I'm not knocking the product itself, so don't get me wrong. I was simply looking for something that may not be attainable with this product
I was dosing one scoop about 30 min prior to workout. Usually several hours after a meal, as I work out late evening. I try to stay away from too many stims these days, so this is why I opted for the caffeine free. I used the site, reviews etc. to find what I thought might provide what I was looking for. A solid alternative to DominATP, with which I could feel the ingredients such as the BA etc. This, as well as the fact that I had great energy, and came out of my workouts feeling the same as when I walked in. Alert, strong, and still energetic. I didn't get this from this product.
With the remaining product, I have been using it more as an intra product, by mixing one scoop with water and sipping throughout workout. Again, not bashing anyone's product, and apologies if that's the way it came out.