage, they should not come to the steroid section to start shit with people who do choose to use them. Period. I studied and read about steroids long before I decided to use them. I was 41 years old before I did my first cycle. I don't even criticize the young guys in their early 20's who choose to use AAS. I just try to support them and help them to educate themselves before they make such a decision. :thumbsup:
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Yes it's your business you paid your dues you can do what you want. I like you did not do anything untill after my last natural contest when I was 45. I got tired of competing against guys who were obviously using grey market substances or worse. You see technically if it was legally purchased they could us it. I started with 2 cycles of 1-Test 4ad transdermal. I gave it up for a couple of years then did a couple halodrol cycles a couple years back. Then last year I tried some Furazadrol. I have always been a little leary of these kinds of things for a guy my age and herbals were getting better and better coupled with the fact than I am already bigger than I really need to be, I have decided to stay with the natural approach. Which is my current stance. I do consider other things sometimes 1-T is tempting but I just hate having to PCT. All I really want is improvement from my hard work, and I am getting that with natural supps now. I too have paid my dues and my natural training over the last 20years or so has taught a lot about my body and how it responds. If I had to take other substances to make progress I suppose I would. 5' 11" 240 and 12% body fat is damm big. I put more of my focus and making what I have harder and leaner.

I do have to admit though I am envious of some of TG's numbers. A quest for power is not in the cards for me with my bad shoulder though. I am hoping that I will be ready February when I do my next mega Prime run.
 
Motivation Time!!!

Paying homage to the King!! And a little heart-pounding techno music doesn't hurt either!! :djparty: Let's get this party started!! [nomedia]http://http://www.youtube.com/watch?v=wVCKUlLEyMQ[/nomedia]
 
3 Week Formestane Bridge Cycle--day 8

REDUCED WEIGHTS/REDUCED INTENSITY CRUISE TRAINING

CHEST

INCLINE BENCH PRESSES
245 x 12
245 x 12

PEC-DECK FLYES
180 x 12
150 x 12

PULLOVERS
110 x 12
90 x 12

KNEELING ONE-ARM CABLE CROSSOVERS
60 x 12
50 x 14

PRE-EXHAUST SET OF STANDING PEC-DECK FLYES
WITH FLAT BENCH PRESSES
Standing Pec-Deck Flyes: 150 X 20
Flat Bench Presses: 155 X 15

ABS

3 SUPESETS OF KNEELING ROPE CRUNCHES/LYING LEG RAISES/REVERSE CRUNCHES

3 Sets of 25 reps for each movement.
30 seconds rest between supersets.


All in all, a very decent workout. I've backed way off the poundages on purpose for this 2 week cruise period. I have one more week left of using these light weights. I can't wait until next Monday, when I start blasting the heavy shit once again. I'm extremely anxious to evoke the Berzerker Rage once again!!! :aargh::hammer:
Fight On My Fellow Iron Warriors!! :duel:
 
Hey TG, some of you guys might know but I used to be known as the Warriorpoet and when I read some of your posts I am reminded so much of the persona.. anywho I wrote a couple of lifting inspirational poems here is one of my fav's. I think you guys agree it belongs in this thread.

A Warrior's Tale



As he prepares himself the warrior is experiencing disquiet in his abdomen, a chill running through his body

Each step toward the arena is closer to the source of his tension, he resolves to bring with him all his inner strength

Gathering intensity, he resolves to meet his task with full force

His feet hit the rubber mat, he is focussed on his purpose

Putting fear aside, he sets about his task

Using the fire he has inside, he feels the cold iron in his hands

Fighting with everything he has, dredging deep into his reserves he battles onward

Just when exhaustion threatens to overtake, he reaches deeper still

Rivers of perspiration soil his mantle, spittle runs down his chin, he searches for the beast inside him

When at last he can find no more strength, he bows to the overwhelming difficulty of his undertaking

Feeling drained of energy yet at the same time exhilarated, he leaves with his head held high

He knows a day will soon come when he will emerge completely victorious

But for now he takes comfort in his small triumph

Warrior Poet
 
thundergod said:
REDUCED WEIGHTS/REDUCED INTENSITY CRUISE TRAINING

CHEST

INCLINE BENCH PRESSES
245 x 12
245 x 12

PEC-DECK FLYES
180 x 12
150 x 12

PULLOVERS
110 x 12
90 x 12

KNEELING ONE-ARM CABLE CROSSOVERS
60 x 12
50 x 14

PRE-EXHAUST SET OF STANDING PEC-DECK FLYES
WITH FLAT BENCH PRESSES
Standing Pec-Deck Flyes: 150 X 20
Flat Bench Presses: 155 X 15

ABS

3 SUPESETS OF KNEELING ROPE CRUNCHES/LYING LEG RAISES/REVERSE CRUNCHES

3 Sets of 25 reps for each movement.
30 seconds rest between supersets.


All in all, a very decent workout. I've backed way off the poundages on purpose for this 2 week cruise period. I have one more week left of using these light weights. I can't wait until next Monday, when I start blasting the heavy shit once again. I'm extremely anxious to evoke the Berzerker Rage once again!!! :aargh::hammer:
Fight On My Fellow Iron Warriors!! :duel:
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looking sweeeet! t.g!..goodjob brutha!
 
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thundergod said:
I got off of work early. I work graveyard shift. What about you my little vampire? What are you up to so early in the morning? ha ha I'm getting ready to crash for about 4 hours. Then I'm gonna wake up and declare all out warfare on my chest!!
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I was up cause i was having a hard time sleeping.... I hope you kill your chest bro!!
 
DreamWeaver, I would like to personally thank you for that inspirational peice. I truly enjoyed that. All genuine iron warriors can relate to the emotions expressed within. Once again, thank you sir. :clap2::box::clap2::box:

Maybe you and some others here will appreciate this. I was actually listening to this during my workout this morning. [nomedia]http://http://www.youtube.com/watch?v=EjghBXFoKuk[/nomedia]
 
TG, finally getting caught up here.

I think after the cruise period, you should report all weights in "frost dragons"...

1 Frost Dragon = 100 pounds.
 
You might have stated in the past, but what kind of work do you do on the graveyard shift? Of course knowing the maniac you are with the weights has me thinking of lots of crazy jobs. :-)
 
TG works on the Graveyard shift of "Pillaging Villages, Raping Virgins and Bringing Down the Fire of Hel [deliberately misspelled - Google it!], Inc."
 
TimberLakers said:
Chariot driver... delivers frost dragons and mythical hammers to all of Asgard.
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You guessed it the closest of all the contestants. You win the door prize!! I am a driver. But I leave my chariot and 2 sacred goats Tanngnost and Tanngrisnir at my stronghold in Bilskinir. :rolleyes:

I drive a medium sized truck for a private contractor. It's an easy job that leaves all of my strength and energy for my insane "hobbies"!! :fool2: And raping virgins, pillaging towns, slaying frost-giants, and striking fear into the hearts of evildoers throughout all the nine worlds. :twisted:
 
thundergod said:
You guessed it the closest of all the contestants. You win the door prize!! I am a driver. But I leave my chariot and 2 sacred goats Tanngnost and Tanngrisnir at my stronghold in Bilskinir. :rolleyes:

I drive a medium sized truck for a private contractor. It's an easy job that leaves all of my strength and energy for my insane "hobbies"!! :fool2: And raping virgins, pillaging towns, slaying frost-giants, and striking fear into the hearts of evildoers throughout all the nine worlds. :twisted:
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[nomedia="http://www.youtube.com/watch?v=Oo9buo9Mtos"]YouTube - Broadcast Yourself.[/nomedia]
 
^^That is what's best in life right there, bobbyslick69!!! :head:
 
THUNDERGOD'S PRE-WORKOUT ENERGIZING SUPPLEMENTATION COMPLEX

ECA Stack: Ephedrine HCL 30 mg., Caffiene 200 mg., Aspirin 325 mg.

Yohimbine HCL: 20 mg.

Six Star Muscle N.O. Fury: 1 scoop

These are extras that are tossed in just for good measure!

CEE: 2 grams, DiCreatine Malate: 2 grams, Cordyceps: 2 grams, and Beta-Alanine: 6 grams. (The N.O. Fury already has 2 grams of Beta-Alanine in it)

I take this whole list of supps 1 hour before every workout. I wish some of you would try this out. Just once. And then tell Ol' Thunda what you think of it. This shit will have you vibrating across the gym floor!! :lol: :woohoo::bruce3::dance:
 
thundergod said:
THUNDERGOD'S PRE-WORKOUT ENERGIZING SUPPLEMENTATION COMPLEX

ECA Stack: Ephedrine HCL 30 mg., Caffiene 200 mg., Aspirin 325 mg.

Yohimbine HCL: 20 mg.

Six Star Muscle N.O. Fury: 1 scoop

These are extras that are tossed in just for good measure!

CEE: 2 grams, DiCreatine Malate: 2 grams, Cordyceps: 2 grams, and Beta-Alanine: 6 grams. (The N.O. Fury already has 2 grams of Beta-Alanine in it)
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interesting:duel:
 
Motivation Time!!!

The iron weights are my obedient subjects. They must concede to the will of their Lord and Master!!! On Your Knees Dogs!! :bow28:

[nomedia]http://http://www.youtube.com/watch?v=aIGThE3mjbM[/nomedia]
 
right now Im just doing NO Shotgun pre WO, and Purple Wraath intra WO...could I use the same mixture but instead of six-star NO, use the shotgun?
 
KgTomCat said:
right now Im just doing NO Shotgun pre WO, and Purple Wraath intra WO...could I use the same mixture but instead of six-star NO, use the shotgun?
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Sure bro. Any kind of pre-workout powder mix will work. NO Explode, Ragnarok, or Storm. Any of them. But to tell you the truth, I won't buy any more CEE or DiCreatine Malate. Most of these drinks already have them in the mix. I'm just using up what I have. But the Cordyceps and Beta-Alanine are a must-have IMO. And of course the ECA and Yohimbine HCL takes it to the next level. :twisted:
 
thundergod said:
THUNDERGOD'S PRE-WORKOUT ENERGIZING SUPPLEMENTATION COMPLEX

ECA Stack: Ephedrine HCL 30 mg., Caffiene 200 mg., Aspirin 325 mg.

Yohimbine HCL: 20 mg.

Six Star Muscle N.O. Fury: 1 scoop

These are extras that are tossed in just for good measure!

CEE: 2 grams, DiCreatine Malate: 2 grams, Cordyceps: 2 grams, and Beta-Alanine: 6 grams. (The N.O. Fury already has 2 grams of Beta-Alanine in it)

I take this whole list of supps 1 hour before every workout. I wish some of you would try this out. Just once. And then tell Ol' Thunda what you think of it. This shit will have you vibrating across the gym floor!! :lol: :woohoo::bruce3::dance:
Click to expand...

Damn, you must be amped out your brain with energy with all those trinkets. Very nice!
 
3 Week Formestane Bridge Cycle--day 9

REDUCED WEIGHTS/REDUCED INTENSITY CRUISE TRAINING

TRICEPS

SEATED OVERHEAD CABLE EXTENSIONS

170 X 10
150 X 12

STANDING ONE-ARM PUSHDOWNS

80 X 10
60 X 12

STANDING ONE-ARM UPPER PULLEY EXTENSIONS
(Reverse Hercules Curls)
80 X 10
60 X 12

TRI-SET (Performed back to back with NO rest between)
CLOSE-GRIP BENCH PRESSES
225 X 10
DB KICKBACKS
40's X 15
ONE-ARM BEHIND HEAD DB EXTENSIONS
40 x 12

BICEPS

MACHINE PREACHER CURLS

150 X 10
130 X 12

STANDING CLOSE-GRIP CABLE BAR CURLS

150 X 10
130 X 12

STANDING ONE-ARM HERCULES CURLS

60 X 12
60 X 12

SEATED DB CONCENTRATION CURLS

50 x 14

MIT CARDIO (Medium Intensity Training) 25 Minutes

Great workout. Decent sweat. Kept a very fast pace. 45 seconds rest between most sets. I am tiring of using these sub-maximal light weights. Next week I'll be blasting that heavy shit again.

I long to evoke the Berzerker Rage!!
 
VolcomX311 said:
Damn, you must be amped out your brain with energy with all those trinkets. Very nice!
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If anyone can appreciate it, it would be you my brutha!! And yeah, it amps me up insanely. My heart's beating faster than a diabetic hummingbird's on Reese's Peices!! LOL
 
thundergod said:
REDUCED WEIGHTS/REDUCED INTENSITY CRUISE TRAINING

TRICEPS

SEATED OVERHEAD CABLE EXTENSIONS

170 X 10
150 X 12

STANDING ONE-ARM PUSHDOWNS

80 X 10
60 X 12

STANDING ONE-ARM UPPER PULLEY EXTENSIONS
(Reverse Hercules Curls)
80 X 10
60 X 12

TRI-SET (Performed back to back with NO rest between)
CLOSE-GRIP BENCH PRESSES
225 X 10
DB KICKBACKS
40's X 15
ONE-ARM BEHIND HEAD DB EXTENSIONS
40 x 12

BICEPS

MACHINE PREACHER CURLS

150 X 10
130 X 12

STANDING CLOSE-GRIP CABLE BAR CURLS

150 X 10
130 X 12

STANDING ONE-ARM HERCULES CURLS

60 X 12
60 X 12

SEATED DB CONCENTRATION CURLS

50 x 14

MIT CARDIO (Medium Intensity Training) 25 Minutes

Great workout. Decent sweat. Kept a very fast pace. 45 seconds rest between most sets. I am tiring of using these sub-maximal light weights. Next week I'll be blasting that heavy shit again.

I long to evoke the Berzerker Rage!!
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looking good there t.g!:)..like always!:thumbsup:
 
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