Super excited to get this log rolling. First doses are in the books!!! Gotta thank Marms for hooking me up with this amazing stack. I'll be running Epi Andro with Laxo Elite during this cycle.
Dosing for each product will be as follows
-Epi Andro Elite will be run at 3 caps daily (100mg each cap). Might bump up to 4 if needed/recommended.
-Laxo Elite will be run at 3 caps daily (20mg each cap).
-Cycle+Care will be 2 caps daily
Creatine, fish oil and preworkout will be the only other products consumed during the duration of this log.
A little about myself, I am a powerlifter. The plan is always to get as strong and as big as possible. I have been training for about 10 years and have made some substantial progress. I was small and weak and decided I was going to do something about it.
CURRENT STATS
BENCH - 460 LBS
SQUAT - 660 LBS
DEAD - 710 LBS
BODYWEIGHT - 277 LBS
I follow a program designed by Chad Wesley Smith. It has worked very well for me and I have made small tweaks as needed. The longer you do this the more you realize that there is no one size fits all plan, you have to get out there, do the work and figure out what YOU need. Its never a bad idea to learn from people who have accomplished way more than you have, however, and see what you can take from it that will make you better. My training will be posted in here as it happens so starting tomorrow you will get a sample of what my training looks like. Tomorrow is actually the last day of the cycle and then I will be skipping the deload, as planned, and go back to the first week of the 12 week plan. This means volume will be higher for most of the time I will be logging this cycle. I am excited about this because I should reap some pretty sick mass gains, as well as strength gains to set myself up for huge PR's at the tail end of the training cycle.
As far as diet is concerned, I eat a ton of food. I will make sure I have daily food intake posts throughout the log so you guys can see what that looks like.
Other than that I just look forward to getting the ball rolling in here. If you have any questions or input feel free to chime in!
Dosing for each product will be as follows
-Epi Andro Elite will be run at 3 caps daily (100mg each cap). Might bump up to 4 if needed/recommended.
-Laxo Elite will be run at 3 caps daily (20mg each cap).
-Cycle+Care will be 2 caps daily
Creatine, fish oil and preworkout will be the only other products consumed during the duration of this log.
A little about myself, I am a powerlifter. The plan is always to get as strong and as big as possible. I have been training for about 10 years and have made some substantial progress. I was small and weak and decided I was going to do something about it.
CURRENT STATS
BENCH - 460 LBS
SQUAT - 660 LBS
DEAD - 710 LBS
BODYWEIGHT - 277 LBS
I follow a program designed by Chad Wesley Smith. It has worked very well for me and I have made small tweaks as needed. The longer you do this the more you realize that there is no one size fits all plan, you have to get out there, do the work and figure out what YOU need. Its never a bad idea to learn from people who have accomplished way more than you have, however, and see what you can take from it that will make you better. My training will be posted in here as it happens so starting tomorrow you will get a sample of what my training looks like. Tomorrow is actually the last day of the cycle and then I will be skipping the deload, as planned, and go back to the first week of the 12 week plan. This means volume will be higher for most of the time I will be logging this cycle. I am excited about this because I should reap some pretty sick mass gains, as well as strength gains to set myself up for huge PR's at the tail end of the training cycle.
As far as diet is concerned, I eat a ton of food. I will make sure I have daily food intake posts throughout the log so you guys can see what that looks like.
Other than that I just look forward to getting the ball rolling in here. If you have any questions or input feel free to chime in!