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SNAGged and TORN..No More! (The Saga Continues)

a lil pic of dinner tonight..on a stir-fry kick. :p

10oz shredded chicken breast
2 cups broccoli stir-sry
1 TBS EVOO
4oz salad w. tomatoes

that was really a ton of food, left me full as hell. :food:
will have a small shake (@235cals) as last snack before bed.
 

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and so begins my Prime-free existence today.. :(

..but a lil brightness called Pink Magic is on the way! :)

will be here later this very day! :wiggle:
 
So jealous right now...I am PINK with envy!!
 
snagency said:
and so begins my Prime-free existence today.. :(

..but a lil brightness called Pink Magic is on the way! :)

will be here later this day! :wiggle:
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We could all use a little magic in our life no matter the color... :439:

I will be watching this very closely. I am thinking of the pink magic right up till stage day as I told you in my PM but it will be good to see what it does for you and how I can best utilize it before I make a final decision.
 
This must be the ALPHA beta testing...hehheh
 
Nice Snag, and if you can pardon the shameless self promotion, just starting my new cut log with OEP at the forefront.

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Anyone that would like to come along for the ride by all means hop on!
 
a pic of the family feast tonight..
not exactly the best way to kick off day #1 of the shredding, but not all bad either.

very rarely do I eat the same foods as my fam, but felt like busting out something we could all eat.

I intended to make breaded chicken breast balls (using French's French Fried Onions as the breading), but I had 2 cracked eggs instead of one, decided to throw the diced chicken pieces into the two eggs and top w/ the French's..turned out all right.
wife wanted some zucchini and yellow squash, so I fried them boys up in 1 TBS EVOO and draped it with 2 cloves garlic, 1/2 cup mozarella cheese, some basil and parmesan cheese.

not a bad meal. :yumyum:
 

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I am glad it is meal time Snags, thanks for the appetite!
 
MrKleen73 said:
I am glad it is meal time Snags, thanks for the appetite!
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No shit! Snag's logs increase the appetite even more that dianabol does!!

Or this stuff.........:439: :smokin:
 
haha, TG.. :D

lil pic of the last snack before bed. wanted something other than a shake, so made frozen protein pudding.

2 scoops protein powder (used Monster Milk)
just enough water to make thick consistency, stir till evenly blended
put in freezer for 30min

yum.
 

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snagency said:
haha, TG.. :D

lil pic of the last snack before bed. wanted something other than a shake, so made frozen protein pudding.

2 scoops protein powder (used Monster Milk)
just enough water to make thick consistency, stir till evenly blended
put in freezer for 30min

yum.
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Now that a good fuggin idea!! I am going to try that tonight.
 
DreamWeaver said:
Now that a good fuggin idea!! I am going to try that tonight.
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I do that frequently, tasty evening snack with some sugar free Hershey's syrup in it :).
 
tkjoe5 said:
Snag,

new to this site....awesome thread by the way. Have a question, in all of your meals you have posted and the other comments of diet, I do not see any metion of "quinoa"; do you not include this in your diet for a paticular reason? thx
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just for you dude. :D
 

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carrying a lil excess water on me from couple things over the w/e (and probably those freaking french fried onions last night :o), but that'll disappear shortly..on a mission to shred things up now, weight @198 upon rising..let's see what I can accomplish by the end of March.
 

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I see your picks and hate this bulking phase I'm in....
 
AZMIDLYF said:
I see your picks and hate this bulking phase I'm in....
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this was a semi-clean bulk (at times anyway), just emphasis on recomping size at same bodyweight.
long gone are the days I balloon up in a bulking phase. hate that feeling.
then gotta work like a dog to trim back down..uh uh, not for me friend. :nono:
 
thundergod said:
No shit! Snag's logs increase the appetite even more that dianabol does!!

Or this stuff.........:439: :smokin:
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Hmmmmm... I don't know about that last statement. ;)
 
snagency said:
this was a semi-clean bulk (at times anyway), just emphasis on recomping size at same bodyweight.
long gone are the days I balloon up in a bulking phase. hate that feeling.
then gotta work like a dog to trim back down..uh uh, not for me friend. :nono:
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It's a clean bulk but I'm still softer than I like to be.
 
showing some of what I think is some of the finest protein blend in existence..picked up the Beverly Super Pak multivite too, and threw a couple PowerPB in there I picked up from my GNC today.
the supp shelf is all set - let's get some shredding going on! :aargh:
 

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ok snag i need more then just "this is the greatest protein blend"

educate me..my ignorance is killing me
 
educate you huh? nah, I'm too tired right now! :lol:
heading to bed shortly..
suffice it to say, hi-quality blend with hi-quality ingredients. this has been my favorite protein for yrs now..just can't buy it all the time. but when it comes crunch time, I always find myself procuring me some Beverly for protein/MRP needs.
aside from USP (different kinds of companies/products) these guys have 'the other half' of my natty supplement needs.

(altho, I hear rumors USP is coming out with a tremendous protein powder in the near future!) :shhh:
 
snagency said:
educate you huh? nah, I'm too tired right now! :lol:
heading to bed shortly..
suffice it to say, hi-quality blend with hi-quality ingredients. this has been my favorite protein for yrs now..just can't buy it all the time. but when it comes crunch time, I always find myself procuring me some Beverly for protein/MRP needs.
aside from USP (different kinds of companies/products) these guys have 'the other half' of my natty supplement needs.

(altho, I hear rumors USP is coming out with a tremendous protein powder in the near future!) :shhh:
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good enough to jump start my own researching frenzy!!

Ive heard rumors...and if they are true, just about my whole supplementation will be USP. Food, training, sleep, and USP labs...what a thought
 
snagency said:
well I haven't eaten regular pudding since the '90s, so all I can tell you is it's tasty to me! ;)
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Used 2 scoops of myofusion last night, it was awesome and some of it froze and it tasted like Ice Cream!! I am going to let it all freeze tonight hehe!!
 
DreamWeaver said:
Used 2 scoops of myofusion last night, it was awesome and some of it froze and it tasted like Ice Cream!! I am going to let it all freeze tonight hehe!!
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careful not to get too much water in there - you leave it in o/n with too much, it'll be an ice cube come morning! :biglaugh:
 
snagency said:
careful not to get too much water in there - you leave it in o/n with too much, it'll be an ice cube come morning! :biglaugh:
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I think an hour or so should just about do it. I shook it up and let it sit shaking occaisionaly before I put it in the freezer. Really let the protein disolve and thicken. Low carb protein ice cream, wow the possibilities.. would be pretty fugg'n expensive to make though.
 
snagency said:
this was a semi-clean bulk (at times anyway), just emphasis on recomping size at same bodyweight.
long gone are the days I balloon up in a bulking phase. hate that feeling.
then gotta work like a dog to trim back down..uh uh, not for me friend. :nono:
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Damn skippy...hippie!! I hate bulking. And at 247lbs. it just isn't necessary. Everything is recomp or cutting from here on out.

Bulking was never a problem for me. I feel so sorry for true hardgainers. I gained 30 fairly lean pounds the first 3 months I started weight-training at the age of 19. My Dad said, "It looks like you found what works (weight-lifting) for you. Keep it up."

Cutting is a different scenario altogether. I must be extremely disciplined to get lean and shredded. But it's a work in progress.
 
thundergod said:
Damn skippy...hippie!! I hate bulking. And at 247lbs. it just isn't necessary. Everything is recomp or cutting from here on out.

Bulking was never a problem for me. I feel so sorry for true hardgainers. I gained 30 fairly lean pounds the first 3 months I started weight-training at the age of 19. My Dad said, "It looks like you found what works (weight-lifting) for you. Keep it up."

Cutting is a different scenario altogether. I must be extremely disciplined to get lean and shredded. But it's a work in progress.
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That line of thinking is so on the money for guys like you and me. I don't know how many times I would go into the off season thinking I had to bulk only to get too fuggin fat!! Recomp has saved me and given me a second chance, along with some damn fine herbal products!!
 
I agree, I got a little mass crazy on my last one. Now I am looking to cut up. Once there i am staying lean and will accept 2-4 lbs muscle gain over a period of months without fat gain. I was a lot happier with my physique until I tried to clean bulk and didn't keep as clean. I just gain weight too easily... My body wants to carry that extra fat. UGGHHH!!! I wanna be, I wanna be like Snags! Yeah don't wanna be like Mike he is too skinny. LOL
 
So what did you think....just some background info, as if you needed it...."The Incas, who held the crop to be sacred, referred to quinoa as chisaya mama or mother of all grains, and it was the Inca emperor who would traditionally sow the first seeds of the season using 'golden implements'."
 
tkjoe5 said:
So what did you think....just some background info, as if you needed it...."The Incas, who held the crop to be sacred, referred to quinoa as chisaya mama or mother of all grains, and it was the Inca emperor who would traditionally sow the first seeds of the season using 'golden implements'."
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I don't know about all that. But the Mayans were spot on with their discovery of cocoa. :439:

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with you guys Kleen and DW... my last bulk is still sitting with me (mostly around the waist line). Damn those bulking cravings!!!!!!
 
Snag---just wanted to say what's up on the AM...I'll be keeping most comments on the USP side of things.

Oh yeah...that pudding turned out great.
 
ahaa, welcome to AM my friend! :wave:

you picked a good thread to make your debut in. :salook:

:D

and glad you liked the pudding.
 
We now have Snag-pack pudding!!
 
AZMIDLYF said:
We now have Snag-pack pudding!!
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Don't discount the ice cream idea, I had this last night and it was quite awsome. I just let it sit in the freezer for 2 hours. I used water so it was not quite as creamy as real ice cream but with skim milk I bet it would be even better.
 
DreamWeaver said:
Don't discount the ice cream idea, I had this last night and it was quite awsome. I just let it sit in the freezer for 2 hours. I used water so it was not quite as creamy as real ice cream but with skim milk I bet it would be even better.
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Beat cha to it!!! I made some protein snowcream last evening. I call it "Sno-Tein". LOL
Plain ol' Vanilla Protein, skim milk, and just a tiny dash of extra vanilla flavoring for good measure.
Let it sit in the freezer until it was super-slushy not frozen hard like a brick.

It was awesome after a little of this.........:439: :sasmokin: :smokin:
 
my life gets colored with a Pink hue today fellas.. :yup:
and I ain't talking about fruity colored pudding or ice cream either. :D

TG, you're like a chimney here lately bro.. :salook:
 
thundergod said:
Beat cha to it!!! I made some protein snowcream last evening.
Plain ol' Vanilla Protein, skim milk, and just a tiny dash of extra vanilla flavoring for good measure.
Let it sit in the freezer until it was super-slushy not frozen hard like a brick.

It was awesome after a little of this.........:439: :sasmokin: :smokin:
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Hah, yah with my strict diet I am staying away from dairy now.

Myofusion does not get very slushy but really smooth almost creamy even with just water. When I finished my prep I'll try it with 1% or skim milk...
 
snagency said:
my life gets colored with a Pink hue today fellas.. :yup:
and I ain't talking about fruity colored pudding or ice cream either. :D

TG, you're like a chimney here lately bro.. :salook:
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What can I say? I'm on a "roll".........:stick:
 
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