Ive seen them on Rusin’s IG before and always meant to do them. Thanks for the reminder. I think he has an article titled “Harder, not longer: planks that is” where he talks about them.
3 different jobs? Mama mia!Schedule got a little jacked this week, working 3 diff jobs no days off and all different hours of the day. Dropped a ton of water weight but still strongish so I’ll take it. No rest for the wicked they say.
It’s not all it’s cracked up to be lol. I’ll be in normality mode next week though.3 different jobs? Mama mia!
Maybe one day lolBeast.
Look at dat wide boi toe box! You slide them things on your puppies yet?View attachment 197063
Yesssss! Just got my bearfoot athletics ursus in. Missed the initial sale in November and due to “da flu” and other mishaps they were just restocked last week. Stoked.
Same...and yahhh - gonna need a review.Best review those for us! I almost ordered them the first batch
Best review those for us! I almost ordered them the first batch
Can do! Might throw up a thread when I get a lil time but for now I’ll post here sporadically.Look at dat wide boi toe box! You slide them things on your puppies yet?
Same...and yahhh - gonna need a review.
Well, now I gotta spend more money and act casual when my wife is like you bought ANOTHER pair of lifting shoes and still don’t have ANY shoes to go out??Can do! Might throw up a thread when I get a lil time but for now I’ll post here sporadically.
I’ll be honest, I bought this pair as my daily drivers/work shoes. I have been training in socks for the past month anyhoo, so no rush there. I wanted to make sure the size, fit and construction was solid before I buy another pair (or two more), which after 2 days I am already planning on doing! Construction seems quite rugged and well sown together. I’ll post updates and pics of this current pair as the weeks pass to see how they are holding up.
So this first pair is going to be extremely torture tested, 12 hrs a day unrelenting. I am already in love with these and my feet don’t ache after a shift. I have noticed a significant “tripod foot” focus when I walk now. These just feel right, how a foot should operate. Truly minimalist and so lightweight, the wide ass toe box is the moneymaker. It actually let’s your toes spread and grip the ground. There is a good chance I am going to throw away all conventional shoes at this point and stock up on these bad boys. Foot atrophy is real and these are the cure when you can’t cruise around barefoot in public. Seriously, buy a pair or two.
After you buy ursus you won’t be able to wear any other “normal” shoes. I put on a pair of vans yesterday to take my dog long boarding and my feet were jacked after that. You have been warnedWell, now I gotta spend more money and act casual when my wife is like you bought ANOTHER pair of lifting shoes and still don’t have ANY shoes to go out??
I legit wear flip flops everywhere, and dress shoes for work or nicer occasions. I have zero tennis shoes currently besides some Adidas purebounce that were too tight while bulking so became my stained grass-mowing shoes, but now I’m skinnier and they’re becoming my moving event shoes because they have sick shock absorption during carries
I remember breaking 600, it was my first and only meet so far. I was so stoked and with the nose torque and adrenaline from the show I had another 20-30lbs in me it felt like. Hitting that flipped a mental switch for me but then I immediately hurt my shoulder right after and it has been consistent varied injuries ever since. Hoping I can get back up to that once healthy. Just have to train specifically to get healthy first.
Thanks gents!Congrats on the PR!!!
Weight will be regained, and like you said better strength for your weightclass. Sorry to hear about your cottage brother. I am glad you sound healthy at least and to see you here!
wish i was near by to help ya rebuild my brotha. if you need any construction consultation i have 35 yrs exp. in the homebuilding field. General contracted for 13yrs before we moved to WA during the great recession of 08. hopefully you had some insurance on the joint so you can rebuild with out footing the entire bill~
Thanks fellas, just the way the cards fell this year I suppose. I’d love to meet the one responsible for starting this for a proper fire safety lesson...We shall see. Get a lil insurance and start anew in the meantime.Sorry to read about your cottage mate! Glad to hear you are still at it though!!!