Russians ecdysterone Injectable log

Australian made said:
You moving to London??? hit me up brother!
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Cardiff, but we will be coming to london, when i visit we will have to meet up and train, would be awesome, if i get any good stuff i can send some to you in london.
 
russianstar said:
Great news, we are moving to the uk very soon!!! we both got visas, and a house sorted, just need to find work now..we are so happy!!!
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Congratulations bro. Good luck on finding work before you move out there. All countries' economies seem to be shaky right now. I'm afraid that America's bad financial troubles are having a ripple effect all across the globe. We are selfish and spoiled over here. It's just the facts.
 
thundergod said:
Congratulations bro. Good luck on finding work before you move out there. All countries' economies seem to be shaky right now. I'm afraid that America's bad financial troubles are having a ripple effect all across the globe. We are selfish and spoiled over here. It's just the facts.
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Thankyou my good friend, yeah its true there are many economic problems around the globe at the moment, you maybe selfish and spoiled, but everyone one of you ive met here brings great credit to the USA, i know you are all very proud of your country, and rightly so!!

RS
 
I've perused the thread and haven't found the answer to a specific question: where did you get 100% pure ecdysterone?
 
This is my friend stefan, poor form perhaps, but still not bad, even if i do poor form i can only do 35

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Some vids of my brother.

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Hope you enjoy, im trying to get him to upload some himself, but he doesnt want to, but we will see, im bigger than him.
 
thundergod said:
Congratulations bro. Good luck on finding work before you move out there. All countries' economies seem to be shaky right now. I'm afraid that America's bad financial troubles are having a ripple effect all across the globe. We are selfish and spoiled over here. It's just the facts.
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Always a high demand for sheep shearers in Wales!

Its not too bad over here, well not as bad as the US, but you'l find something Ruski. Thing will get worse before they get better but i don't think the UK is gonig to be in as much trouble as the guys accross the pond. What do you do anyway?
 
Australian made said:
Always a high demand for sheep shearers in Wales!

Its not too bad over here, well not as bad as the US, but you'l find something Ruski. Thing will get worse before they get better but i don't think the UK is gonig to be in as much trouble as the guys accross the pond. What do you do anyway?
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Im a fitness model, but not as good as my brother, he does competitions and also wins most of them, my other brothers are builders and work in construction, i am qualified here as a fitness instructor, but i guess i will need a british qualification to do that in wales, lol i heard the sheep jokes.
I will try and get qualified, maybe do some plastering and tiling until i can get some new contacts and start modeling in uk, maybe i will try some competitions, but my physique needs more work.
 
Australian made said:
Always a high demand for sheep shearers in Wales!

Its not too bad over here, well not as bad as the US, but you'l find something Ruski. Thing will get worse before they get better but i don't think the UK is gonig to be in as much trouble as the guys accross the pond. What do you do anyway?
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russian shaves ballsacks so shaving sheep would be a step up for him! congrats russian! :lol:
 
pistonpump said:
russian shaves ballsacks so shaving sheep would be a step up for him! congrats russian! :lol:
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Hey what have i done to you, you wish i shaved ballsacks, what you asked me to do in that pm was sick bro, there is no way im up for that.:run:
 
russianstar said:
BTW What do you do Aussie?
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I work in the finance industry, hedge funds to be exact but im in the planning process of opening a restaurant here in London with a buddy of mine.........but thats a secret!!

Becoming a personal trainer in the UK is so easy its not funny, its too easy. I think you can even do a one day course and you'l be qualified. It explains a lot, maybe 1 in 10 PT's i see in my gym look like they've lifted a weight or played some sport. You will do fine in that respect im sure of it, and your English is great so nothing to worry about there.
 
Australian made said:
I work in the finance industry, hedge funds to be exact but im in the planning process of opening a restaurant here in London with a buddy of mine.........but thats a secret!!

Becoming a personal trainer in the UK is so easy its not funny, its too easy. I think you can even do a one day course and you'l be qualified. It explains a lot, maybe 1 in 10 PT's i see in my gym look like they've lifted a weight or played some sport. You will do fine in that respect im sure of it, and your English is great so nothing to worry about there.
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Awesome, when you open it let me know il come for sure!!!!!!!!!
Is it really that easy..wow, i feel more confident now. Thanks bro.
What kind of food will you do?
 
russianstar said:
Awesome, when you open it let me know il come for sure!!!!!!!!!
Is it really that easy..wow, i feel more confident now. Thanks bro.
What kind of food will you do?
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My only hint is it will have a spanish theme....no more can be revealed! Hopefully it'l be ready by mid next year. It isn't the best time to be asking banks for money so we'l have to wait and see what happens......dont worry your meals on me when you come over!
 
I really enjoyed those videos of your brother Russian. He's very athletically gifted. But then again, your whole family seems to be. What a rich heritage you have. Didn't you say that your father and grandfather were both strongmen in the circus? Incredible for so many from one family to be that gifted. :clap2:
 
thundergod said:
I really enjoyed those videos of your brother Russian. He's very athletically gifted. But then again, your whole family seems to be. What a rich heritage you have. Didn't you say that your father and grandfather were both strongmen in the circus? Incredible for so many from one family to be that gifted. :clap2:
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id pay good money to see you in a circus TG!!
 
russianstar said:
Very easy, guys in the gym have them, but i never buy from them, only from one online company, except russian dbol, and anadrol, I can get those from the factory, straight up.
But poland is the best place, you can buy 500 methanabol, polish dbol in any chemist for about 26 dollars. A friend of mine travels over and buys a few and then sells them in the czech republic.
But to answer your question..very easy to get roids in russia, except provirion, and anavar.
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WOW! thats crazy easy! thanks for the info bro!
 
Australian made said:
My only hint is it will have a spanish theme....no more can be revealed! Hopefully it'l be ready by mid next year. It isn't the best time to be asking banks for money so we'l have to wait and see what happens......dont worry your meals on me when you come over!
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Awesome bro, i eat a lot, sounds great though, i love paiella if thats how you spell it in english..yummy, hope everything goes well for you, your secret is safe with me boss.

RS
 
pistonpump said:
i think its 98%
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Quote:
Originally Posted by russianstar
I didnt.

Then what were you injecting, 50% extract or something similar? I do recall earlier in the thread you had written the stuff was lab certified pure

Yeah its about 98 percent-99 certified pure, i didnt say where i got it thats what i meant by i didnt..I cant say, but it was from a russian lab.
 
thundergod said:
I really enjoyed those videos of your brother Russian. He's very athletically gifted. But then again, your whole family seems to be. What a rich heritage you have. Didn't you say that your father and grandfather were both strongmen in the circus? Incredible for so many from one family to be that gifted. :clap2:
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Yeah he is very gifted, my family have a good blood line, a little swedish, even some cherokee indian, and russian, and i think thats why a good mix of blood, my grandfather was a pure 100 percent russian, but he was as wide as he was tall, his wife though was from canada, and she was 6,4 tall and she was a cherokee indian, my dads wife..my mum is swedish and quite tall, slim, and blonde, wheras my dad is tall, dark and quite muscular, he is still very strong in his 60's, and was undefeated in a circus act of arm wrestling, so i guess the mix came through in my brothers, and a little bit in me.
My brother is a much better gymnast than me though, he is more compact.
Yeah like aussie said, id love to see you in a circus TG, i can see you in those leopard skin loin cloths.
 
WAR REPORT

Training was a blast today, i was so worked up for it, i wanted a few personal records, sorry everything is in kilograms, but my converter has stopped working, and i cant be botherd using an internet one,, sorry but im being honest.

Wide grip bicep curls
Warm up 40 kilo x 15
50 Kilo x 10
60 kilo x 8 lost some form here
70 kilo x 5

Close grip bicep curls
30 Kilo x 10 warm up
40 Kilo x 10
50 kilo x 7
60 kilo x 4

Standing Alternating dumbell curls26 Kilo x 12
28 kilo x 10
32 kilo x 6

Cable preacher curls one arm
25 kilo x 10
27 kilo x 8
30 kilo x 5

Wide grip weighted pullups
Just body weight x 21
+ 10 Kilo x 16
+ 25 kilo x 8
+ 35 kilo x 4

Dead lifts
100 Kilo x 10
130 Kilo x 10
140 Kilo x 10
160 Kilo x 10 these were feeling easy, normaly my grip struggles but today it felt strong
180 Kilo start for drop sets, dropping 20 kilo at a time x 8
160 Kilo x 7
140 Kilo x 6
120 Kilo x 5 my grip was failing now
100 Kilo x 4
80 Kilo x 7
60 Kilo x 5 I stopped at this point because my back was so pumped up, and my hams were burning like pouring acid on a cut.

Did 25 mins jogging on a treadmil at 13 mph to finish, felt great, really enjoyed this workout, i dont normaly do deads, but im trying to improve my weaknesses.

Thanks for your support here on this log, and for all your help, i wont name you all incase i forget somone but you are great buddies!!!
RS
 
russianstar said:
WAR REPORT

Training was a blast today, i was so worked up for it, i wanted a few personal records, sorry everything is in kilograms, but my converter has stopped working, and i cant be botherd using an internet one,, sorry but im being honest.

Wide grip bicep curls
Warm up 88lbs x 15
110lbs x 10
132lbs x 8 lost some form here
154lbs x 5

Close grip bicep curls
66lbs x 10 warm up
88lbs x 10
110lbs x 7
132lbs x 4

Standing Alternating dumbell curls
57.2lbs x 12
61.1lbs x 10
70.4lbs x 6

Cable preacher curls one arm
55lbs x 10
59.4lbs x 8
66lbs x 5

Wide grip weighted pullups
Just body weight x 21
+ 22lbs x 16
+ 55lbs x 8
+ 77lbs x 4

Dead lifts
220lbs x 10
286lbs x 10
308lbs x 10
352lbs x 10 these were feeling easy, normaly my grip struggles but today it felt strong
396lbs start for drop sets, dropping 20 kilo at a time x 8
352lbs x 7
308lbs x 6
264lbs x 5 my grip was failing now
220lbs x 4
176lbs x 7
132lbs x 5 I stopped at this point because my back was so pumped up, and my hams were burning like pouring acid on a cut.
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That's one nasty battle there M8. Deads at the end of a workout are quite challenging, and that drop set is ridiculous. I got lactic acid build up just converting your numbers there.
 
VolcomX311 said:
That's one nasty battle there M8. Deads at the end of a workout are quite challenging, and that drop set is ridiculous. I got lactic acid build up just converting your numbers there.
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Thanks bro, that was so kind of you, have you a converter or are you mathematicaly gifted?
Whatever the answer you deserve reps, i shall give you some as soon as im allowed.
So are thos weights ok for my weight, the deads are pretty weak i know, ive seen TG and a few others similar workouts and my numbers look poor to me, but im quite slim build.
I really appreciate what you did bro, if i can pay you back anytime, or help you out ever, let me know i owe you a few.

RS
 
russianstar said:
Thanks bro, that was so kind of you, have you a converter or are you mathematicaly gifted?
Whatever the answer you deserve reps, i shall give you some as soon as im allowed.
So are thos weights ok for my weight, the deads are pretty weak i know, ive seen TG and a few others similar workouts and my numbers look poor to me, but im quite slim build.
I really appreciate what you did bro, if i can pay you back anytime, or help you out ever, let me know i owe you a few.

RS
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Based on your 396lbs x 8 on the Deadlifts, your estimated 1 RM would be = 507lbs or 230kg
 
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180 kilos is 396 right? either way great job russian. Those weighted pull ups are very impressive!
 
shaddow said:
Whoops. V, I think you multiplied by 2.5 instead of 2.2?
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Correct-a-mundo, mi hermano!! 1 kilo is 2.2 pounds. 200 kilos is 440 lbs. It's easy to convert. I've watched so much World's Strongman, Olympic Weightlifting, and International Powerlifting that it's easy for me.
 
russianstar said:
WAR REPORT

Training was a blast today, i was so worked up for it, i wanted a few personal records, sorry everything is in kilograms, but my converter has stopped working, and i cant be botherd using an internet one,, sorry but im being honest.

Wide grip bicep curls
Warm up 40 kilo x 15
50 Kilo x 10
60 kilo x 8 lost some form here
70 kilo x 5

Close grip bicep curls
30 Kilo x 10 warm up
40 Kilo x 10
50 kilo x 7
60 kilo x 4

Standing Alternating dumbell curls26 Kilo x 12
28 kilo x 10
32 kilo x 6

Cable preacher curls one arm
25 kilo x 10
27 kilo x 8
30 kilo x 5

Wide grip weighted pullups
Just body weight x 21
+ 10 Kilo x 16
+ 25 kilo x 8
+ 35 kilo x 4

Dead lifts
100 Kilo x 10
130 Kilo x 10
140 Kilo x 10
160 Kilo x 10 these were feeling easy, normaly my grip struggles but today it felt strong
180 Kilo start for drop sets, dropping 20 kilo at a time x 8
160 Kilo x 7
140 Kilo x 6
120 Kilo x 5 my grip was failing now
100 Kilo x 4
80 Kilo x 7
60 Kilo x 5 I stopped at this point because my back was so pumped up, and my hams were burning like pouring acid on a cut.

Did 25 mins jogging on a treadmil at 13 mph to finish, felt great, really enjoyed this workout, i dont normaly do deads, but im trying to improve my weaknesses.

Thanks for your support here on this log, and for all your help, i wont name you all incase i forget somone but you are great buddies!!!
RS
Click to expand...

Wide grip bicep curls
Warm up 88lbs x 15
110lbs x 10
132lbs x 8 lost some form here
154lbs x 5

Close grip bicep curls
66lbs x 10 warm up
88lbs x 10
110lbs x 7
132lbs x 4

Standing Alternating dumbell curls
57.2lbs x 12
61.1lbs x 10
70.4lbs x 6

Cable preacher curls one arm
55lbs x 10
59.4lbs x 8
66lbs x 5

Wide grip weighted pullups
Just body weight x 21
+ 22lbs x 16
+ 55lbs x 8
+ 77lbs x 4

Dead lifts
220lbs x 10
286lbs x 10
308lbs x 10
352lbs x 10 these were feeling easy, normaly my grip struggles but today it felt strong
396lbs start for drop sets, dropping 20 kilo at a time x 8
352lbs x 7
308lbs x 6
264lbs x 5 my grip was failing now
220lbs x 4
176lbs x 7
132lbs x 5 I stopped at this point because my back was so pumped up, and my hams were burning like pouring acid on a cut.

There we go, I swear I'm not retarded.
 
VolcomX311 said:
There we go, I swear I'm not retarded.
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Hey. It can happen to anyone. We all know that you're one of the smartest cookies in the jar!! :icon_lol:
 
shaddow said:
It's all good, dawg! It's still very much appreciated! :clap2:

Makes it easier to make sense of it for us awkward Americans with our silly measuring system. :lol:
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That's for real. I don't know why we've held on to the old British measuring system like we have. It's time to move on into the 21st Century!! Metric baby!! :head: It's much more accurate.
 
thundergod said:
That's for real. I don't know why we've held on to the old British measuring system like we have. It's time to move on into the 21st Century!! Metric baby!! :head: It's much more accurate.
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Yes, dammit, Americans are some stubborn SOB's.. one of three nations worldwide who will not 'bow down' for the metric system. Unbelievable . .
 
thundergod said:
That's for real. I don't know why we've held on to the old British measuring system like we have. It's time to move on into the 21st Century!! Metric baby!! :head: It's much more accurate.
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It's not even about accurate or inaccurate, it's simply MUCH easier to convert.

g to mg ---> multiply by 1,000
m to cm ---> multiply by 100
How many meters in a kilometer? 1,000

pounds to ounces ---> multiply by 16 :think:
inches to feet ---> multiply by 12 :think:
How many feet in a mile? 5,280 :wtf:

That **** just gets messy as hell to convert! Nobody wants to break that **** down! Metric is so much simpler!
 
russianstar said:
I was wondering where you were bro? how are you? you getting ready for leben bisping?
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sorry, i have been MIA. I have been writing a huge Nietzsche paper (22pages) on the social contract theory. Im great, how r u? I have been still watching ur log! i cant wait for leben to beat the **** out of bisping!! lol

Thanks
GJJ
 
shaddow said:
It's not even about accurate or inaccurate, it's simply MUCH easier to convert.

g to mg ---> multiply by 1,000
m to cm ---> multiply by 100
How many meters in a kilometer? 1,000

pounds to ounces ---> multiply by 16 :think:
inches to feet ---> multiply by 12 :think:
How many feet in a mile? 5,280 :wtf:

That **** just gets messy as hell to convert! Nobody wants to break that **** down! Metric is so much simpler!
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Agreed, Metric's the way to go !
 
Metric measures will almost certainly never come to the US, and it boils down to the $$.

Main culprit are the car companies and their suppliers (Think GM / Chrysler / Ford / Visteon / Delphi / TRW)... All embedded with the US measures - would cost in the hundreds of billions to retool and modify their existing practices.
 
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