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The Testosterone Is Getting A Little Out Of Hand Right Now!! TestoPro/Perform Log

punthra said:
My chest feels smashed and trashed today. Todays a day off so i'll be relaxing and chowing down all day long. Absolutely loved the fights last night as i can't stand frank mir and his fat mouth! Plus it kicked ass to watch a GSP dominate once again!
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And Mir wanted to break Brock Lesnar neck and hoped he was the first fighter to die of ring related injury. He should be happy that Carwin whipped his ass because Brock would have ate him alive. Why would you want to give a man that is as amped up as Brock more stuff to make him want to maul you???. Brock when he left WWE to try out and made the final cut for the Minnesota Vikings. It was said it was his knee that cost him making the team. According to some Vikings and other players in that camp it was because he would get so jacked up he would start jacking people up LOL. Maybe a good thing for a cage fighter but hammer fisting QB's probably would not go over well in the NFL.
 
Throwing Perform in would be absolutely crazy! I've felt absolutely amazing lately, I can crush any weight in sight, sport wood anytime, and my overall sense of well being is through the damn roof.
 
Shoulders / Triceps

Barbell Military Presses 135x10 / 185x8 / 235x6 / 265x4

Dumbell Upright Rows 45x10 / 55x10 / 65x7

Rope Rear Laterals 70x10 / 90x8 / 110x6 / 50x10

Dumbbell Laterals sup/ Front Dumbell Raises (Set 1) 30x10 & 20x10 (Set 2) 35x10 & 30x8
(Set 3) 40x8 & 40x6

Close Grip Bench Presses 135x5 / 185x5 / 235x5 / 285x5

V-Bar Pressdowns (Close Grip Pulldown Bar) 135x10 / 165x10 / 195x10 / 225x8 w/ dropset 105x10 (This exercise gets the inner head of my triceps popping like no tomorrow)

Notes:
- amazing workout today, strength was awesome and stamina was definitely there
- really impressed with how my military presses went!
- pumped for legs tomorrow!
 
punthra said:
Shoulders / Triceps

Barbell Military Presses 135x10 / 185x8 / 235x6 / 265x4

Dumbell Upright Rows 45x10 / 55x10 / 65x7

Rope Rear Laterals 70x10 / 90x8 / 110x6 / 50x10

Dumbbell Laterals sup/ Front Dumbell Raises (Set 1) 30x10 & 20x10 (Set 2) 35x10 & 30x8
(Set 3) 40x8 & 40x6

Close Grip Bench Presses 135x5 / 185x5 / 235x5 / 285x5

V-Bar Pressdowns (Close Grip Pulldown Bar) 135x10 / 165x10 / 195x10 / 225x8 w/ dropset 105x10 (This exercise gets the inner head of my triceps popping like no tomorrow)

Notes:
- amazing workout today, strength was awesome and stamina was definitely there
- really impressed with how my military presses went!
- pumped for legs tomorrow!
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Your new nickname is The Anabolic Innovations strongman.

From going over the ingredients in perform; although it is marketed as a libido supplement as does an awesome job at that, it is very possible that is boosts testosterone.
 
punthra said:
Shoulders / Triceps

Barbell Military Presses 135x10 / 185x8 / 235x6 / 265x4

Dumbell Upright Rows 45x10 / 55x10 / 65x7

Rope Rear Laterals 70x10 / 90x8 / 110x6 / 50x10

Dumbbell Laterals sup/ Front Dumbell Raises (Set 1) 30x10 & 20x10 (Set 2) 35x10 & 30x8
(Set 3) 40x8 & 40x6

Close Grip Bench Presses 135x5 / 185x5 / 235x5 / 285x5

V-Bar Pressdowns (Close Grip Pulldown Bar) 135x10 / 165x10 / 195x10 / 225x8 w/ dropset 105x10 (This exercise gets the inner head of my triceps popping like no tomorrow)

Notes:
- amazing workout today, strength was awesome and stamina was definitely there
- really impressed with how my military presses went!
- pumped for legs tomorrow!
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Oh my sick!!!!!
 
Army Guy said:
Holy shoulders batman!!!! great numbers here bro! you killed those militaries!!!
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I used to be one of the strongest military pressers and I only ever got 245 for 2 or 3 so I can just imagine how strong he is.
 
DreamWeaver said:
I used to be one of the strongest military pressers and I only ever got 245 for 2 or 3 so I can just imagine how strong he is.
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That is flat out retarded I have to say. I did 155 yesterday and I can only imagine the balls it takes to have that much weight overhead, let alone repping it for 3+.
 
oufinny said:
That is flat out retarded I have to say. I did 155 yesterday and I can only imagine the balls it takes to have that much weight overhead, let alone repping it for 3+.
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I was a monster at that lift, at my peak... now 155 might be a challenge. The should injury has pretty much put most of my big lifts on the shelf, maybe for good. I can still squat and curl pretty good though.
 
Thanks everyone! Shoulders has always been one of my strong points due to lots of volleyball growing up.
 
Legs with a little silliness added in....

Squats 135x10 / 225x10 / 315x5 / 405x5 (God i hate back squats!!! Spine feels like it's being crushed)

Deadlifts 135x5 / 225x5 / 315x5 / 405x5 ( Don't ask me why i threw these in but they felt damn good)

Front Squats 135x10 / 205x10 / 275x8 ( These felt way better than the back squats and i can activate my quads way easier)

Leg Extensions sup/ Lying Leg Curls (Set 1) 285x10 & 80x10 (Set 2) 255x10 & 100x10
(Set 3) 225x10 & 120x8 (Absolutely amazing front to back pump)

Notes:
- weird workout today but it felt damn good
- testosterone was out of control today after my workout, nearly punched out my neighbor for mouthing me off about parking the wrong way on the street. I think next time i'm going to walk across the street and punch her boyfriend out just to shut her the hell up. This has been building for a while! Their dog barks all night, their kids are out of control and all they do is collect welfare and make babies to collect a bigger cheque.....Sorry for the rant.
- physique is starting to look absolutely amazing right now! The testopro / perform stack has been doing wonders!
- will train back on friday when the gym is closed so i can crank it all by myself with loud music and heavy weight
 
punthra said:
- testosterone was out of control today after my workout, nearly punched out my neighbor for mouthing me off about parking the wrong way on the street. I think next time i'm going to walk across the street and punch her boyfriend out just to shut her the hell up. This has been building for a while! Their dog barks all night, their kids are out of control and all they do is collect welfare and make babies to collect a bigger cheque.....Sorry for the rant.
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Man I know that feeling... and I could see how it is time to deal with it. Might be easier to let the police deal with it, you never know what they will find if they are allowed in that house. :censored:
 
great lift and make sure you record that...ummmm... "altercation" on camera... we all need a good laugh!!!
 
Applaud your patience, I don't know if I could hold my cool in that situation.
 
Thanks guys, just needed to type my anger out instead of good old violence. I don't need an assault charge over a waste of time loser....Just gets fustrating sometimes! Definitely realize that my anger was increased by this wonderful stack, as it took quite a while to calm down. AI your products rock!!!
 
punthra said:
Legs with a little silliness added in....

Squats 135x10 / 225x10 / 315x5 / 405x5 (God i hate back squats!!! Spine feels like it's being crushed)

Deadlifts 135x5 / 225x5 / 315x5 / 405x5 ( Don't ask me why i threw these in but they felt damn good)

Front Squats 135x10 / 205x10 / 275x8 ( These felt way better than the back squats and i can activate my quads way easier)

Leg Extensions sup/ Lying Leg Curls (Set 1) 285x10 & 80x10 (Set 2) 255x10 & 100x10
(Set 3) 225x10 & 120x8 (Absolutely amazing front to back pump)

Notes:
- weird workout today but it felt damn good
- testosterone was out of control today after my workout, nearly punched out my neighbor for mouthing me off about parking the wrong way on the street. I think next time i'm going to walk across the street and punch her boyfriend out just to shut her the hell up. This has been building for a while! Their dog barks all night, their kids are out of control and all they do is collect welfare and make babies to collect a bigger cheque.....Sorry for the rant.
- physique is starting to look absolutely amazing right now! The testopro / perform stack has been doing wonders!
- will train back on friday when the gym is closed so i can crank it all by myself with loud music and heavy weight
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I feel you on back squats six years ago I used to do 405. I can bet after you moved 405 you are at least an inch shorter due to spine depressing.

When you do get angry put it into your training or into what passion you are passionate about at the time. Jason,trust me on this.
 
Just finished reading this thread. Man.. you're a beast! Actually all you guys are f'n amazing with the weight you can manage.
I'm in the minor leagues by comparison. Hope you don't mind me hanging around. Great reads and some really great tips.

I'm not looking to get too big. I'm more about cuts.
Test boosters get me ultra-irritable. I doubt I could hold back on the neighbor as you did.
I'm a plain old a'hole when I'm on that stuff. One of the other reasons I stay as far away from Yohimbe as possible.

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Welcome aboard Atom!

Don't worry John, all this anger is going to be redirected at Friday's back workout! I plan on putting up some crazy numbers and getting my back as swole as possible.
 
punthra said:
Welcome aboard Atom!

Don't worry John, all this anger is going to be redirected at Friday's back workout! I plan on putting up some crazy numbers and getting my back as swole as possible.
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Now that is the way to channel it.:)
 
DreamWeaver said:
I used to be one of the strongest military pressers and I only ever got 245 for 2 or 3 so I can just imagine how strong he is.
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I did 225 behind the neck for 3 once standing. That was my best...
 
One of the guys I train with on occasion that does 315 for 5-7 reps. I always feel like a weakling next to him.
 
Yeah I bet! My buddy repped 5 reps on bench with 525 not wrist wraps, no shirt just a tshirt, shorts and shoes... When he put the bar back on the bench and the collar broke. FUGGING BEAST!!!!
 
Damn, those are some insane stories of strength.....Sounds like motivation for the gym this afternoon! Gym closes at 5 today, so once everyone leaves it's crank the stereo to our tunes and crush the weights. Should be frickin insanity!!!!!!!!!!
 
This is what happens when you have the gym to yourself, heavy metal cranked, and some heavy ass weights!!!!

Back

Close Grip Pulldowns 200x10 / 250x8 / 300x6 w/ dropset 150x12

Dumbbell Rows 120x5 / 140x5 / 160x5 (Just wanted to go damn heavy for some powerful reps!)

High Hammer Strength Rows 270x10 / 290x10 / 310x7 Rest/Pause x4 / x2 with a brutally slow negative on the last rep

Rope Pullovers (FST-7) 140x10 / 130x10 / 120x10 / 110x10 / 100x10 / 90x10 / 80x10 (Holy Crap! My back was swolen as all bloody hell after this.)

Notes:
- best damn back workout i've had in months in terms of how my back swelled up today!!!
- nice to be able to smash heavy weights with some metal cranked on the stereo instead of the mp3 player
- the rest/pause absolutely trashed my back
- didn't do any lowerback exercises due to my back still being tight from legs day
- will be training chest and biceps tomorrow, can't wait to see what we come up with to trash ourselves tomorrow
 
punthra said:
This is what happens when you have the gym to yourself, heavy metal cranked, and some heavy ass weights!!!!

Back

Close Grip Pulldowns 200x10 / 250x8 / 300x6 w/ dropset 150x12

Dumbbell Rows 120x5 / 140x5 / 160x5 (Just wanted to go damn heavy for some powerful reps!)

High Hammer Strength Rows 270x10 / 290x10 / 310x7 Rest/Pause x4 / x2 with a brutally slow negative on the last rep

Rope Pullovers (FST-7) 140x10 / 130x10 / 120x10 / 110x10 / 100x10 / 90x10 / 80x10 (Holy Crap! My back was swolen as all bloody hell after this.)

Notes:
- best damn back workout i've had in months in terms of how my back swelled up today!!!
- nice to be able to smash heavy weights with some metal cranked on the stereo instead of the mp3 player
- the rest/pause absolutely trashed my back
- didn't do any lowerback exercises due to my back still being tight from legs day
- will be training chest and biceps tomorrow, can't wait to see what we come up with to trash ourselves tomorrow
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Nice workout Jason. see how positive bodybuilding is. You can take that anger and channel it into something positive which you did very well.
 
holy crap those are amazing numbers!!! you continue to show why you are a beasts my brother!!!! way to tare it up!!!
 
Chest / Biceps

Incline Hammer Strength Presses 90x10 / 180x10 / 270x10 / 360x8 rest/pause x4 / x2
(This had my pecs swelling beyond belief)

Flat Barbell Presses 205x5 / 255x5 / 305x5

Weighted Dips BW+40x10 / BW+60x8 / BW+80x5 w/ dropset BWx6

Cable Crossovers (Upstairs machine) (FST-5) 72x10 / 66x10 / 60x10 / 54x10 / 58x10
(WOW! Is all i have to say about this....)

Hammer Curls 50x6 / 60x6 / 70x6 w/ dropset 35x12

Cable Curls (FST-5) 140x8 / 130x8 / 120x9 / 110x8 / 100x10 (This was the sickest damn pump i've ever felt in my biceps! Arms hard as steel!)

Notes:
- can't believe the quality of my workouts lately
- chest and biceps are still tight as hell even after my workout two hours ago
- back is absolutely thrashed from yesterdays workouts
- forgot to mention that i think Maniac! is one of the most underated products out there...The pumps are great, stamina is increased, and strength is great!
- i'll be taking tomorrow off and heading back to the gym on monday. Gym's closed early on monday so we'll be heading in after everyone leaves so we can crank our tunes and crush some weight!!!
 
Pun, your workouts are obviously stellar. How's the mood/energy when not working out? I found myself loving how I felt in and out of the gym on the Trifecta but feel like garbage on this 19nor even though my workouts are still good.

What's your verdict!?
 
I feel damn amazing lately! Mood is great, aggression is through the roof while in the gym, and i can hump like a champ. As i said before i think i like this combo better than the swole stack. I think the next stack i'll be running is HGHPro / Glycobol / Maniac!. I may throw in some Hemodraulix possibly for good measure!
 
punthra said:
I feel damn amazing lately! Mood is great, aggression is through the roof while in the gym, and i can hump like a champ. As i said before i think i like this combo better than the swole stack. I think the next stack i'll be running is HGHPro / Glycobol / Maniac!. I may throw in some Hemodraulix possibly for good measure!
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I cant wait to try an AI product. I bought some testopro and it looks like a bottle of perform would make sense.

Is Maniac a powder or pill?
 
It's a powder, it kind of reminds me of pop rocks the way it foams up when mixed.
 
Flex, would love that combo!!
 
punthra said:
Chest / Biceps

Incline Hammer Strength Presses 90x10 / 180x10 / 270x10 / 360x8 rest/pause x4 / x2
(This had my pecs swelling beyond belief)

Flat Barbell Presses 205x5 / 255x5 / 305x5

Weighted Dips BW+40x10 / BW+60x8 / BW+80x5 w/ dropset BWx6

Cable Crossovers (Upstairs machine) (FST-5) 72x10 / 66x10 / 60x10 / 54x10 / 58x10
(WOW! Is all i have to say about this....)

Hammer Curls 50x6 / 60x6 / 70x6 w/ dropset 35x12

Cable Curls (FST-5) 140x8 / 130x8 / 120x9 / 110x8 / 100x10 (This was the sickest damn pump i've ever felt in my biceps! Arms hard as steel!)

Notes:
- can't believe the quality of my workouts lately
- chest and biceps are still tight as hell even after my workout two hours ago
- back is absolutely thrashed from yesterdays workouts
- forgot to mention that i think Maniac! is one of the most underated products out there...The pumps are great, stamina is increased, and strength is great!
- i'll be taking tomorrow off and heading back to the gym on monday. Gym's closed early on monday so we'll be heading in after everyone leaves so we can crank our tunes and crush some weight!!!
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On your HS lifts, do you count the total amount lifted or just the amount per side?
 
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