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Studhorse Putting SCIVATION Xtend Perform and Flexatril to the test (Sponsored)

3 week update:

Flexatril:
All I can say after taking Flexatril for only 21 days my left shoulder has note felt this good in a year. The main thing I fell is that the all-day pain is gone and the pain during workouts has dropped Now 60%.
All my minor joint pain is gone and doesn’t affect me at all when I work out.
My knee was bothering me after Monday nights workout and in the morning the pain was gone.

This stuff is for REAL! I’m 53 years old and have 35years of weight training and the joint issues that come with it!
If you are looking at a joint supplement I would give it a try. I don't know anyone that hasn't liked it! Trust me I have thrown my money away on a lot of brands that did little or nothing for twice the price.


Xtend Perform:
I have only taken this for 10 workouts. (1 scoop with my pre and one Intra). I have noticed my DOMs are very slight if not none existent, and my endurance keeps going up. Really notice when the gym isn’t busy and I can cut my rest down to 30-45sec. between lifts. (Not working in with someone).
 
getting caught up in here .. looking good brother! and sounds like the Flexatril is treating you right!! thats awesome!
 
angcd3 said:
getting caught up in here .. looking good brother! and sounds like the Flexatril is treating you right!! thats awesome!
Click to expand...

Thanks Brother.
Losing weight a little too fast and coming off Decon I losing too much muscle for my liking. I'm going to stay the course and see what happens. strength is still on par however. we will see if it continues?
 
Studhorse said:
Thanks Brother.
Losing weight a little too fast and coming off Decon I losing too much muscle for my liking. I'm going to stay the course and see what happens. strength is still on par however. we will see if it continues?
Click to expand...

Maybe you aren't losing as much muscle you think. What does Mr. Mirror say?
 
Studhorse said:
3 week update:

Flexatril:
All I can say after taking Flexatril for only 21 days my left shoulder has note felt this good in a year. The main thing I fell is that the all-day pain is gone and the pain during workouts has dropped Now 60%.
All my minor joint pain is gone and doesn’t affect me at all when I work out.
My knee was bothering me after Monday nights workout and in the morning the pain was gone.

This stuff is for REAL! I’m 53 years old and have 35years of weight training and the joint issues that come with it!
If you are looking at a joint supplement I would give it a try. I don't know anyone that hasn't liked it! Trust me I have thrown my money away on a lot of brands that did little or nothing for twice the price.


Xtend Perform:
I have only taken this for 10 workouts. (1 scoop with my pre and one Intra). I have noticed my DOMs are very slight if not none existent, and my endurance keeps going up. Really notice when the gym isn’t busy and I can cut my rest down to 30-45sec. between lifts. (Not working in with someone).
Click to expand...

So you mean in other words.

Best you ever felt
Best you ever trained

We call these miracle drugs :)
 
ryane87 said:
Maybe you aren't losing as much muscle you think. What does Mr. Mirror say?
Click to expand...

The shirt sleeves are still tight on the same shirts and upped a notch on the belt. so maybe it's in my mind. I think I look smaller in the Mirror, momma likes it!
so we will just go with that for now.
 
Studhorse said:
The shirt sleeves are still tight on the same shirts and upped a notch on the belt. so maybe it's in my mind. I think I look smaller in the Mirror, momma likes it!
so we will just go with that for now.
Click to expand...

Take measurements,
If your strength is holding up, but the waist is getting smaller, and you are leaning up = WIN WIN
 
The Solution said:
Take measurements,
If your strength is holding up, but the waist is getting smaller, and you are leaning up = WIN WIN
Click to expand...
I'm getting closer to my goal. Just an old power lifter than is still trying to get use to leaning up. I started this for my health about 2 years ago. For about 8 years before this I was transitioning from power lifting to body building with the old eat for strength only diet.
Did hit 3 x15 with just 225 on squats, since the knees were feeling so good. Little paranoid and the knees are a little sore but I couldn't help myself.
Thanks for turning me onto Flexatril!
 
Studhorse said:
I'm getting closer to my goal. Just an old power lifter than is still trying to get use to leaning up. I started this for my health about 2 years ago. For about 8 years before this I was transitioning from power lifting to body building with the old eat for strength only diet.
Did hit 3 x15 with just 225 on squats, since the knees were feeling so good. Little paranoid and the knees are a little sore but I couldn't help myself.
Thanks for turning me onto Flexatril!
Click to expand...

Don't thank me. I am the one thanking YOU for your continued logging experience and HONESTY
 
Workout: 11 Weight: 197.3
Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 2.25hrs. (Everyone was in my way) plus I seemed to be the spot master yesterday! lol



Nutrition:
Carbs Grams 198
Fat Grams 85
Protein grams 209
Tot. Cals 2395

Xtend Preform: Workout was long but obviously pushed more weight with such long recovery times between sets. Continue to have great mind to muscle connection again. Endurance was excellent, the Xtend Perform seems to my focus and my endurance is much improved. Workout weight continues to go up. so far so good.
Wednesday night’s workout was very good considering the gym was packed again!
No DOMS, the Xtend Perform really helps with this, after my workout I felt fresh again.

Flexatril: 22nd. day. All I can say is my joints feel great! My left shoulder is still improving. Up to about 65% better and all the other minor joint issues are gone. Note my left shoulder has been jacked up for 14 months.

Gen Notes: Flexatril is Awesome and the Xtend Perform just keeps getting better.
Even hit some light weight squats last night since my knees are feeling so good. Dam I miss squats!
 
Studhorse said:
Workout: 11 Weight: 197.3
Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 2.25hrs. (Everyone was in my way) plus I seemed to be the spot master yesterday! lol



Nutrition:
Carbs Grams 198
Fat Grams 85
Protein grams 209
Tot. Cals 2395

Xtend Preform: Workout was long but obviously pushed more weight with such long recovery times between sets. Continue to have great mind to muscle connection again. Endurance was excellent, the Xtend Perform seems to my focus and my endurance is much improved. Workout weight continues to go up. so far so good.
Wednesday night’s workout was very good considering the gym was packed again!
No DOMS, the Xtend Perform really helps with this, after my workout I felt fresh again.

Flexatril: 22nd. day. All I can say is my joints feel great! My left shoulder is still improving. Up to about 65% better and all the other minor joint issues are gone. Note my left shoulder has been jacked up for 14 months.

Gen Notes: Flexatril is Awesome and the Xtend Perform just keeps getting better.
Even hit some light weight squats last night since my knees are feeling so good. Dam I miss squats!
Click to expand...

Anybody on the fence with Flexatril NutraPlanet still has it for $20. If you're like me, you've probably spent a bunch of money on stuff that had little real effect and are hesitant to buy another. Just do it. I can't believe how much it has helped with my tendinosis. And Studhorse has really detailed his results after trying everything else out there. $20 for a month of no tendon pain? H3ll yes.
 
Workout: 12 Weight: 197.5
Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 1.75hrs. (Gym was empty)



Nutrition:
Carbs Grams 256
Fat Grams 69
Protein grams 212
Tot. Cals 2665

Xtend Preform: Workout was great (empty Gym) rest between sets 30-45sec. short recovery times between sets. Continue to have great mind to muscle connection again. Endurance was excellent with minimal rest. Xtend Perform is really starting to help my endurance. Weight continues to go up.
Still No DOMS, the Xtend Perform really helps with this, after my workout I surprisingly pretty fresh

Flexatril: 24th. day. All I can say is my joints feel great! My left shoulder is still improving, Up to about 70% better. And I’m feeling more confident with it as I continue to hit it with more weight or reps every workout. I still need to watch it however; I catch my self moving the weight into position at angles that still aggravate it. (But the pain is temporary) use to hurt for a day or 2 when I would do this in the past. All the other minor joint issues are gone.

Gen Notes: Flexatril is Awesome and the Xtend Perform just keeps getting better. Mind to muscle has been excellent almost from day one and the endurance keeps improving every workout.

I'm confident to say if you have any joint issues you need to look into getting some FLEXATRIL.
 
HST week 2 in the books noodz FireTitan missing you brother!
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Looking really good man! Abs are much more visible! Kicking ass!
 
Studhorse said:
thanks brother! trying to get rid of the belly fat and keep the muscle has turned into a fun challenge. I'm pretty new to this losing fat thing.
Click to expand...

I will be, too, when it comes to cutting time. You are definitely killing it so far!
 
Workout: 13 Weight: 196.7
Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 1.5hrs. (Gym was almost empty) must be a spring break thing.



Nutrition:
Carbs Grams 132
Fat Grams 112
Protein grams 220
Tot. Cals 2521

Xtend Preform: Workout was great (empty Gym) rest between sets 30-45sec. short recovery times between sets. Continue to have great mind to muscle connection again. Endurance was excellent with minimal rest. Xtend Perform is really starting to help my endurance. Weight continues to go up.
Still No DOMS, the Xtend Perform really helps with this, after my workout I surprisingly pretty fresh

Flexatril: 25th. day. All I can say is my joints feel great! My left shoulder is still improving, Up to about 70% better. And I’m feeling more confident with it as I continue to hit it with more weight or reps every workout. I still need to watch it however; when I went to throw the 50lb D-Bell over my head to hit some single arm tri extensins I kind of tweaked my bad shoulder. I was feeling fine about 5 min. later. This stuff is awesome.

Gen Notes: Flexatril is Awesome and the Xtend Perform really shined last night. The endurance was very impressive last night. Felt like I could go for another hour. Almost like I didn’t put in the work but I did. I do the exact same full body HST workout so this has been easy to judge the endurance. Plus I’m exceeding my constant weight increases on some lifts. (This is very rare for me) I have to give the credit to XTEND. I’m basing this on: My diet has been very consistent as well as my sleep or any other environmental conditions that may be contributing to my excessive increases in weight. Has to be the Xtend.
 
Nice.. its great to hear your joints and shoulder are feeling better.. and looking really good. leaning out but keeping your size ... looking awesome brother!
 
angcd3 said:
Nice.. its great to hear your joints and shoulder are feeling better.. and looking really good. leaning out but keeping your size ... looking awesome brother!
Click to expand...

Thanks brother. I think I might be getting the hang of this cutting thing. Still new to me.
 
Studhorse said:
Thanks brother. I think I might be getting the hang of this cutting thing. Still new to me.
Click to expand...

Looks like you have it pretty well figured out to me!! keep killing it
 
Most people find that when all variables are in check (diet and nutrition) proper supps do the thing. and it is clear that xtend and flex are taking your workout perform to another level while having you feel your best.
 
4 week update:
Flexatril:
Been taking Flexatril for only 29 days my left shoulder has note felt this good in a year. The All Day pain is gone! If I had to guess My bad left shoulder has improved 70% When I lift it feels so much better I have to watch it or I tweak it because my confidence on hitting it with some real weight is up. All my minor joint pain was gone in less than 2 weeks.
This stuff is for REAL! I’m 53 years old and have 35years of weight training and the joint issues that come with it!

Xtend Perform:
I have taken this for 13 workouts. (1 scoop with my pre and one scoop Intra). I have noticed my DOMs have been almost none existent since workout 3, and my endurance keeps going up. Really notice when the gym isn’t busy and I can cut my rest down to 30-45sec. between lifts. (Not working in with someone). I forgot to bring it one day and I noticed I was more worn out at the end. With the Xtend I’m always comfortably tired.
The Mango Flavor is great. Goes down smooth mixed with my pre workout chug and is very easy to sip on while I work out. Personally I get a little hint of that Fresh Peach aftertaste which I really like.
 
After doing higher reps than normal on squats yesterday, my right knee was not happy and was talking to me ( I can't say on here what those words were! Lol!) and it got me to thinking that I should really get back on a joint care product. If it works for you, surely it will work for me since I am not as.............ummm, experienced(?) as you are.
 
lukehayd said:
After doing higher reps than normal on squats yesterday, my right knee was not happy and was talking to me ( I can't say on here what those words were! Lol!) and it got me to thinking that I should really get back on a joint care product. If it works for you, surely it will work for me since I am not as.............ummm, experienced(?) as you are.
Click to expand...

Give it a try. I Love It !!!
 
lukehayd said:
After doing higher reps than normal on squats yesterday, my right knee was not happy and was talking to me ( I can't say on here what those words were! Lol!) and it got me to thinking that I should really get back on a joint care product. If it works for you, surely it will work for me since I am not as.............ummm, experienced(?) as you are.
Click to expand...

If you have not read this log in full or rockets you will see both have been lifting for 20-30 years and feel like they are young guns again

The product is a miracle drug
20$ at nutraplanet is the best deal on the net
 
lukehayd said:
After doing higher reps than normal on squats yesterday, my right knee was not happy and was talking to me ( I can't say on here what those words were! Lol!) and it got me to thinking that I should really get back on a joint care product. If it works for you, surely it will work for me since I am not as.............ummm, experienced(?) as you are.
Click to expand...

May not work on you? you might be too young! lol

No really you should try this first. I don't know anyone that it hasn't worked for. there are 2 guys at my gym that thank me every time they see me.
 
The Solution said:
If you have not read this log in full or rockets you will see both have been lifting for 20-30 years and feel like they are young guns again

The product is a miracle drug
20$ at nutraplanet is the best deal on the net
Click to expand...

My brother lukehayd there you go. get atleast 2-3 bottles you wont want to stop.
have any other questions just ask me or even better The Solution.
I know SFreed is loving it
 
Studhorse said:
May not work on you? you might be too young! lol
Click to expand...

Lol! Yeah, you might be right..... no, never mind, I'm not too young. After over 22 years of abusing my body in construction work and 10+ years of that, lifting, I think my body is starting to say "Uggghhh!" And I'm only 39!! I need to find me a fluffy office job somewhere. Lmbo!
 
Workout: 14 Weight: 197.7 (up a pound but I had a long sleeve shirt and heavy sweat pants on and was covered in sweat)

Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 1.5hrs. (Gym was almost empty) must be spring break thing.



Nutrition:
Carbs Grams 160
Fat Grams 106
Protein grams 261
Tot. Cals 2741

Xtend Preform: Workout was great (empty Gym) again rest between sets 30-45sec. short recovery times between sets. Continue to have great mind to muscle connection again. Endurance was excellent with minimal rest. Xtend Perform is really shining now. I feel ready to go another hour! My lift weights are still increasing.
NO DOMS

Flexatril: 27th day. My left shoulder is still improving, Up to about 75% better. And I’m feeling more confident with it as I continue to hit it with more weight or reps every workout. My bad shoulder felt really good during my lifts yesterday, Very minimal pain. As I stated it is 75% better and if it gets any better than this from Flexatril it will be a miracle! (it’s almost freaky how will this has worked)

Gen Notes: Flexatril is Awesome and the Xtend Perform really shined last night. The endurance continues to impress me. Feel like I could go for another hour. Almost like I didn’t put in the work but I did. I do the exact same full body HST workout so this has been easy to judge the endurance. Plus I’m exceeding my constant weight increases on ALL lifts. (This is very rare for me) I have to give the credit to XTEND. I’m basing this on: My diet has been very consistent; Sleep has been an hour less than I like the last 2 nights. (Late night Wife Cardio) All other environmental conditions seem to be the same. Work is a bit stressful, but I’m blessed and highly favored!
 
Workout: 15 Weight: 196.0
Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.


Training: HST: 1.5hrs. (Gym was almost empty) Fridays are awesome.



Nutrition:
Carbs Grams 166
Fat Grams 85
Protein grams 201
Tot. Cals 2076

Xtend Preform: Workout was great (empty Gym) again rest between sets 30-45sec. short recovery times between sets. Continue to have great mind to muscle connection again. Endurance was excellent with minimal rest. Xtend Perform is really shining now. I feel ready to go another hour! My lift weights are still increasing.
NO DOMS

Flexatril: 29th day. My Right wrist was bothering me a little after my one are D-bell triceps extensions (I did move up to 50lb) buy noon the next day the pain is gone! Worked under the car for 4 hours and usually my shoulders give me issues working above my head. Shoulders felt great. My left shoulder is still improving, I would say it is still @ 75%. And I’m feeling more confident with it as I continue to hit it with more weight or reps every workout. Nothing but great results from Flexatril.

Gen Notes: Flexatril is Awesome and the Xtend Perform really shined Friday night. Lifts still moving up in weight or reps every workout.
Felt sick to my stomach, but got home late from my daughters softball tournament, Grilled some chicken and ate too much before I went to bed. Didn’t get to bed till midnight, woke up at 1:00 feeling kind of wired out and tingly. Don’t know what this is? I have had this happen before a few times but it’s been a year or so since the last time. Don’t know if it’s my blood pressure, Blood oxygen is a little low or what. Don’t have a BP meter at home. Walked around with my hands above my head for a while turned on sports center for a few hours and woke up in the chair @ 4:00am feeling better, went back to bed for 1.5 hrs.
 
3-17-2017 Noods, FireTitan you don't have anything to worry about. weight down to 196 but I had shorts on not Sweat pants.
Wish I could have the skin I had 20 years ago.
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What does your training look like?
have you tried adding in some supersets, giant sets or intensity techniques to gauge the perform and VO2 output?
Cardio wise are you doing anything or much? Throw in some HIIT intervals and see if you can add more or go longer with the perform. be another great way to gauge the product.
 
The Solution said:
What does your training look like?
have you tried adding in some supersets, giant sets or intensity techniques to gauge the perform and VO2 output?
Cardio wise are you doing anything or much? Throw in some HIIT intervals and see if you can add more or go longer with the perform. be another great way to gauge the product.
Click to expand...

Just sticking with the HST. (Dont like to move things around) Kind of annal. like to see what is working since I have a Shoulder problem and can no longer do compound exercises.
The endurace is definitely going up with the Xtend. I'm usually so tired when I get done that I don't want to do anything when I get home.

on week 8, I will be doing all drop sets and that will give it another test.

Example of HST I'm doing. (I'm Hitting all my % numbers. All lifts are still going up in weight or reps) except the high face pulls, just have to keep upping the reps. the weight gets to heavy and it pulls me back up.

I will do these in a little different format since the heavy weight starts to take a toll on my shoulder. (I'm thinking about trying sets of 5's) in week 6 since the Flexatril is doing such a great job..

Doing the HST in a cut format.
week 1-2: 2x12, Week 3-4: 2x10, Week 5-6: 2 x 8, week 7: Negatives, Week 8: Drop sets.

Leg Press (Deep Hammer Strength)
Platz Sqats
Leg Curl
Leg extension
Hammer Decline
Cable Flys
DB Pull Overs
30 Deg. Incline Hex Press
Cybex seated Rows
High Face Pulls
45deg. Pull Downs
Pull Ups
BNP Hammer strength facing in. (Easier on the shoulder)
Lat. Cable Raises
Standing Shrug
Con. Curls
Wide Bar Curls.
Rope Curls
DB Tri extensions
Strait bar Push downs
Standing Calve Presses, Heavy (Doing the way the Solution sent me an article on.
Hanging leg raises (with Ankle weights)
Ab Crunch Machine
 
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