Joe12
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It was my first time running it, and I was reading all kinds of mixed reviews about needing a test base. Some guys do ok without one, and some don't. I was the latter.That sucks bro
It was my first time running it, and I was reading all kinds of mixed reviews about needing a test base. Some guys do ok without one, and some don't. I was the latter.That sucks bro
Thanks for the info I don't do it often but man the pump tho lolCareful with the blood flow restriction. I remember bdcc doing this and was talking about the pros and cons and how some of the cons can be really bad if you don't do it right. Maybe he'll pop in and enlighten us (or maybe just me) with his knowledge.
Dam! Noticeable difference in one week. I agree with the wife.Week 1 is in the books for this run so far it's been great here is my assessment for the 1st week of lgd
Strength 10/10 I feel really strong on every lift I will be moving up my weight on all lifts for week 2
Pump / focus 7/10 the pump and focus is there but not the same as a pwo gots to have my limitless
Libido 10/10 my libido is cranking overtime no problems in that area lol
Body composition 10/10 my body looks and feels harder I got a complement from the wife saying I look full not bloated had a 1lb weight gain this week
Sides10/10 absolutely 0 no joint pain sleep has been good no back pumps nothing
This had been a great 1st week hope it continues for the next 11 weeks only time we'll tell I will also be adding dermacrine for the duration of this run 6 pumps in the morning here is a before and after pic from the 1st weekView attachment 144173
Day 1on the left this morning on the right
Thanks bro I feel differentDam! Noticeable difference in one week. I agree with the wife.
Well duh! Of course there's a noticeable difference! His shorts went from a light gray to a black. Maybe he shouldn't go a whole week without washing them.Dam! Noticeable difference in one week. I agree with the wife.
Haha!!!! That's a good one like the way u thinkWell duh! Of course there's a noticeable difference! His shorts went from a light gray to a black. Maybe he shouldn't go a whole week without washing them.
Lol! I can see a difference in you as well. :bigok:Haha!!!! That's a good one like the way u think
were is my nood arm?Week 2 day 3 day 10 overall had a good session this morning took 1cap lgd 1scoop of limitless 6 pumps of derma pwo warmed up and hit it
arms 4 super sets 20 seconds rest between sets 6- 8reps Preacher curl - v bar press down
Hammer curl- rope press down
Ez bar curl- close grip bench press
Reverse grip curl- reverse grip bench press
Pump was on arms felt really full no joint pain of any kind my body is feeling great on this cycle sleep is also good as is my mood and overall well being more updates to come
Looks like things are moving along great.Week 2 day 4 day 11 overall woke up feeling energetic this morning had a great workout took 1 cap of lgd 1scoop of limitless 6 pumps of derma pwo warmed up then got to it the workout was
4 supersets 6-8 reps shoulders: smith press- lat raise
Reverse grip shoulder press-rear delt fly
Shrugs front/back
Legs 4 super sets 6-8 reps squat - stiff leg deads
3 point calve raise
Great pumps all around my weight is up a lil bit nothing to major to report no sides to speak of sleep, libido and energy are all good more updates on the way
So far broLooks like things are moving along great.
Thank you I feel good and strong this stuff so far is awesomeI think you are looking a little thicker already brother!
I think mmorso has run LGD4033 before. maybe he will chime in.Thank you I feel good and strong this stuff so far is awesome
Thank you, will doKeep up the good work bro
Nothing just fish oil and multi vitamin I know i should especially I have one on handJust curious what you are running for cycle support? When I ran it for over 8 weeks people went all freaky on me for not worrying more...... In the end it was a great and effective run with minimal sides.
I'm following closely now because I want to do this again in a few months.
Did you run it at 10 or 20 per day? How long? Final results?Just curious what you are running for cycle support? When I ran it for over 8 weeks people went all freaky on me for not worrying more...... In the end it was a great and effective run with minimal sides.
I'm following closely now because I want to do this again in a few months.
10 a day for most of the run for about 2 months. I was crazy enough to use it on a cut. Definitely got measurably stronger. While cutting fat.Did you run it at 10 or 20 per day? How long? Final results?
Awesome I'm actually doing the same10 a day for most of the run for about 2 months. I was crazy enough to use it on a cut. Definitely got measurably stronger. While cutting fat.
What were you targeting? Cut, recomp, bulk?just finishing my LGD cycle now. did 4mg weeks 1-2..... 8mg weeks 2-6. Deff lost a good amount of bf.. gained about 3lbs on scale, but haven't done body comp yet so idk how much LBM i gained, I'm guessing around 4ish. I have small build 6"1 170lbs 7%bf
You aint seen nothin yet dude. For me adaptations really kicked in around week 5 and peaked about week 8. Made most of my physical gains in traps, shoulders & upper back.Week 2 day 7 day 14 overall off day another successful week of lgd in the books great cycle up this point
Strength/stamina:has risen alot feel stronger with power and explosion on every lift case in point I hit 225lbs deads for 26 reps
Body composition :is a changing up another pound and change at 287.5
View attachment 144373
1st pic is start 2nd is end of week 1 3rd is from week 2
Libido: is still very high with the added dermacrine its definitely cranking even more so
Sides: absolutely 0 no joint pain sleep is good overall body and well being is good
My hopes are this cycle stays as its goin 2weeks in and good results so far for what I'm trying to accomplish not the quick gains of superdrol/m1a but steady and consistent this is shaping up to be my go to supp more to come
Awesome cant waitYou aint seen nothin yet dude. For me adaptations really kicked in around week 5 and peaked about week 8. Made most of my physical gains in traps, shoulders & upper back.
Dunno - looking solid!Week 2 day 7 day 14 overall off day another successful week of lgd in the books great cycle up this point
Strength/stamina:has risen alot feel stronger with power and explosion on every lift case in point I hit 225lbs deads for 26 reps
Body composition :is a changing up another pound and change at 287.5
View attachment 144373
1st pic is start 2nd is end of week 1 3rd is from week 2
Libido: is still very high with the added dermacrine its definitely cranking even more so
Sides: absolutely 0 no joint pain sleep is good overall body and well being is good
My hopes are this cycle stays as its goin 2weeks in and good results so far for what I'm trying to accomplish not the quick gains of superdrol/m1a but steady and consistent this is shaping up to be my go to supp more to come
Thank you much appreciatedDunno - looking solid!
Nice work. Keep killin it brother.Week 3 day 5 day 19 overall another morning session in the books besides my garage being cold the workout was excellent took 1 cap lgd 6pumps of dermacrine 1scoop of limitless pwo warmed up then went to work the workout was
upper body detail 12 -15 reps 3 giant sets
Chest- bentover cable cross over - incline fly- decline db press
Back- close grip pull down- barbell pullover- lower back extensions
Shoulders- upright row-3 point lat raise -incline reverse lat fly
Pump was massive body felt good surprised how good my joints and shoulders feel almost 3 weeks in and diggn this cycle more to come
Awesome good to hear brothaSounds like things are coming along smooth.
There was a guy at the gym that finished 8 weeks of LGD a month ago. The last 2 weeks he blew up. Very visible. He said it shut him down pretty good. Think he just finished his novla and he kept probably 80% of his gains. He is still looking good. He is like my height, can't wait to see what 12 weeks will do for a big ass man!