Introducing MassFX. Three time award winning pro-anabolic, Mass FX, forged revolutionary gains in raw, animalistic power and lean muscle mass from just one bottle.
It created plateau shattering workouts and amplified testosterone levels so high that it unleashed that “do anything, kick-ass, aggressive, strong, confident, dominant male leader of the pack” feeling that we call the “Alpha-Male” in everyone that used it.
NOW this beast just got even BIGGER! MassFX Maximum Strength goes far beyond our first formula by generating even more animalist gains in lean mass and raw power, by providing complete anabolic amplification of testosterone, forcing accelerated rates of protein synthesis far beyond 25R-diol alone, providing pro-anabolic-adaptogenic support and by precisely modulating estrogen for optimal strength and mass gains, available now at NutraPlanet!
INTRO
Name: Roland
Age: 20
Weight: 176
Height: 5'11''
BF%: 10-11%
Well, thank you to Anabolic Xtreme for this opprotunity. I've only read positive things about divanil and the rest of the ingredients in MASS FX and have had my eye on it since it was released. I've been on a cut / recomp since january 1st, and have lost about 25 pounds, mostly fat. However, in light of this being a MASS building product, i decided to end my quest for abs and start my first CLEAN bulk.
DIET
I'll be in a bulk type diet, eating around 2900-3300 kcals per day. and heres the breakdown.
Maintenance: 2625 kcals
TRAINING DAYS:
330 grams protein
150 grams fat
150 grams carbohydrates (50 with breakfast, 50 with pre w/o, 50 with post w/o)
OFF DAYS:
330 grams protein
150 grams fat
50 grams carbohydrates (50 with breakfast)
I stick to chicken, lean ground beef, a steak now and then, turkey bacon, and eggs for protein. brown rice, whole wheat pasta, oats, whole wheat bread for carbohydrates. natural nut butters (almont, cashew, peanut), nuts, olive oil, fish oil, and egg yolks for fat.
normally ill post my meals for the day.
SUPPLEMENTS
MASS FX (4 caps per day, either 1-2-1 dosing, or 2-2 dosing, depends on each day)
Whey (ATW isolate)
Fish Oil (usually 12-18 per day)
Multivitamin (3 tabs per day)
XTEND (4 scoops post w/o)
WMS (50 grams post w/o)
Osteo-Sport (4 caps pre-bed)
TRAINING
my training is a little bit weird right now. due to shoulder complications, im not able to bench or shoulder press. chest workouts will be higher rep, and only flye movements, and some push ups. shoulder workouts will be front raises, side raises, and bent over laterals, maybe upright rows, and db and bb shrugs, also using a higher rep scheme.
monday: chest + triceps
tuesday: shoulders + calves
wednesday: back + abs
thursday: biceps + forearms
friday: legs + calves
GOALS
strength - deadlift: current 315 x 2, post mass fx 315 x 8, 355 x 1
strength - squats: current 185 x 8, post mass fx 185 x 10
muscular endurance - push ups: current 22, post mass fx 30
in regards to goals, im looking to add a decent amount of weight to all my lifts, whether deadlifts or seated calves. im also going to try and add about 3 or 4 lbs to my frame. if i am able to add more, awesome. but ill be happy with 3 or 4 lean pounds.