Recover / Protect & GROW with MILLENNIUM SPORT RPG BCAA.

FireTitan said:
Studhorse....get you some!!Invalid Link Removed

Tricep video coming big guy!!!
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Dam I'm crying laughing. love the finish! its like one of the videos you are watching and some thing pops up at the end and scares the crap out of you.

You put a tape measure on those guns lately? Holy crap.
 
So the sound in the background was an amazingly smoking hot chick running on the treadmill, sorry, I just cant bring myself to being the creeper that takes and posts pictures of said hot chicks without consent. Plus, I was wearing a uniform shirt, so its not like she doesn't know where to file the charges. And Studhorse, I did just measure them, and believe it or not, theyre down a bit since starting this recomp. I THINK its fat loss because they're definitely harder. But they were right at 16-3/4". Good news- my forearms are up 1/2" and theyre 13-1/2". The gym, is the campus gym at the college Im a fireman at. Place is 2 stories and bada$$
 
FireTitan said:
So the sound in the background was an amazingly smoking hot chick running on the treadmill, sorry, I just cant bring myself to being the creeper that takes and posts pictures of said hot chicks without consent. Plus, I was wearing a uniform shirt, so its not like she doesn't know where to file the charges. And Studhorse, I did just measure them, and believe it or not, theyre down a bit since starting this recomp. I THINK its fat loss because they're definitely harder. But they were right at 16-3/4". Good news- my forearms are up 1/2" and theyre 13-1/2". The gym, is the campus gym at the college Im a fireman at. Place is 2 stories and bada$$
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1. I'm not buying 16-3/4" you are supposed to flex when you measure.
2. that is a sweet gym. and let me guess the fire and police workout for free?
3. and the hotty on the treadmill. I thought you were sticking your tongue out to me. Now I get it! lol
4. ya we dont want files charged and have to explain that to momma.
 
Day 7 update:
I going to lift today without using it intra or at all today and see how I do.
this will be my 4th workout in a row this week.
This should be a good test to see if its the RPG or I'm just a gym stud and cant help it.
I will have it in the gym bag just in case I PU$$ out and need it.
 
Studhorse said:
Day 7 update:
I going to lift today without using it intra or at all today and see how I do.
this will be my 4th workout in a row this week.
This should be a good test to see if its the RPG or I'm just a gym stud and cant help it.
I will have it in the gym bag just in case I PU$$ out and need it.
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i mean it kinda is in your name..lol so i think its that one
 
Studhorse said:
1. I'm not buying 16-3/4" you are supposed to flex when you measure.
2. that is a sweet gym. and let me guess the fire and police workout for free?
3. and the hotty on the treadmill. I thought you were sticking your tongue out to me. Now I get it! lol
4. ya we dont want files charged and have to explain that to momma.
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1. I will re measure, but Im sure it was accurate.
2. It is sweet, upstairs is all cardio, an ab section and a complete TRX system, downstairs, a few treadmills, all the weights you could ask for and 4 racquetball courts. Also a basketball court and a swimming pool.
3.she was ridiculously hot, and was running like nothing to it, but the tongue...was all for you
4. No, no we dont.
5. Heres the last One I took for you, 4th set of push downs with 200lbs. Tag.... youre upInvalid Link Removed
 
FireTitan said:
1. I will re measure, but Im sure it was accurate.
2. It is sweet, upstairs is all cardio, an ab section and a complete TRX system, downstairs, a few treadmills, all the weights you could ask for and 4 racquetball courts. Also a basketball court and a swimming pool.
3.she was ridiculously hot, and was running like nothing to it, but the tongue...was all for you
4. No, no we dont.
5. Heres the last One I took for you, 4th set of push downs with 200lbs. Tag.... youre upInvalid Link Removed
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200lb. Dam your killin it! Your the sh it bro.
I had my wife measured mine. And tried to take a pick. I will have to dig through them I think they were crap.
I got a little vid from this evenings workout.
 
[video]https://youtu.be/-O64SmxgrLA[/video]
@<u><a href="http://anabolicminds.com/forum/member.php?u=245584" target="_blank">FireTitan</a></u>
here you go brother, Bring it!
Love ya man.
@<u><a href="http://anabolicminds.com/forum/member.php?u=246019" target="_blank">mmorso</a></u> @<u><a href="http://anabolicminds.com/forum/member.php?u=223016" target="_blank">hairygrandpa</a></u>
This is what I was explaining when I set facing the seat back on the Hammer Strength Behind the neck press.
I can do these with my bad shoulder. @<u><a href="http://anabolicminds.com/forum/member.php?u=246019" target="_blank">mmorso</a></u>
 
Damn bro I need one of those machines!!!! Seriously... I'm just starting to work shoulders again since last feb... Tuesday was the first time I did OH presses with dumbbells and I had to go super light.. I tried 30's and could feel a sharp pain.. shoulder injuries suck @ss
 
Studhorse said:
mmorso
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This is the Hammer Strength behind the neck press where I sit facing the seat back.
I can do this with my bad shoulder. hairygrandpa
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looking good have done them this way myself.. agreed does feel better on the shoulder !
 
Awesome vids from both of you!

Can't even imagine 200lbs triceps push down. I must be a total vagina...
Besides the rowing machine, -all other cable machines go only to 110lbs and I manage a set of 10-14 with that weight.... but 200lbs ?
I'm retreating now to my safe place in the closet, hugging my dolls and cry silently.
 
hairygrandpa said:
Awesome vids from both of you!

Can't even imagine 200lbs triceps push down. I must be a total vagina...
Besides the rowing machine, -all other cable machines go only to 110lbs and I manage a set of 10-14 with that weight.... but 200lbs ?
I'm retreating now to my safe place in the closet, hugging my dolls and cry silently.
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lmao!
 
mmorso said:
Damn bro I need one of those machines!!!! Seriously... I'm just starting to work shoulders again since last feb... Tuesday was the first time I did OH presses with dumbbells and I had to go super light.. I tried 30's and could feel a sharp pain.. shoulder injuries suck @ss
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they do suck a$$
and slowest thing I have ever had to heal from.
 
hairygrandpa said:
Awesome vids from both of you!

Can't even imagine 200lbs triceps push down. I must be a total vagina...
Besides the rowing machine, -all other cable machines go only to 110lbs and I manage a set of 10-14 with that weight.... but 200lbs ?
I'm retreating now to my safe place in the closet, hugging my dolls and cry silently.
Click to expand...

Im with you on this.
 
hairygrandpa said:
Awesome vids from both of you!

Can't even imagine 200lbs triceps push down. I must be a total vagina...
Besides the rowing machine, -all other cable machines go only to 110lbs and I manage a set of 10-14 with that weight.... but 200lbs ?
I'm retreating now to my safe place in the closet, hugging my dolls and cry silently.
Click to expand...

Youre so playing with our emotions. We know in banana land you pushing down 150-KG!!
 
FireTitan said:
Whatever man. We all know youre strong as a mofo, and an d@mn inspiration to me!!!
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Saturday I'll try one rep on the rowing mashine.
If the weight doesn't move, I'll jump from the only bridge Bananaland has build. ;)
 
FireTitan said:
First-NICE! Well done and Ill have something for you soon!
2nd-so glad you I read on to this post before I replied, and read "youngest daughter" sorry bro, love you, mean it.
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Looking forward to the video. really liking this. my wife thinks I'm nuts. she just doesn't understand!
FYI: I'm done for the week. my next video will have to be Monday. Hit 4 days in a row this week and this old body is looking forward to a 3 day break.
 
Studhorse said:
Looking forward to the video. really liking this. my wife thinks I'm nuts. she just doesn't understand!
FYI: I'm done for the week. my next video will have to be Monday. Hit 4 days in a row this week and this old body is looking forward to a 3 day break.
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Im just hoping the gym is open, college and the kids are gone for Christmas break.
 
hairygrandpa said:
Gonna unsub to FireTitan 's logs, unless he apologizes for this humiliation.

I'm a twat, a big hairy one.
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I hear ya, FireTitan throwing that 100lb DB up for 20 reps.
I grabbed a 50 and tried to do one arm DB Tri hammers and got like 5. I was going to video that but I would have embarrassed my self and disappointed my man FireTitan. since he did them 2 handed with a hundy. I tried 2 handed and the shoulder didn't like it.
 
Studhorse said:
I hear ya, FireTitan throwing that 100lb DB up for 20 reps.
I grabbed a 50 and tried to do one arm DB Tri hammers and got like 5. I was going to video that but I would have embarrassed my self and disappointed my man FireTitan. since he did them 2 handed with a hundy. I tried 2 handed and the shoulder didn't like it.
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Ha! My shoulder cant do them with 1 arm, 2 is the only way itll happen. And you wouldn't nor could you disappoint me brother!! Your a hoss
 
Studhorse said:
I hear ya, FireTitan throwing that 100lb DB up for 20 reps.
I grabbed a 50 and tried to do one arm DB Tri hammers and got like 5. I was going to video that but I would have embarrassed my self and disappointed my man FireTitan. since he did them 2 handed with a hundy. I tried 2 handed and the shoulder didn't like it.
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55x16, two handed here. Looks like I'm the real wuss of this thread.

Granted it's at the end of a demanding workout, but that's still no excuse. :)
 
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looks like are measurements are about the same? (This was before the gym) need to messure with a pump.
You must have messed up. your arms are much bigger than mine. FireTitan
 
Day 8 update:
worked out last night with out the RPG BCAA's yesterday:
I was definitely more worn out at the end than normal.
actually I skipped my rotator cuff rehab work because I didn't feel like it.
and I stooped my workout half way through for about 15min. to help this 16yr old with his workout routine.
Conclusion is this stuff rocks as a intra workout drink
 
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