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Schwellingtons summer bulk

schwellington said:
I did live to lift picture is terrible lol arms are up an inch- chest is up 2.35 inches back is up 2 inches and quads are up 3 inches (they grow the fastest)
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I figured it was the pic bro! Your chest looks a lot better to me tho for sure! Get up a better pic bro NOW!!! LOL

Your definitely looking more cut up bro.
 
Yuh I will get a better one up this week
 
Dam bro that lean at 235 is impressive as fuk.
 
Hcc5881 said:
I remember when schwell couldnt shred. Now he has it down to a science. I'm proud of you son. Brings tears to my eyes. ***. :'(
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YOU AIN'T MAH DADDY BISH


So tomorrow is chest going to switch **** up probably do about 20 sets of chest and 20 of biceps

Then cardio afterwords


Will update bishes
 
Got a source for DNP
Going to use DNP
 
schwellington said:
Got a source for DNP
Going to use DNP
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nice you running it for 10 days. ur pretty cut, you dont really need it. but if you do log it. whats ur bf%? you going to run it with 33/33/33 macros?
 
Yep 33/33/33 macros

Bf is I Dunno 13?

Going to run 14 days


I will record it here
 
cool
 
schwellington said:
Yep 33/33/33 macros

Bf is I Dunno 13?

Going to run 14 days

I will record it here
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I'd say your 10-11% judging from your last pics. With how visible your abs are you've got to be closer to 10 than 13 IMO.
 
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PICS
Ok so I know I haven't posted in ages. I'm no longer ON I'm on 225mg test (trt dose) and I am coming off completely in about 4 weeks.

What percentage do you think I am?

I will keep trimming

This is me at 223
 
schwellington said:
Invalid Link Removed
PICS
Ok so I know I haven't posted in ages. I'm no longer ON I'm on 225mg test (trt dose) and I am coming off completely in about 4 weeks.

What percentage do you think I am?

I will keep trimming

This is me at 223
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ripped_one said:
12% maybe?
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my calipers call me at a shade under 11. that being said doing a comparison your probably high single digits
 
superbeast668 said:
my calipers call me at a shade under 11. that being said doing a comparison your probably high single digits
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I would guess about 11-12 percent. I just got a reading done at the local university and found I was 14 percent. Kind of shocked me, I thought I would be closer to 10..
 
superbeast668 said:
bod pod or calipers? there's no way...
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That's what I was thinking....
 
That's what I think in the range of 11-13% I will continue to trim for the next 45 days should be at least 10 by then
 
superbeast668 said:
bod pod or calipers? there's no way...
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Bodpod, I'm not quite as lean as avi right now though..
 
LiveToLift said:
Bodpod, I'm not quite as lean as avi right now though..
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Wtf are you injecting slin and eating nothing but carbs? Even your last set of shots in your purus review didnt look that high. I cant argue a bod pod i guess but man that seems high. What do you read at on calipers? Im curious to see how big the difference is.
 
LiveToLift said:
Bodpod, I'm not quite as lean as avi right now though..
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Damn dude if your 14 I'm like 45 lol
 
superbeast668 said:
Wtf are you injecting slin and eating nothing but carbs? Even your last set of shots in your purus review didnt look that high. I cant argue a bod pod i guess but man that seems high. What do you read at on calipers? Im curious to see how big the difference is.
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I have yet to do calipers. I do have a pair at home though. This was coming off a week of carbing but I would have thought I was about 12 percent.. Shocked me.
 
LiveToLift said:
I have yet to do calipers. I do have a pair at home though. This was coming off a week of carbing but I would have thought I was about 12 percent.. Shocked me.
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Let me know bro. Im really curious to see the difference. Like i mentioned before, mine had me at right around 11, which i know is wrong. Im no where near as lean as you two unless youve ballooned totally off carbs.
 
Schwellington is 235lbs your current weight?

Dont mean to disrespect or discourage you but you look a bit small at that weight.
Maybe you got some mad wheels though... I havent looked through the whole log
 
However there is a good chance that 90 percent of it is dic.k fat so who knows.
 
schwellington said:
Invalid Link Removed
PICS
Ok so I know I haven't posted in ages. I'm no longer ON I'm on 225mg test (trt dose) and I am coming off completely in about 4 weeks.

What percentage do you think I am?

I will keep trimming

This is me at 223
Click to expand...
Seriously bro?!

You have done stupid and irresponsible amounts of juice for this?

Like I told you a long long time ago...could have gotten those meager results without steroids.
 
Dunn I'm not using gear an haven't been for awhile now. Nor am I hopping back on anytime soon.

Maybe in the future but I don't know at this point I'm happy with my progress and that's all that matters. Thanks for your input brother
 
David Dunn said:
Seriously bro?!

You have done stupid and irresponsible amounts of juice for this?

Like I told you a long long time ago...could have gotten those meager results without steroids.
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You pass an awful lot of judgement around here for a Jesus lover. Why do you constantly give people the business? No power in your real life so you throw your weight around as an admin on an Internet board? Whats the point?
 
Johnnyboy004 said:
You pass an awful lot of judgement around here for a Jesus lover. Why do you constantly give people the business? No power in your real life so you throw your weight around as an admin on an Internet board? Whats the point?
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I don't constantly give people the business. He came on here years ago soliciting opinions and was advised by many to avoid using steroids for health reasons and that he could get good results without their use. The judgment was that it was a poor choice that would yield him less results. Jesus had nothing to do with the judgement.

Since then he has done irresponsible amounts of steroids and has suffered severe lipid and liver issues as a result and will likely be on TRT for the rest of his life. To add to that, his physique did not change nearly as much as he could have done if he simply trained and ate right without steroids. Now he goes around advising all the "other kids" on how to use steroids. Like most kids, they only listen to those who endorse their decisions, and he has had a train-wreck-cult-like-following of the same.

I have been here long enough to see people like this come and go knowing little to nothing and sharing freely that little to nothing with anyone and everyone in reading distance. There is no one throwing his weight around. Just a voice of reason to those that do not possess or have a capacity to do so for themselves.

I have plenty of power in real life and a lot more here to exercise if you would like me to. Would you like to talk more about Jesus or about irresponsible steroid abuse?
 
No need to flex your e-muscle, brother. I will gladly show myself to the door. I can't find how to delete my account in the profile or settings options. So if you could point me in the right direction, that would be great. I've learned a lot from some guys during my time spent here, but I also think there is an overwhelming amount of drama and judgement that gets passed. I think these forums should just be about people helping people, sharing experience, and learning. The personal opinions could all be left out. So I guess I'm not the right fit for this board.

Thanks, everyone for your contributions. I've learned a lot. And good luck w future endeavors.
 
Dunn several corrections


My lipids are not trashed
Nor is my liver

And I'm not on Trt


Everything else stated I agree with
 
schwellington said:
Dunn several corrections

My lipids are not trashed
Nor is my liver

And I'm not on Trt

Everything else stated I agree with
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Didnt you post on yours and Morrys competition log that you were on trt?
 
I was I got a script for test- but I am off now- everything's actually good
 
I came of test

Shot 2000 IU Hcg for two weeks while eateries cleared

Then I began clomiphene @100mgs
And [email protected] mgs

Tapered clomid down to 25

Stayed on exemestane

Pct was 8 weeks long


I'm fine- no symptoms of low test in still loosing body fat my strength is not suffering I sleep well my dick works fine I'm not moody, no real muscle loss.

Feel great
 
im happy for you bro!! trt is a very big decision to make. im glad you your feeling okay. give it a while before next cycle, try other things like OTC stacks like Erase+AnaBeta, or peptides. your not, nor am i gonna be pro bbers.
 
I am giving it at least 4 months before I cycle on again and this cycle will be 12 weeks max with test NPP and drol and that's it.

Yes training natty for a while
 
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