Supplements that work?!

Whey
Creatine Monohydrate
BCAA's.

For sure.

Otherwise the list could go on, on which supplements I have enjoyed.
 
Fishoil and multivit
 
Im with fightback with...

creatine mono....

but I myself prefer the casein protein as I have a fast metabolism
 
RPM by appnut (haven't tried the other things in the line) and anything by Diesel (the whole line rocks) i stay away from USP labs (just my opinion)
 
Protein
Creatine
PH's/AAS

Throw multi and fish oil onto that list too if you'd like, but that's it......all you'd ever really need.
 
you already got some answers but this is a very broad question considering that there's some many classes of supps.. its like asking whats the best car to buy?
 
Delta Force said:
you already got some answers but this is a very broad question considering that there's some many classes of supps.. its like asking whats the best car to buy?
Click to expand...

Agreed! post your goals and then re-ask the same question. Also your weight, experience level, and age.
 
Creatine Mono. - Creapure
BCAA's
Beta Alanine
Citrulline Malate
ZMA
Glutamine
Multi-Vitamin
Fish Oils
coleus forskohlii
Green Tea caps
Maca
Poseidon (vitamin and mineral complex) - by Nimbus Nutrition
DCP - by RPN
Higher end doses of Vitamin C (2-3g)
of course protein powder - Whey is preferred for me

of course I don't take these all at once, but they are supps that I have taken over time and feel that they have done very well for me.
 
PGH ... yah I still use it

I have had a remarkable success with USPLabs products (particularly Prime and Anabolic Pump... APPNUT has some good products also ... RPN is a good company, Anablolic Innovations as well. These are my favourites but there are likely others that have decent products.
 
DreamWeaver said:
PGH ... yah I still use it

I have had a remarkable success with USPLabs products (particularly Prime and Anabolic Pump... APPNUT has some good products also ... RPN is a good company, Anablolic Innovations as well. These are my favourites but there are likely others that have decent products.
Click to expand...

AWESOME glad to hear it! Do you use the transdermal or the original peptide? We have a new version called PGHP-8, it's a peptide and we would be happy to send a sample. Just PM me your address.
 
mr.universe said:
AWESOME glad to hear it! Do you use the transdermal or the original peptide? We have a new version called PGHP-8, it's a peptide and we would be happy to send a sample. Just PM me your address.
Click to expand...

Original peptide ...
 
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