Restarting

[gymwrenchwv]

Never have tried either, I would definitely check it out. I'm not picky at all.

It's def an acquired taste. I don't like seweed but these I do.
In a big bowl for every 6oz of cubed tofu combine with 1/2 tbsp avocado oil and 1 tsp fresh dill. Mix up till tofu is coated with oil and dill. Toss in a skillet long enough to brown it.

Take the wraps and wet them so they roll easy.

Take ur fav salsa. Add chunked cucumbers and peaches. When u pick the peach , I use about a half of one , use just shy of ripe so it has a lil crunch. How I like it at least.

Now I don't exactly know the name but it's like trikit of something. It's Greek cucumber sauce. Put a small ammount on the wrap.

Toss in desired ammount of tofu and salsa. Wrap and demolish. Sometimes I throw some scrambled egg whites in it too with a lil shredded pepper jack almond cheese.

Of course u can season along the way to ur liking.

 

[RegisterJr]

Sounds worth trying, but I've had a bad experience with it. Would never buy it again, but would sample it if someone cooked it for me.

Are you cooking it for me? Lol

 

[gymwrenchwv]

Sounds worth trying, but I've had a bad experience with it. Would never buy it again, but would sample it if someone cooked it for me. Are you cooking it for me? Lol

Dunno if it would hold up in the mail

 

[RegisterJr]

Dunno if it would hold up in the mail

It's tofu. Sh*t probably would still taste the same after a 50 year stint in a time capsule.

 

[gymwrenchwv]

It's tofu. Sh*t probably would still taste the same after a 50 year stint in a time capsule.

Hahahahahahahaha. Half of a good meal is presentation though. It's gonna look like hammered dog s$&t by the time u get it.

 

[RegisterJr]

Hahahahahahahaha. Half of a good meal is presentation though. It's gonna look like hammered dog s$&t by the time u get it.

Yeah, maybe I'll try it sometime. I'll save that recipe just in case too.

 

[gymwrenchwv]

Yeah, maybe I'll try it sometime. I'll save that recipe just in case too.

Dude I got tons of slammin recipes. I'm a fat kid at heart. Did u see my protein pancake one I put on the other day??

 

[gymwrenchwv]

And on the other side of the food spectrum I got some not so healthy ones that would blow ur dome off ur shoulders lol

 

[RegisterJr]

I read over that one quickly. I'll take a look-see and save that too. There is an older thread on here called "Cooking with Whey" that has a lot of protein powder recipes I'd like to try also.

 

[RegisterJr]

And on the other side of the food spectrum I got some not so healthy ones that would blow ur dome off ur shoulders lol

I'd try some of those in a few weeks too. If I don't up my calories soon I'll need some refers days anyway.

 

[gymwrenchwv]

I'd try some of those in a few weeks too. If I don't up my calories soon I'll need some refers days anyway.

Well I got some potato soup I make. Mmmm. Best I ever had. But I gotta find it. I make it and bacon rolls. For a cheater meal it's awesome

 

[RegisterJr]

Love potato soup.

 

[gymwrenchwv]

Love potato soup.

I'll dig it out and get it up for sure then. But the bacon rolls I make with it are easy.

By frozen bread dough just thaw and tear off pieces to flatten out about the size of ur hand.

Add chopped bacon , chopped jalapeños and shredded cheese of choice. Just roll it up in a ball. Keeping the contents centered and the dough as even as possible.

Bake in the oven at 350. Not really sure of a time. I can tell by looking when they are done. Prolly about 20-25 mins until golden brown.

Dip these as u eat the soup. Oh man oh man. But I don't wanna mess my soup recipe up do when I find it tomorrow I'll post it so u can check it out

 

[snagencyV2.0]

gymwrench is now renamed to kitchenspatula

 

[gymwrenchwv]

gymwrench is now renamed to kitchenspatula

If I had to pick a utensil it would be ....spork

 

[pete8407]

I'll dig it out and get it up for sure then. But the bacon rolls I make with it are easy. By frozen bread dough just thaw and tear off pieces to flatten out about the size of ur hand. Add chopped bacon , chopped jalapeños and shredded cheese of choice. Just roll it up in a ball. Keeping the contents centered and the dough as even as possible. Bake in the oven at 350. Not really sure of a time. I can tell by looking when they are done. Prolly about 20-25 mins until golden brown. Dip these as u eat the soup. Oh man oh man. But I don't wanna mess my soup recipe up do when I find it tomorrow I'll post it so u can check it out

That sounds damn good! Your full of recipes

 

[gymwrenchwv]

That sounds damn good! Your full of recipes

Depends on who u ask as to what the answer is I'm actually full of lol. But I been cooking since I was about 9. I enjoy it a lot. I have some stuff that's on the border of delicious that I haven't got fine tuned yet but soon hopefully. Like the wurst burger ever. It's hamburger and bratwurst mix. It's close to perfection but doesn't fit my diet scheme at the moment

 

[pete8407]

Depends on who u ask as to what the answer is I'm actually full of lol. But I been cooking since I was about 9. I enjoy it a lot. I have some stuff that's on the border of delicious that I haven't got fine tuned yet but soon hopefully. Like the wurst burger ever. It's hamburger and bratwurst mix. It's close to perfection but doesn't fit my diet scheme at the moment

I would try it right now!

 

[RegisterJr]

Hmm. Bratwurst burger sounds really good. I'm a jalapeño-cheddar sausage junky too. Those things re killer.

 

[gymwrenchwv]

Hmm. Bratwurst burger sounds really good. I'm a jalapeño-cheddar sausage junky too. Those things re killer.

As am I. I'm a fan of anything cheesy and spicy. All this food talk has me craving all kinds of stuff. Not an option right now. But I'll gladly pass my ideas along.

 

[gymwrenchwv]

As I mentioned earlier my bratwurst burger isn't fine tuned yet but this is where I'm at with it

For the ammount of hamburger use about 1/3-1/2 the amount of brats. But slice and peel off the outside of the brats so u can easily mix with the burger.

Combine in a bowl with cilantro , cumin , and curry powder. Mix together by hand. I let mine set overnight to kinda marinate.

Next step fry some bacon in a skillet. Keeping most of the grease left behind to slow cook/Caramelize onions.

Once it's all cooked layer on a bun in ur fav order. I go mustard , onions , cheese , bacon , burger then one of two final toppings. Fresh avocado slices or a small amount of cole slaw.

I use onion rolls from wal mart bakery as my bread of choice.

I usually cook them on the grill and eat with baked beans and potato salad.

 

[pete8407]

As I mentioned earlier my bratwurst burger isn't fine tuned yet but this is where I'm at with it For the ammount of hamburger use about 1/3-1/2 the amount of brats. But slice and peel off the outside of the brats so u can easily mix with the burger. Combine in a bowl with cilantro , cumin , and curry powder. Mix together by hand. I let mine set overnight to kinda marinate. Next step fry some bacon in a skillet. Keeping most of the grease left behind to slow cook/Caramelize onions. Once it's all cooked layer on a bun in ur fav order. I go mustard , onions , cheese , bacon , burger then one of two final toppings. Fresh avocado slices or a small amount of cole slaw. I use onion rolls from wal mart bakery as my bread of choice. I usually cook them on the grill and eat with baked beans and potato salad.

That's a great recipe. Definitely going to try that this spring on the grill. I bet topping it with coleslaw is amazing?

 

[gymwrenchwv]

I think it pretty delicious. But I like avocado a lot to so i switch it up.

 

[gymwrenchwv]

Well with the positive feed back so far this week. My mon & tues routine r pretty much set in stone for a while. Bout to head to the gym now. Doing back today. Have the workout posted shortly after breakfast.

 

[gymwrenchwv]

http://youtu.be/gIScWpfZ2Z4

 

[gymwrenchwv]

http://youtu.be/KcAs48smnEo

 

[gymwrenchwv]

http://youtu.be/ugPxKkDmh5M

Off to the swoliseum

 

[snagencyV2.0]

http://youtu.be/KcAs48smnEo

that will certainly wake you up
fan of corey taylor, here

 

[snagencyV2.0]

....interesting....

bahaaa
you leave that poor kid alone

 

[iparatroop]

bahaaa you leave that poor kid alone

If Bieber is poor, I'll be poor any day of the week. He was driving a Ferrari by the age of 19.

 

[snagencyV2.0]

If Bieber is poor, I'll be poor any day of the week. He was driving a Ferrari by the age of 19.

if I looked like I had the body of an 11 y/o, I'd need to make up for it with a ride like that too

 

[gymwrenchwv]

if I looked like I had the body of an 11 y/o, I'd need to make up for it with a ride like that too

I'm pretty sure u could have the body of a 98 year old grama that's pink with purple dots all over. Ferrari moves u on the cool list right?? Lol.

 

[iparatroop]

if I looked like I had the body of an 11 y/o, I'd need to make up for it with a ride like that too

Dancing keeps you thin. Or something.

 

[gymwrenchwv]

Dancing keeps you thin. Or something.

Like Zumba??

 

[gymwrenchwv]

Dancing keeps you thin. Or something.

I thought high ammounts of estrogen made u look like him

 

[iparatroop]

Like Zumba??

You're gonna have to ask bean5er about that. He's a Zumba superstar.

 

[snagencyV2.0]

Like Zumba??

or crossfit :bigeyes:

 

[gymwrenchwv]

Lil late gettin my workout posted but here it is.

Warm up:
Front squats
3x10 @ 135

Inverted body weight rows
2/2 x 8. Feet at decline/then incline position

Work out:
Pull ups to failure with 25 lb chain around my neck. 2 sets. Grip as wide then as narrow as possible.

Meadows row
5x5 @ 95

Neutral grip ISO lat pull downs
5 x 5 @ 275,295,315,335,355
Can't remember doing more but thinking that 355x5 is a personal best for me.

Bent over smith Mach row
5x5 @ 145. Banded (75) & chained (25)

Seated vbar cable rows w/ fat grips
2x5 @ 165
3x5 @ 150. Dropped to focus on form and joints weren't liking 165

Straight bar straight arm push downs
5x 5 @ 150

Reverse seated incline db rows
5x5 @ 70

 

[gymwrenchwv]

Again like the past two days. This is gonna be my go to back routine for a while. Yesterday was my first ss focused workout in a long time. My arms are pretty sore today.

 

[gokix811]

or crossfit :bigeyes:

The crossfit video is hilarious. I've totally said something similar, regarding the cookie. It was a low carb day and someone offered me a banana, and without thinking, said, " I can't have a banana on an off day!" Yeah, lol, still made fun of to this day.

 

[gymwrenchwv]

or crossfit :bigeyes: <a href="http://www.youtube.com/watch?v=FFhndH1RdEk">YouTube Link</a> <a href="http://www.youtube.com/watch?v=z0MuVsFKmrE">YouTube Link</a>

Hahahahahahaha

 

[gymwrenchwv]

So I did some bartering in the gym. Couple guys in there were like ons new "pre" pwo is the best ever. Best best best.... Bunk. I traded one serving stimul8 and one serving ignite to get my own opinion and got two servings on. Shouldn't have traded. It's not the worst I've take. But not even close to either of what I have.

 

[gymwrenchwv]

Well with all the sparked interests in some of my recipes yesterday. Got healthy-ish nachos in the pipeline right now. I'll get the run down up in full when I get it worked out. Still trying to find my potato soup recipe

 

[gymwrenchwv]

Dinner. Boom.
Home made turkey meat balls.

Hb eggs

Cous cous

Baked sweet potatoes and sugar snap peas

 

[snagencyV2.0]

^^ I think I just came in my pants
are those really baked sweet taters? they almost look deep fried or something

 

[gymwrenchwv]

^^ I think I just came in my pants are those really baked sweet taters? they almost look deep fried or something

Nope. 100% baked.

1 lrg sweet potato. Peeled&chunked

1tbsp olive oil

Then lightly coated with 1/2 tsp vanilla extract , 1/2 tsp vanilla extract and 1/2 tsp cinnamon. Mixed together then poured over lightly. It's barely enough to touch all the chunks.

Baked at 365 for 30-35 mins.

 

[gymwrenchwv]

^^ I think I just came in my pants are those really baked sweet taters? they almost look deep fried or something

That on my plate is between 1/4-1/2 of the whole tater. But fried/deep fried I've pretty much removed from my vocab as of late. I actually bought a couple bad ass skillets I can cook in that don't need anything to prevent sticking. That way when I'm craving something fried I can cook it plain and still get close to that fried taste.

 

[snagencyV2.0]

Nope. 100% baked.

1 lrg sweet potato. Peeled&chunked

1tbsp olive oil

Then lightly coated with 1/2 tsp vanilla extract , 1/2 tsp vanilla extract and 1/2 tsp cinnamon. Mixed together then poured over lightly. It's barely enough to touch all the chunks.

Baked at 365 for 30-35 mins.

nice
snag approves :stamp:

 

[gymwrenchwv]

nice snag approves :stamp:

I'm an idiot. Just noticed I put the vanilla extract twice on there. It's just one tsp.

 

[pete8407]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=95304"/> Dinner. Boom. Home made turkey meat balls. Hb eggs Cous cous Baked sweet potatoes and sugar snap peas

Another great lookin dish!