Tastes a bit bland but resembles the original protein flavor also has a slight chemically flavor ( probably the magnetron frying some of the MGN ingredient matrix) I would say the consistency is more cream of wheat than brownie LOL. It was pretty entertaining to watch in the microwave though, almost like one of those baking soda and vinegar volcanos! What an adventurous way to end my 8 hour feeding window I give 8/10 haha!
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I'm thinking it could do well with some cocoa powder, stevia, and cinnamon. I'm going to experiment.
Yeah Im thinking a little natural sweetener would definitely kick this one up a notch, or even a tablespoon of almond butter for some healthy fats.
almost there man! It totally depends on the brand of protein and my experience tells me
regular whey work the best, special blends tend to come out odd..
Sure you can add stevia guys no problem with it, with the one I use, it comes out pretty sweet on its own
and the flavor is quite rich (I only use Dyma Fudge for this one).
texture kills it for me. Its like a foamy bubbly sponge...:eek13:
As for the texture, try the rolls (another recipe I put in here) if the texture of this one doesn't cut it for you,
but again, it depends on the protein.
Three tips: first don't overcook it or the egg turn spongy, even few seconds will make a difference.
Second, experiment with water amount once you found the right flavor, texture depends on that too.
Last but probably most important: make sure you mix the thing very well, let the whey dissolve completely
if you have dry spots of protein it will f#ck it up
That must be difficult. Not trying to be rude here, but are you a social outcast?. What do you do during the holidays or family gatherings?.
I've dieted for an extended period of time before when I didn't eat one thing that wasn't on my meal plan. I had to go to conferences, other work functions and the like during that time and it didn't bother me. There are always other options.
I honestly feel so much better eating foods no full of sugar or other nonsense, that it's easier to stay away from it. I get cravings, but once I give in, I just feel worse (not just mentally; physically, too). With all the advances, it's easy to eat sweets-substitutes, anymore. The protein brownies, high protein cheesecake, certain protein bars for desserts; amino drinks and pre-workouts to substitute for that fruity sweet tooth.
I'm not really a social butterfly lol, mostly because I've had to be very social because of my previous activity
in the last 10 years and I got super tired of all the bs. I don't like holidays or family gathering,
they make no sense to me, seeing people you don't see or hear for 12 months,
mostly people I have very lil to nothing to share because our lives are
so very different bla bla...
I am social only with the people I like and respect, 12 months a year.
They know what my lifestyle is, they respect it, i respect theirs.
Sure sometimes it requires some extra effort from me to work my diet around things, but it's a matter of
priority: f#cking up a month or more of training and diet only because you supposedly *have* to be social
is bs to me. And as Beast said, there's always a way, you just have to be a lil creative