Yeah, well if you don't want to take methyls period, then what I said wouldn't be too helpful to you.
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I guess I didn't read far enough back in the thread to see that part!
I do think methyls can be run safely in people with otherwise healthy livers if the right precautions are taken (which means Liver Juice, all the other OTC stuff like NAC, R-ALA, Taurine, etc., but also taking
UDCA) I did this with Hdrol and my liver enzymes did go up but not too bad and went down very quickly during PCT. But I never "felt" anything and wouldn't have known that they were elevated if I hadn't gotten bloodwork done. People need to be way more proactive about that instead of just going by how they "feel," IMO.