SFreeds 8 Weeks to the Beach cut

I never understood why people had such a hard time losing weight, now I do lol.i went from having no visible abs to a semi visible 6 pack in 2 weeks.... starting to understand why I'm hated so much lol
 
Lol you must have an amazing physique you fcking wanker
Haha I googled masturbation weightloss and apparently there is a diet based around this. All do to some Japanese fuker who jacked off 8 times daily and lost weight but also cutting calories haha fuking some peoples children
 
Haha I googled masturbation weightloss and apparently there is a diet based around this. All do to some Japanese fuker who jacked off 8 times daily and lost weight but also cutting calories haha fuking some peoples children

Damn that's a young mans sport right there... or they supplement with exotic sh1t that's bad for the environment like bengal tigers tooth or shark fins...

Those gooks are always after a better d1ck pill aren't they?
 
Damn that's a young mans sport right there... or they supplement with exotic sh1t that's bad for the environment like bengal tigers tooth or shark fins...

Those gooks are always after a better d1ck pill aren't they?
If your dick was that small you would too
 
And there's nothing worse than having a fish swim up your pee hole.
 
My 3 day old log has 6 pages and maybe 10 relative posts.......I think you guys might have a problem.
 
You even tried to say this wasn't going to be a shyt show like the "other" log. Let's be honest, this is just a fun continuation....haha
 
What was this log about?

No we don't............



Okay maybe









Yeah we do...

Why was this Log made again?

You even tried to say this wasn't going to be a shyt show like the "other" log. Let's be honest, this is just a fun continuation....haha

Yep, kind of exactly how I figured it would end up. I'm actually glad you guys have stepped up. It looks pathetic when I derail my own log about.....ummm......food or exercise or something.
 
Yep, kind of exactly how I figured it would end up. I'm actually glad you guys have stepped up. It looks pathetic when I derail my own log about.....ummm......food or exercise or something.

Here my German contribution to the log:

[video=youtube;dP9Wp6QVbsk]https://www.youtube.com/watch?v=dP9Wp6QVbsk[/video]
 
Yep, kind of exactly how I figured it would end up. I'm actually glad you guys have stepped up. It looks pathetic when I derail my own log about.....ummm......food or exercise or something.

You always derail your logs, it's like you don't know what the log is about...
 
mmorso's back yard. You should come out too, we can all wear speedos and shoot guns!

So when is this happening.. there is still time for me to change the family vacation this year.. I'm pretty sure I can convince everyone to go back to Wyoming again if they knew about this!..lol ... it would be family friendly right????????
 
So when is this happening.. there is still time for me to change the family vacation this year.. I'm pretty sure I can convince everyone to go back to Wyoming again if they knew about this!..lol ... it would be family friendly right????????

Depends on the family. Some are a little more tolerant than others.
 
My Radiate showed up the other day and I just got the chance to try it out. I stuck my finger in it and was the flavor was actually pretty good. Mixed up a full scoop (I might have a stim problem) with about 8 ounces of water and it didn't taste as good. Will probably cut the water in half next time. Now normally, I don't sweat much. It's gotta be really hot out before I even break a sweat, so I really wasn't expecting much. Drove to the gym from work and noticed that I was beginning to sweat a little while changing clothes. Got on a treadmill and did about 10 minutes warmup, then HIIT for 30 minutes (2 minutes @ 8mph, 1 minute @4 then 2 @ 9mph then one at 4, lather rinse repeat. Before I began the HIIT, I was sweating. Halfway through it I was dripping sweat. Unbelievable!! Finished the cardio and went over to the weights and just did a quick back and biceps workout for about 30 minutes. Still feeling good, and wanted to continue, but today is my 33rd Anniversary, so I figured I should probably get home.

Like I said, I'm a stim whore. With the OL Bloodshred I take 2 heaping scoops. Radiate didn't leave me cracked out at all, just a steady feeling of needing to do something, which surprised me also. I wasn't really expecting much from this. Turned out I was wrong. There's only a few supplements that I'm confident enough with to recommend, and now Radiate is definitely one of them. If anyone is looking for a fat burner, I'd make sure you pick some up. If anyone wants to try some OL Bloodshred Raw, let me know. I've got 3/4 of a tub that I'll probably never use. Thanks to FireTitan and MonteCedillo for the chance to try this out. Amazing product you guys have here!
 
I just polished off a 1600 cal dinner... how bow dah

How's the progress going tho? You aren't derailing your log anymore SFreed

Sometimes work gets in the way. Had a couple of pretty long days with a lot of corporate bullshyt to deal with.
 
Progress is actually pretty good. Stepped on the scale this afternoon and down to 198 after 5 days. Will need to watch the calories a little. 2 pounds a week is what I was shooting for, don't want to end up looking like a runner again.
 
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