Some gda questions

EBF Inc said:
It wasn't with you. It was with fightnews
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Sorry I didn't mean to be a dick about it but I'm just generally a dick who hates everyone in real life
 
Driven2lift said:
This much we have all gathered.
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It's unfortunate because I always lash out violently and over react but I'm still a good person, Sometimes I just want to fight

FYI Anger management classes are exactly like the movie
 
fightnews said:
It's unfortunate because I always lash out violently and over react but I'm still a good person, Sometimes I just want to fight

FYI Anger management classes are exactly like the movie
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So this is you after anger management classes! Geez....fun guy!
 
Rostam said:
ALA and maybe berberine or banaba. Unfortunately I can't find high concentrate banaba extract anymore.
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Really?

Berb and Banaba block carbs to a degree

Just saying. Your quick to judge one herb but combine others that you just tried avoiding a mechanism of
 
Rostam said:
ALA and maybe berberine or banaba. Unfortunately I can't find high concentrate banaba extract anymore.
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Perhaps high concentration isn't what you want. The key active in Banaba isn't corosolic acid...I'd say that's the second best ;). If you want to know the best, gotta do your own research because I won't spill the beans!
 
By concentrate banaba I mean extracts with more than 1.5% corosolic acid. I used to see 20% extract at Nutraplanet and other sellers but not anymore.

You said banaba is our second best. Would you put it above ALA?
 
Rostam said:
By concentrate banaba I mean extracts with more than 1.5% corosolic acid. I used to see 20% extract at Nutraplanet and other sellers but not anymore.

You said banaba is our second best. Would you put it above ALA?
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Re-read my post. The 2nd best constituent in banaba, IMO, is corosolic acid. I will leave the best unnamed.
 
This may have already been addressed but how important is taking a gda 20 mins before you eat? I forget sometimes and take it just before i eat.
 
mr.cooper69 said:
Perhaps high concentration isn't what you want. The key active in Banaba isn't corosolic acid...I'd say that's the second best ;). If you want to know the best, gotta do your own research because I won't spill the beans!
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Definitely other constituents. Corosolic acid does have a very good effect. It's also a dgat inhibitor
 
Which GDA's are good when on a

cut:
bulk:
both:

Any GDA's that amplify the insulin sensitivity in muscle tissue after training? Or should one never use GDA's after training?
 
Rostam said:
ALA and maybe berberine or banaba. Unfortunately I can't find high concentrate banaba extract anymore.
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Why do you taken a GDA? I ask because there is nothing as I understand on the market the selectively targets muscles. If this is the case why take a GDA in the first place?
 
saggy321 said:
Why do you taken a GDA? I ask because there is nothing as I understand on the market the selectively targets muscles. If this is the case why take a GDA in the first place?
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Your correct but as I've mentioned

Reductions in adipogenic and lipogenic hormones along with glucose uptake makes it "selective" to a degree

Look at its over all effects. Less fat gain on a bulk.

Possible increases in weight loss on a cut through ucp2, ampk,
 
EBF Inc said:
Your correct but as I've mentioned

Reductions in adipogenic and lipogenic hormones along with glucose uptake makes it "selective" to a degree

Look at its over all effects. Less fat gain on a bulk.

Possible increases in weight loss on a cut through ucp2, ampk,
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No I agree with you. I was just asking rostam. If there's nothing on the market that's shuttles nutrients to muscles only then why does he take GDAs? I take them to limit fat gain on a bulk and to further reduce cals on a cut.
 
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