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sfearl1's Test Cypionate & DBOL Cycle

Leggo my Ego said:
Those are loaded with all kinds of preservatives and sh*t... and hydrogenated oil
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no sh*t..........i need to look into that.........dam it's always the good sh*t. Thanks for the heads up.
 
sfearl1 said:
heres what my diet was for today but it obviously varies slightly day to day
8 am Trip's penis
10 am T-bag's penis
12 pm Gixx's penis
1 pm RA's penis
3 pm Leggo's penis
4 pm Zombie's penis
6 pm Nate's penis
8 pm Trauma's penis
10 pm RA's penis again
11 pm a Grey's penis
12 am a small farm animal's penis
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you have a similar diet to Nycste... LOL
 
Go to a hippie store and pick up a pound of organic raw macadamias, and cashews, and start eating them between meals.
 
TripDog said:
no sh*t..........i need to look into that.........dam it's always the good sh*t. Thanks for the heads up.
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Ya, If they are the ones I'm thinking of... I bought a big box of them once for my son to take with him to school for lunch and I would snag one every now and then as a snack and one day while I was eating them, I looked at the ingredients and was like DAAAAAYYYUUUUMN thats alot of sh*t!!

I haven't bought them since :run:
 
sfearl1 said:
i'm stuck at 192-194. i think i am going to up my cals again by 500. any suggestions? something easy and tasty. preferably a morning food.
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Get a quart of heavy cream and add an oz or two to each of your shakes (not PWO though). That's ~100-200 cals of fat and is easily hidden in your milk based shake.

Or take a shot of EVOO 2 or 3 times a day. Each TB is ~120 cals of good fat.


X
 
update:
like i said earlier, weight hasn't changed much. but when i look in the mirror, i'm definitely bigger, and i'm leaining out which is kinda odd. i figured i'd be putting on fat rather than losing it on this cycle. i don't think i'm holding hardly any water, which will be nice when i come off the dbol in a week as i won't see the numbers on teh scale drop. my strength is still going up steadily - i'm the strongest i've ever been right now. acne is starting to pop up on my forehead which sucks cause i have some job interviews lined up for next week. i went and bought some new dress clothes though so i'm stoked about that. lookin sharp baby! oh yeah libido and mood are at an all time high as well.
 
lol
nycste told me he wants me to be his workout partner so i could slap him in the back of the head before he does deadlifts or some sh1t..? lol
 
things I eat between meals: raw unsalted nuts, 1%milk, bear naked granola, whey protein, any combination of the above listed.
 
who wants 2 cans of tuna out of the can and a quart of skim milk? i do

i dont think ive eaten real food in a full month
 
just imagine if the hippies and liberals get some laws passed to force e85 gas on us to lower dependence on oil. picture the price of corn then, and what that will do to milk prices
 
EasyEJL said:
just imagine if the hippies and liberals get some laws passed to force e85 gas on us to lower dependence on oil. picture the price of corn then, and what that will do to milk prices
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a lot of hippies will turn up missing ill tell you that!
 
lol. diesel coq.....nice one.


sfear, if youre leaning out id suggest adding carbs to your meals, like the tuna "meals"....on second thought **** it! eat what you want, clean bulks suck ass anyway. Ectopower all the way Fatties!
 
EasyEJL said:
just imagine if the hippies and liberals get some laws passed to force e85 gas on us to lower dependence on oil. picture the price of corn then, and what that will do to milk prices
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Fukcing stupid-ass hippies and libs!!! They piss me off on a daily basis...
 
pistonpump said:
lol. diesel coq.....nice one.


sfear, if youre leaning out id suggest adding carbs to your meals, like the tuna "meals"....on second thought **** it! eat what you want, clean bulks suck ass anyway. Ectopower all the way Fatties!
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i did that this past week. def. not leaning out anymore lol. yeah i haven't figured out a good addition to a can of tuna yet
 
sfearl1 said:
i did that this past week. def. not leaning out anymore lol. yeah i haven't figured out a good addition to a can of tuna yet
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I buy like two big cans of tuna (in water). Mix in a bowl with different things. Usually chopped celery, onions, green pepper, red pepper, spinach, etc. Then add just enough light mayo to get it to stick. Its basically tuna salad but use minimal mayo. Good with cottage cheese or on bread.
 
sfearl1 said:
good one! although RA is the only person i can think of that literally sticks silverware into his rectum :blink:
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I think he uses plastic :)

I agree tho, eating clean is 20x as much work. I try to only eat at restaurants once or twice a week so that way it can be my cheat meals. otherwise its such a hassle and usually unattractive to order clean stuff off the menu. I can just about never get clean carbs except for breakfast time
 
weight is 192. this is my last week of dbol. i need some advice for this forearm/tendonitis pain i've got going on. i think its from my grip i'm using on the heavier weights. fvckers seem to start getting slippery when you start going heavier. anywho, the pain is on my outer forearm/elbow and moves up toward the bottom of my outer tricep. thats on both arms. my left arm has a pain on the inside of my elbow and lower bi. its frustrating because the muscle strength to move the weight is there, but the tendons seem to be lacking. i know this happens because the muscle grows faster than the tendons do. i've been megadosing cissus in the morning and at night before i go to bed (1 teaspoon both times). should i bump that up?

i'll be incorporating igf into my cycle as soon as i can so hopefully that will help. any other advice?
 
:nono: stop trying to weigh the same as me ***** *** ***** ****...Vag
 
as soon as I felt a little bicep tendonitis, I just avoided bicep work for the week, and used 2 full doses of oratropin.. feels better already.
 
in my experience its either from some crazy forearm pumps due to certain types of gear or.....its simply overtraining. Cut down on using those muscles and see if it goes away. I know how it feels and it really sucks and hurts!
 
pistonpump said:
in my experience its either from some crazy forearm pumps due to certain types of gear or.....its simply overtraining. Cut down on using those muscles and see if it goes away. I know how it feels and it really sucks and hurts!
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its like a double edged sword. it sucks because i feel like i'm wasting my time on but i guess i'm doing myself no good as it is if i can't give 110%
 
i'm coming off dbol at the end of this week. i need some advice on my ai dosing. should i leave arimidex at .25 ed or would .25 eod be sufficient for test only?
 
sfearl1 said:
i'm coming off dbol at the end of this week. i need some advice on my ai dosing. should i leave arimidex at .25 ed or would .25 eod be sufficient for test only?
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I would say everyday,but my sh*t is bananas so sometimes that makes results different.
 
not exactly. i'm definitely going to be using igf, toremifene, and dermacrine sustain. i don't think i'm going to use an ai. other possiblities include drive and retain 2.
 
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