Supplement Timing For Maximum Muscle And Performance

[MAxximal]

Enjoy it!

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[DreamWeaver]

Enjoy it!

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Hah turns out I know what I am doing ... who knew :dunno:

 

[wastedwhiteboy2]

I think timing makes a huge difference. Kind of a general article, but good.

 

[andrew732]

Agree about timing everything but not all info there is up to date per say...

 

[purebred]

lol @ WMS. I can't believe people still use that. Good guidelines aside from that though. Solid info.

 

[DGSky]

what's wrong with WMS??

 

[TL01]

Still kinda new to all of this. Is there a more up to date list of what and when supplements should be taken? if so, where can i find it?

 

[Steveee]

lol @ WMS. I can't believe people still use that. Good guidelines aside from that though. Solid info.

whats wrong with it?

 

[ianm4208]

So where would an oral ph and such fall into this all?