Stack to fight off colds?

rangestormer

New member
I seem to be catching colds/fu at least 3-4 times per year, which seriously halts my progress. I take multivitamins and Omega 3 all year round, but what else would you advise me to add?
 
Definitely try to boost up the vitamin C and D in my opinion.
 
Gut Health
Vitamin C @ 500mg multiple times throughout the day
L-Citrulline
 
rangestormer said:
I seem to be catching colds/fu at least 3-4 times per year, which seriously halts my progress. I take multivitamins and Omega 3 all year round, but what else would you advise me to add?
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Multivitamin
Fish oils
Vitamin C
Echinicea
Astragalus
NAC
Ashwagandha
Probiotics
Apple cider vinegar
 
Glutathione injection
Colloidal Silver
Zinc
Naltrexone
Garlic
Vitamin C and D
Curcumin injection (or oral if can't get it)
 
Facemask
Segregation
Anti baterial spray to spray on everything
Bubble (if leaving house)
 
Hossam said:
Garlic oil is a very powerful antibiotic
the bad breath is its only problem
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Always start using garlic when I even have a hint that I may be getting sick.

Zinc is also good and increase zinc and vitamin D with garlic when I feel it coming on.

Having something for gut health is also a great preventative.
 
What is this gut health? I've been trying to fight off a cold for 3 weeks.
 
NewAgeMayan said:
I couldnt find any of these when I searched the SNS product listing at NP?
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Haha :D

In all seriousness, eating more vegetables, fruits and not washing my hamds every 5 mins (only after toilet or before handling food or after handling something gross) has made me immune system a beast (gotta love memory T cells)

I see a lot more over hygenic people get sick often because they try very hard to under expose themselves to germs and therefore the body cannot build up a decent immune system.
 
Shasow said:
Glutathione injection
Colloidal Silver
Zinc
Naltrexone
Garlic
Vitamin C and D
Curcumin injection (or oral if can't get it)
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Liposomal Glutathione is a better choice if you don't want to inject
 
Quads_of_Stee said:
EvoMuse probiotic / digestive enzyme product
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Probiotics are great for boosting immune system health. Gut health or Primal Defense Ultra and orange triad combined have really helped me. These kids are always coming sick to school and it's been a cool minute since I have been sick.
 
I've been sick ever since I went out 3 weeks ago. I thought it was the alcohol since I'm not a big drinker. :/
 
Gut health is definitely a staple, and is insanely cheap for a two month supply, i believe its less than 30 so around 50 cents per serving
 
ELROCK
my mistake you are right - vitamin C does not affect the likelyhood of a normal healthy population getting a cold, however in athletes it reduces the chance by half.
 
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