Let's face it, 2020 has brought us with physical, psychological and spiritual challenges like never before. COVID, lockdowns and isolation has put many folks into a routine of laziness, depression and emotional despair. And to be honest, I am guilt as charged. So it's time to dust off the gym bag, lace up the chucks and get back to it.
This log will focus on my training, nutrition, supplementation and gear usage. Additionally, there may be some recreational usage like psychedelics thrown in the mix. Just information sharing really in hopes that someone on here can learn from my success, failure and experiments.