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The skinny stack (usp pes ebf)

No flexed just for fun different lighting picture


Let me know what y'all think
 

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EBF Inc said:
I'm hopin to get mr cooper up in this bitch lol. Always fun to have him around spitting knowledge
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I've been going by his Coops corner suggestion. So I've been dosing Forskolin throughout the day with Alphamine/preworkouts/Alpha-T2. The evening dose however is just 1 cap of F95 with 2 caps of Shift. I also do two caps of Shift and 2 caps of Alpha-T2 mid-day. Looking leaner in the mirror, no real scale weight change though. Have lost some water weight as well.
 
kissdadookie said:
I've been going by his Coops corner suggestion. So I've been dosing Forskolin throughout the day with Alphamine/preworkouts/Alpha-T2. The evening dose however is just 1 cap of F95 with 2 caps of Shift. I also do two caps of Shift and 2 caps of Alpha-T2 mid-day. Looking leaner in the mirror, no real scale weight change though. Have lost some water weight as well.
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I do 25mg pre workout with burners. 25mg post workout with meal. 25mg with second dose of burners. I started this yesterday
 
EBF Inc said:
I do 25mg pre workout with burners. 25mg post workout with meal. 25mg with second dose of burners. I started this yesterday
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Yup, sounds similar to my dosing except I have 25mg evening dose. So it's 1 cap pre w/ Alpha T-2 w/ Alphamine/Preworkout, 1 cap post, 1 cap mid-day w/ Alpha-T2 w/ Shift, 1 cap evening w/ Shift.
 
kissdadookie said:
Yup, sounds similar to my dosing except I have 25mg evening dose. So it's 1 cap pre w/ Alpha T-2 w/ Alphamine/Preworkout, 1 cap post, 1 cap mid-day w/ Alpha-T2 w/ Shift, 1 cap evening w/ Shift.
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I was unsure if 100mg would be necessary if there will be any additionally seen effects.
 
kissdadookie said:
I just went with what most people had suggested :P Plus it made the pill count nice and even (60 days ='s 4 bottles).
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Unfortunately I have too many other expenses so I couldn't buy any more.

I had 3 bottles. Bottle 1 was 2 caps a day the next 2 will be 3 a day so I hit my 10 weeks
 
EBF Inc said:
Unfortunately I have too many other expenses so I couldn't buy any more.

I had 3 bottles. Bottle 1 was 2 caps a day the next 2 will be 3 a day so I hit my 10 weeks
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Gotcha gotcha :D I jumped on that AS sale they had a little while ago :P Worked out well.
 
EBF Inc said:
I mean I got it for like 20 a pop but I had a 140 budget and needed the topicals I actually don't even remember what I bought I have so much **** it's retarded
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I'm with you. I have a few times a year where I literally just give away a bunch of stuff I may have accumulated which I don't use but still sitting on the shelf. My coworkers are getting swole off dat chit. Lulz.
 
kissdadookie said:
I'm with you. I have a few times a year where I literally just give away a bunch of stuff I may have accumulated which I don't use but still sitting on the shelf. My coworkers are getting swole off dat chit. Lulz.
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That's how I acquire some **** to. Hoping I only need to diet for like 4 more weeks I'm kind of sick of it
 
Somehow acquired more shift. Therefor ill be running that another 3 weeks and adding in alpha t2. I

I have way to much ****
 
EBF Inc said:
Somehow acquired more shift. Therefor ill be running that another 3 weeks and adding in alpha t2. I

I have way to much ****
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Keeping to the theme of supplement acquisition, damn NP e-mail that I just received is making me tempted to stock up on EP + ABE + Dopa since they are selling that stack for $70. Lulz.
 
kissdadookie said:
Keeping to the theme of supplement acquisition, damn NP e-mail that I just received is making me tempted to stock up on EP + ABE + Dopa since they are selling that stack for $70. Lulz.
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Freakin insane price for that stack.
 
Food today. Duno calories


Left is I think 6 oz fat free cheese. 17 oz or so 90/10 beef n gramma says it's 93/7. May be lying to make me feel better so ill go with 90/10

Right is noodle Coogle. This was at 11'am. I been Doing bcaas every few hours.

Ill probably have 1 protein bar pre bed tonight
 

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Food porn


This is what I ate. I decided to go for a run. This is post run yummyness
 

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Today:


Wake up

Take burners

Get oil change and tire rotation on whip

Get home

Take mad gms agmatine and 4 yolked.

Prepare next pre workout if anabolic ignite and nanovapor

Goto gym blast titties and abs

Get home to realize I have veins all over my abs. Today is a good day. I wasn't flexing I was stretching in this pic but hopefully y'all can see

Let me know if there's any questions you have
 

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kissdadookie said:
Yeah, and I'm using a crappy-ly calibrated monitor here at work. Lulz. You're forming road maps there my friend.
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Really enjoying the final stages if this cut. Seems like my body is responding well to everything along with the cardio intermittently and an iifym lifestyle couple dys a week
 
Looking lean man. That's some crazy vascularity.
 
breezy11 said:
Looking lean man. That's some crazy vascularity.
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I'm thinking ill be where I want sooner then later. Just gotta keep killing it

I'm doin this log to show everyone the synergy between products especially between pes usp.

Hope everyone follows my lead and tries it BC te results have been nothing less then stellar. As you guys are seeing even with the diet I've been posting
 
EBF Inc said:
I'm thinking ill be where I want sooner then later. Just gotta keep killing it

I'm doin this log to show everyone the synergy between products especially between pes usp.

Hope everyone follows my lead and tries it BC te results have been nothing less then stellar. As you guys are seeing even with the diet I've been posting
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You're doing great man. Keep at it.

Thanks for taking the time to log everything. I'm currently using mainly USPlabs/PES products for my prep and couldn't be happier with the results so far.
 
EBF Inc said:
I'm thinking ill be where I want sooner then later. Just gotta keep killing it

I'm doin this log to show everyone the synergy between products especially between pes usp.

Hope everyone follows my lead and tries it BC te results have been nothing less then stellar. As you guys are seeing even with the diet I've been posting
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Hell yeah bro.

I haven't used much PES stuff but my results from EBF/USP have been nothing short of awesomeness. It's always fun to walk around with abs showing when you're not flexing ;-)
 
Distilled Water said:
Hell yeah bro.

I haven't used much PES stuff but my results from EBF/USP have been nothing short of awesomeness. It's always fun to walk around with abs showing when you're not flexing ;-)
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Yea now it's winter ish n I can't walk around w no shirt. Vacation is in order lol
 
Macros today so far


Hope you guys are enjoying my journey so far. And thank you for keeping me accountable to my own success
 

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Food for dinner


Under the veggies is 12.5 oz steamed chicken
 

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Finally daily macros not including veggies


I did a 2 mile run at around 6 pm

Fat is way low today just because of food I had at my disposal today
 

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I just got in 2 bottles of AA and 1 bottle of Eviscerate BFF. I already have an open bottle of OG Eviscerate and 2 bottles of Dermatherm Target sitting around as well. I'm ready to drop this fat and get veins in my abs like you!!
 
houstontexas said:
I just got in 2 bottles of AA and 1 bottle of Eviscerate BFF. I already have an open bottle of OG Eviscerate and 2 bottles of Dermatherm Target sitting around as well. I'm ready to drop this fat and get veins in my abs like you!!
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Sick man post up pictures n thoughts in here. All are welcome!
 
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