smith_69
Well-known member
Yeah 1600cal and blowing a 1/4 isn't what you want when you haveallotment lol
Growing season with more kcals, lesss go lol
99% of people just don't have that kind of caloric intake to be able to do that... competing? Yeah I can see that. Everyone else? 400 cals is 1/4 of my day... **** that
That is you.
That does not apply to everyone. Some people have to suffer greater then others to get into shape, or finish off their dieting phases.
Trying to compare yourself to others who you have no idea about their metabolism is comparing apples to oranges. Just because you can eat more then 1600-1800 calories and lose at ease, does not mean the next guy or girl can.
Hell I know girls who can diet on 2300-2500 kcals with ease, and i know some guys who look at a carb and blow up. The human body is not a textbook.
Thats great you have the caloric allotment and carb intake to utilize that protocol for an optimal training session, but that is not the same for everyone who ventures/posts on here.
you guys
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You are taking my words out of context; Fact is we are not the majority our goals are in the minority I only included myself as an example not to compare. I did not mean to imply what you claim I meant/implied. For what it's worth and I agree however we can control that and again I have taken a benefit out of reverse dieting which I did bring up.
and us
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lmao
allotment lol