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Tagger's THE1 Log [Sponsored by Olympus Labs]

Tagger said:
Do it! Give it a shot it's a killer pump when you get done! Bahahaha. I like to sleep naked and give her a little surprise. ... Question for you all.. I basically eat eggs, cereal, protein, rice, and chicken or beef everyday and I ****ING LOVE it. Does everyone else like the chicken and beef + rice aspect of building or am I just a freak haha.
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I can totally feel ya, LOVE eating bro.
 
tommurph said:
I like it! That's the good stuff, but I'm low carbing at the moment so rice sounds real good!
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Haha I know that feeling!
Jared.P said:
nothing i love more than a good ol' steak. had a 32oz steak when i went to vegas in june. $100 but worth every. damn. penny. probably in the 2000-3000 calorie range too
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My god, sounds flipping amazing!!!
 
I love AM. You guys give me soo many workout ideas. My workout partner hates me and loves me at the same time. Lol!
 
eddieaz said:
I love AM. You guys give me soo many workout ideas. My workout partner hates me and loves me at the same time. Lol!
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That means your a great workout partner!
Jared.P said:
You dont even know! Cut that **** with a fork was so tender
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Damn Lol! I would love to have one!
 
Question for you all.

So since my glycogen is up due to this PH I have gained some poundage, and I know it's just from the PH.

So with that in mind, when I go to reduce my calories next week, do I do it at the weight I was at or readjust for my new weight.

Get my question?
 
Tagger said:
Question for you all.

So since my glycogen is up due to this PH I have gained some poundage, and I know it's just from the PH.

So with that in mind, when I go to reduce my calories next week, do I do it at the weight I was at or readjust for my new weight.

Get my question?
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If you know what your body fat is, go off your new lean body mass.
 
eddieaz said:
If you know what your body fat is, go off your new lean body mass.
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Hmm. Yah that's a problem..

What's the best, yet cheapest way to get a BF%?
 
I also looked back on my diet for the last couple of days and the weekend Fuuuuuuuuuuucked my diet up.

I've been under calories too much.

Glycogen is up, gotta get my calories back up so I can start cruising back down.
 
Tagger said:
Question for you all.

So since my glycogen is up due to this PH I have gained some poundage, and I know it's just from the PH.

So with that in mind, when I go to reduce my calories next week, do I do it at the weight I was at or readjust for my new weight.

Get my question?
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Base the drop on the calories you were at and dont take into account the new weight gain. Just keep it consistent with the cardio/cals and weight will stabilize
 
Tagger said:
Hmm. Yah that's a problem.. What's the best, yet cheapest way to get a BF%?
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I use a digital caliper that calculates bf% and lean body mass. I picked mine up at bb.com for around $20.
 
Jared.P said:
Base the drop on the calories you were at and dont take into account the new weight gain. Just keep it consistent with the cardio/cals and weight will stabilize
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Sounds good, will do!
eddieaz said:
I use a digital caliper that calculates bf% and lean body mass. I picked mine up at bb.com for around $20.
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Ok cool I'll look into it!

One more question, how do you all feel about Ambien while cycling?

Got some sleep disorders that run in the family and I have tried every OTC drug there is, and they do make me sleep but I feel like **** the next day.

My dad said the doc would prescribe me Ambien, that's what my dad uses, what do you all think?

It is almost depressing how much I dread going to sleep because I know I'm going to wake up tired anyways.
 
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Have you tried FINAFLEX G8? Sleep like a baby. It works for me and I use to have to take 2 ambiens to get 4-5hrs sleep. One ambien and my wife will sleep for 13hrs. Lol
 
turff49 said:
Have you tried FINAFLEX G8? Sleep like a baby. It works for me and I use to have to take 2 ambiens to get 4-5hrs sleep. One ambien and my wife will sleep for 13hrs. Lol
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So I went to the doctor and told them what's up and they prescribed me trenzenone (sorry on the spelling) and they also are having me do a thyroid test.

Are my levels going to be ****ed up because I am on THE1? LOL..

Oh yah, PS my blood pressure is perfect right meow.. :D
 
Tagger said:
So I went to the doctor and told them what's up and they prescribed me trenzenone (sorry on the spelling) and they also are having me do a thyroid test.

Are my levels going to be ****ed up because I am on THE1? LOL..

Oh yah, PS my blood pressure is perfect right meow.. :D
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Best thing would be to be completely honest and tell them youre cycling so there wont be any interactions (or at least they can warn you). Good news about the bp! Mine is averaging 110/70-80 on epi and im feeling good
 
Jared.P said:
Best thing would be to be completely honest and tell them youre cycling so there wont be any interactions (or at least they can warn you). Good news about the bp! Mine is averaging 110/70-80 on epi and im feeling good
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Yah. Well she only ordered a thyroid test so I didn't tell her about the cycle.

If my levels come back ****ed up I'll let em know. Haha.
 
Best of luck man
 
In all of my knowledge, PHs won't increase or decrease T3, or T4.
 
Also, it was funny, she checked my skin for steroid signs.

She was like, I just want to look at your skin for (insert some reason that she made up) but I know that's what she was looking for.

She only looked at my upper back and chest.
 
Tagger said:
Also, it was funny, she checked my skin for steroid signs. She was like, I just want to look at your skin for (insert some reason that she made up) but I know that's what she was looking for. She only looked at my upper back and chest.
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Did she ask for your phone # too...nurses are FREAKS!! The good kind of freak...
 
turff49 said:
Did she ask for your phone # too...nurses are FREAKS!! The good kind of freak...
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Haha nah, the first girl may have Lol.

I must be looking pretty good, one of em came straight out and said, are you doing steroids? Haha.
 
Hahaha that's awesome!...Hope they figure out some way to help you sleep and hopefully your thyroid is fine! Thyroid issues suck!
 
love2liftkat said:
Hahaha that's awesome!...Hope they figure out some way to help you sleep and hopefully your thyroid is fine! Thyroid issues suck!
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Thanks Kat!

They got me some sleeping stuff that should help and I took got some blood work done, will know the results in the near future.
 
tommurph said:
You know your looking good when you hear those words!
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I think it's a really good compliment because the amount of PHs I have used are very little.
 
Tagger said:
For sure! :D

Like what I go to school for? Or my side stuff?
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Both actually.
Tagger said:
In all of my knowledge, PHs won't increase or decrease T3, or T4.
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Yes Tren ph's can have an effect on TSH Thyroid Stimulating Hormone but not sure about others. Many people think it speeds up the metabolism but it does not. However it is still very good for cutting because the anti-catabolic nature of it keeps muscle from being broken down even under an extreme deficit.
Tagger said:
I think it's a really good compliment because the amount of PHs I have used are very little.
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It's always a good compliment. They are saying WOW your gains look super physiological!!! AKA not possible naturally.

Could just be a super hero!

PS... Sorry for my absence have been dealing with things and on a project at work.
 
MrKleen73 said:
Both actually.

Yes Tren ph's can have an effect on TSH Thyroid Stimulating Hormone but not sure about others. Many people think it speeds up the metabolism but it does not. However it is still very good for cutting because the anti-catabolic nature of it keeps muscle from being broken down even under an extreme deficit.

It's always a good compliment. They are saying WOW your gains look super physiological!!! AKA not possible naturally.

Could just be a super hero!

PS... Sorry for my absence have been dealing with things and on a project at work.
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No problem! Glad you're still around!

Didn't realize Tren could mess with TSH.
I'll know soon if there is a T3, T4, deficiency or a TSH problem..

I do think if there is a problem, I was pre disposed to it. I've had sleeping problems for as long as I can remember.
 
MrKleen73 said:
Both actually. Yes Tren ph's can have an effect on TSH Thyroid Stimulating Hormone but not sure about others. Many people think it speeds up the metabolism but it does not. However it is still very good for cutting because the anti-catabolic nature of it keeps muscle from being broken down even under an extreme deficit. It's always a good compliment. They are saying WOW your gains look super physiological!!! AKA not possible naturally. Could just be a super hero! PS... Sorry for my absence have been dealing with things and on a project at work.
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Your referring to Tren being anti-catabolic right? I initially read that as T3 being anti-catabolic under an extreme deficit. My error
 
Tagger said:
No problem! Glad you're still around!

Didn't realize Tren could mess with TSH.
I'll know soon if there is a T3, T4, deficiency or a TSH problem..

I do think if there is a problem, I was pre disposed to it. I've had sleeping problems for as long as I can remember.
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Test even interferes with tsh.
 
You might try taking some melatonin and ZMA. Those have always worked for me. Supposed to aid in muscle recovery also. ;-)
 
Mr Tagger I just finished your 200 rep 135 bench session, and I must say it whooped my ass! Your more man than me, it took me 11 sets. I also did bent over rows the same. Great work out!
 
Tagger said:
Sounds good, will do! Ok cool I'll look into it! One more question, how do you all feel about Ambien while cycling? Got some sleep disorders that run in the family and I have tried every OTC drug there is, and they do make me sleep but I feel like **** the next day. My dad said the doc would prescribe me Ambien, that's what my dad uses, what do you all think? It is almost depressing how much I dread going to sleep because I know I'm going to wake up tired anyways.
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Mariju.... I mean Ambien should work great :D
 
tommurph said:
Mr Tagger I just finished your 200 rep 135 bench session, and I must say it whooped my ass! Your more man than me, it took me 11 sets. I also did bent over rows the same. Great work out!
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Kudos to both. No easy task if you aren't into that type of continuous volume. 135 starts feeling pretty heavy for me around 120-150. I don't do those type workouts any more...
But seriously congrats to both for that many reps.
 
tommurph said:
Mr Tagger I just finished your 200 rep 135 bench session, and I must say it whooped my ass! Your more man than me, it took me 11 sets. I also did bent over rows the same. Great work out!
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I will no longer be bragging about 10x10's kicking my ass!!!
 
eddieaz said:
You might try taking some melatonin and ZMA. Those have always worked for me. Supposed to aid in muscle recovery also. ;-)
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I'll have to look into it.

The normal stuff doesn't usually work for me.
tommurph said:
Mr Tagger I just finished your 200 rep 135 bench session, and I must say it whooped my ass! Your more man than me, it took me 11 sets. I also did bent over rows the same. Great work out!
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Hell yah man! Crazy good workouts!
Gw44 said:
Mariju.... I mean Ambien should work great :D
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I would if I wasn't in the Army
turff49 said:
Could work good for those in Colorado... Just sayin'
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Great business for it out there right now!
 
Alasel said:
Your referring to Tren being anti-catabolic right? I initially read that as T3 being anti-catabolic under an extreme deficit. My error
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Yes definitely about Tren, T3 is extremely catabolic.
 
MrKleen73 said:
Yes definitely about Tren, T3 is extremely catabolic.
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I'm hoping they say my levels are low and give me a prescribed T3 :)

UPDATE

sorry for disappearing for a little while. Had drill this weekend bunch of other stuff. Will get a video up this afternoon. :D
 
Tagger said:
I'm hoping they say my levels are low and give me a prescribed T3 :) UPDATE sorry for disappearing for a little while. Had drill this weekend bunch of other stuff. Will get a video up this afternoon. :D
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Wouldn't that be wonderful if they prescribed you T3! Wouldn't get my hopes up though. Lol If anything they'd prescribe T4....I wasn't on much this weekend so I'm glad I didn't have as much to catch up on your log! ;)
 
Tagger said:
I'm hoping they say my levels are low and give me a prescribed T3 :)

UPDATE

sorry for disappearing for a little while. Had drill this weekend bunch of other stuff. Will get a video up this afternoon. :D
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Yeah it would be nice I have a couple friends who use it and love it but they are all on Test also.
 
MrKleen73 said:
Yeah it would be nice I have a couple friends who use it and love it but they are all on Test also.
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I think T3 or T4 + a PH would be a monster cutter.
 
Getting ready for the week!

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