Reggie's Swole Stack Halo/Tren/Dermacrine

[chefbo]

HAVE A SAFE TRIP AND HOPE ALL GOES WELL!

 

[kenpoengineer]

Thanks man, I'm going to Denver tomorrow to take my 4yr old to see her specialists. Will be away from any type of weight for a few days lol. I'm hoping this time off helps.

Family first. The iron will patiently wait. Good luck brother.

 

[drewsicle3210]

Thanks man, I'm going to Denver tomorrow to take my 4yr old to see her specialists. Will be away from any type of weight for a few days lol. I'm hoping this time off helps.

Few days no prob, take care of your baby. I would give up anything and everything for my girls.
I think after that you should come back stronger than ever.
Have fun brother

 

[niners4reggie]

HAVE A SAFE TRIP AND HOPE ALL GOES WELL!

Family first. The iron will patiently wait. Good luck brother.

Few days no prob, take care of your baby. I would give up anything and everything for my girls.
I think after that you should come back stronger than ever.
Have fun brother

Thank you guys!

 

[RegisterJr]

As much as they (breaks) suck, they can do amazing things to body recovery. Have fun brother!

 

[edje007]

Have a save trip bro....see ya soon

 

[niners4reggie]

As much as they (breaks) suck, they can do amazing things to body recovery. Have fun brother!

Have a save trip bro....see ya soon

Thanks fellas!! Keep killin it!!

 

[niners4reggie]

Man they feed us to good here I really have a lot of damage control when I get back. My daughter's appointment with the neck surgeon went very well today. He doesn't see any need for surgery as of now

Her Xray from today.
1 more appointment tomorrow

 

[edje007]

Man they feed us to good here I really have a lot of damage control when I get back. My daughter's appointment with the neck surgeon went very well today. He doesn't see any need for surgery as of now
Her Xray from today.
1 more appointment tomorrow

That's great news amigo!!!!

 

[drewsicle3210]

Excellent news Reggie. That xray pic will not load for me here.

What is going on with her neck?

 

[niners4reggie]

That's great news amigo!!!!

Excellent news Reggie. That xray pic will not load for me here.

What is going on with her neck?

Thanks guys! She has Klippel-Feil which is a condition with her vertebra is her neck and spine. Basically her neck didn't "form" properly so in the X-ray it looks like the vertebrae are a "puzzle" that's not put together properly. Also her ribs on the left side have areas where they fused together. It's an extremely rare condition on its on but then you add in another condition she has Dextrocardia (heart is on the right side) and she's a 1 in 2 billion girl lol

 

[niners4reggie]

2nd appointment went great! Getting ready to head back home now

 

[808shredded]

My prayers are with you brotha

 

[niners4reggie]

My prayers are with you brotha

Thanks bro!

 

[niners4reggie]

Get home and look what arrives not 15 minutes later

Oh yes there will be fluff

 

[drewsicle3210]

Ahhhh, early christmas present.

 

[niners4reggie]

Ahhhh, early christmas present.

Cherry on top of our very positive couple of days!!

 

[niners4reggie]

Made it home without a hitch. Decided I better get some type of training in to test my wrist and work off some of this driving all day food lol. Wrist felt perfect!!! Didn't have much time so I just threw everything together. As one big superset

Incline db bench to incline curls to seated db presses to seated db curls to standing db curls 10 reps of each=1 set. Ended up going light and doing 4 sets. The pump was awesome and I was done in no time.

the abs are no more lol especially after the past few days.

 

[Hyde]

True, but the last few days are easily worth a set of abs, amirite?

Glad to hear God has blessed you both with safety and health, my man.

 

[niners4reggie]

True, but the last few days are easily worth a set of abs, amirite? .

Seems like a fair trade to me

Glad to hear God has blessed you both with safety and health, my man.

Thanks Hyde, I appreciate it bro!!

 

[niners4reggie]

6 days in to the 4-AD and feeling good. Still feeling a little lethargic but that seems to be improving. Libido is definitely up and noticing an increase in vascularity. Trained legs tonight. Gym was dead so I was instantly in a good mood once I got there!!

Squats
135x10
185x10x5
225x10x5

Hacks
180x10
360x10x5

Hammer Leg Extensions
90x12
180x10
200x8x2

Jefferson Squats
135x10x3

Stair Climber Lvl 14 fat burner mode 10 minutes

 

[RegisterJr]

Gotta love those days you don't have to wait on other people!

Nice work on hacks after all that squat volume!

 

[niners4reggie]

Gotta love those days you don't have to wait on other people!

Nice work on hacks after all that squat volume!

Ya I hate standing around lol. Thanks buddy I'm feeling it today for sure

 

[synmr]

i think this ingredients are great.
If you have interest in,pls contact me.

you can get bottom pricing on it.

 

[niners4reggie]

i think this ingredients are great.
If you have interest in,pls contact me.

you can get bottom pricing on it.

Which ingredients?

 

[drewsicle3210]

i think this ingredients are great.
If you have interest in,pls contact me.

you can get bottom pricing on it.

???

 

[Hyde]

Nothing like a 2 post-count member with broken English to make you question their intent :spam:

 

[Hyde]

6 days in to the 4-AD and feeling good. Still feeling a little lethargic but that seems to be improving. Libido is definitely up and noticing an increase in vascularity. Trained legs tonight. Gym was dead so I was instantly in a good mood once I got there!!

Squats
135x10
185x10x5
225x10x5

Hacks
180x10
360x10x5

Hammer Leg Extensions
90x12
180x10
200x8x2

Jefferson Squats
135x10x3

Stair Climber Lvl 14 fat burner mode 10 minutes

Those Jeffersons really make me sore! Nice work

 

[niners4reggie]

Those Jeffersons really make me sore! Nice work

Thanks man! My glutes and hams are so sore today lol not a good day to have the ****s

 

[niners4reggie]

Nothing like a 2 post-count member with broken English to make you question their intent :spam:

Haha right? Bastards!!

 

[RegisterJr]

Thanks man! My glutes and hams are so sore today lol not a good day to have the ****s

Oh hell no!

 

[niners4reggie]

Oh hell no!

Ya not my idea of a fun time haha

 

[drewsicle3210]

That sucks man, drink water though. The squirts will drain you fast.

 

[niners4reggie]

That sucks man, drink water though. The squirts will drain you fast.

And I haven't been to be honest. Actually lucky if I'm drinking 3/4 of a gallon a day over the last couple of days. Seems like as soon as I do drink it I'm running to the bathroom. My body is pissed off at something lol

 

[chefbo]

6 days in to the 4-AD and feeling good. Still feeling a little lethargic but that seems to be improving. Libido is definitely up and noticing an increase in vascularity. Trained legs tonight. Gym was dead so I was instantly in a good mood once I got there!!

Squats
135x10
185x10x5
225x10x5

Hacks
180x10
360x10x5

Hammer Leg Extensions
90x12
180x10
200x8x2

Jefferson Squats
135x10x3

Stair Climber Lvl 14 fat burner mode 10 minutes

damn i thought i was doing volume . i better step up ! good set there reggie.

 

[niners4reggie]

damn i thought i was doing volume . i better step up ! good set there reggie.

Thanks bro, I really paid for it though lol

 

[niners4reggie]

My training yesterday was moving my brother out of his third story apartment. Down the stairs, up the stairs, repeat X 50 lol I don't know how many trips but if I don't have to walk up stairs for a while I'll be a happy man

My blood pressure seems to be running high over the last couple of days. Haven't been able to check it but it definitely seems out of whack. Not sure which compound is causing it but I will be watching it carefully from here on.

 

[kenpoengineer]

Moving, real world weight lifting! It's amazing how twisting and contorting weight furniture in your hands targets those muscles.

 

[niners4reggie]

Moving, real world weight lifting! It's amazing how twisting and contorting weight furniture in your hands targets those muscles.

Absolutely! I'm pretty sore today, not as bad as I thought I'd be but there is definitely some doms. Another thing to mention is he lives in a town that's a mile above sea level so my lungs got a good workout as well.

 

[niners4reggie]

Weight 180

Training went good tonight. My shoulders were so pumped when I got done that I had a hell of a time putting my hoodie back on.

Incline BB Bench
135x10x2
185x10
225x6
185x10

Decline BB
135x10
245x10x2
185x10

Cable Cross Ladders
(40x10x3)x3

Db Shoulder Press
40x10
50x8
60x6
50x8

Standing Around The World
45 pound plate
(Left for 8 then right for 8 then overhead for 12)x3

BB Shrugs
225x12x3

 

[kenpoengineer]

Shoulders on fire, job complete. Nice!

 

[niners4reggie]

Shoulders on fire, job complete. Nice!

Thanks bro!

 

[niners4reggie]

Was originally scheduled for kickboxing and back but ended up skipping back tonight. Pretty sore and tired after kickboxing. My cardio is definitely in need of some work. Got pretty winded tonight. Was doing quite well before but once the gas left the tank I just wasn't near where I need to be.

 

[Hyde]

If you're on Epi, my cardio endurance dropped a lot on that stuff, & blood pressure got suprisingly high. Everyone responds differently to different compounds, but epi was much harsher in those regards vs the mbol I just ran (which is similar to Halo).

Nice inclines, Regg!

 

[niners4reggie]

If you're on Epi, my cardio endurance dropped a lot on that stuff, & blood pressure got suprisingly high. Everyone responds differently to different compounds, but epi was much harsher in those regards vs the mbol I just ran (which is similar to Halo).

Nice inclines, Regg!

Thanks man! Stopped the Epi and have been taking 90mg ed of Tren. Do you think it could be that?

 

[Hyde]

Oh, tvar will def raise your bp, no doubt.

 

[niners4reggie]

Oh, tvar will def raise your bp, no doubt.

Ok well rather than lowering the dosage maybe I'll drop the Tvar for now or get to the dr and get some lisinopril lol

 

[kenpoengineer]

Ok well rather than lowering the dosage maybe I'll drop the Tvar for now or get to the dr and get some lisinopril lol

BP check in order? How high? Concerned for you brother.

 

[niners4reggie]

BP check in order? How high? Concerned for you brother.

Thanks brother! Checked it today and it was 133/90 not outrageously high but high enough. Lowering my salt and caffeine intake as well as skipping the pre wo for awhile to see if this helps.

Got up this morning and did some fasted hiit. Jump rope, bag work and rope slams. Going to train bis and tris this afternoon.

 

[Hyde]

Ditching the caffeine will def help avoid painful spikes. Mine on 28mg of Msten (Ultradrol), 6 tabs AMS 4AD & 8 caps Finaflex 1-Alpha was 155/60, vs 120/70 normally....felt like crap & got bp headaches way too often.

This was a very short period mind you, & there's no way I'd have continued that dosage if the cycle wasn't ending several days after I found out anyway.