I'm thinking of running epi and pplex. what mg's would you say is decent daily? I've only run each once. Your ancillaries are always so damn stout man! Loving seein' the clen up thereRan outta mine a little while ago, stims are so useless in comparison for cutting up
Can anyone attest to the effectiveness of Reduce XT from Serious Nutrition Solutions? Is the cortisol lowering effect potent or not so much?
hey man
havent used it so i cant even tell you
SNS has a pretty solid line up, i think someone has a log goin on with it and it seems to be doin its jobs.
Thanks man. If you say the company is solid then I'll believe it!
Have u used any 7oh product? And if so can cortisol rebound be avoided by tapering? I never noticed cortisol rebound but some people say it can occur, so I'd like to make sure my bases are covered (I'm gonna use it in PCT).
P.S. Epi/11-oxo log turned out great. I finish up on Sunday and I started August 10th. Put on approximately 9 lbs of muscle and went down about 2-3% in bf. People were remarking this weekend (when I went down to Cape Cod) how jacked up I looked since they last saw me! Suweet.
glad to hear it worked well!!!
i would slowly dose down and go into vat attack and see how that works, so if theres any sort of rebound it will be controlled by the natural 11-HSD1 inhibitor and theres no rebound from that.
have you filled out since stopping the 11oxo?
I'm still on the 11-oxo and the Epi. I lowered the 11-oxo to 6 caps a day tho. The lethargy was TOO extreme at the dose I was previously running.
I tried to find Vat attack on nutraplanet, but it wasn't there. Is there anyplace I can still find it?
the active is still in recreate however in a much lower dose,
ive only heard good things about recreate thoguh
I'm not sure on how much is in the prop blend so I can't really say wat woukd be a good dose
I would say you can safely do 4 pills but remember it contains caffeine and being able to guess how much per pill is way too hard to do.
And it may defete the purpose.
You should contact nutraplanet fast I heard they still have like 11kilos to be sent back to USP for the productuon of new supplemnt.
Production of a new Vat attack like supplement or something else entirely?
And yes, I will contact them tomorrow asking about the 11kilos.
i would seriously shoot them an email, and then i would call them in the morning before they open leave a message and then call an hour after they open and speak to someone,
because who knows when itll all ship back to USP.
ask if they have any extra they can sell.
its a new fat loss supplement that implements the ingredient in vat attack no one knows whats in it though
Question on Glycobol.
Knowing that the original recommendation was 2 caps twice daily with largest carb meal and recently it seems to be an individual preference based on what works best (i.e. 1-1-1-1)...
What would AIs dosage and timing recommendation be for the following:
Meal 1 (7:30a) - 50g protein / 50g Carb / 10g Fat
Meal 2 (10:30a) - 50g protein
Meal 3 (12:30p) - 50g Protein / 40g Carb / 10g Fat
Meal 4 (3:30p) - 50g protein
Meal 5 (6:00p) - 50g Protein / 40g Carb / 10g Fat
Meal 6 (9:30p) - 50g Protein / 10g Fat
Thanks in advance for your assistance
It was continuous from jan-sept that included many orals and 3 injects npp for the bulk tren e for the cut
Thank you very much for the reply and guidance. I am expecting my bottle of Glycobol tomorrow and am looking forward to starting it... and hopefully making it a staple supplement.hey bro thanks for the question... now on to you answer
1 with each meal containing carbohydrates and one before bed with your favorite GH booster and 2 scoop recover pro on empty stomach
thatll give you 4 pills a day, decreased PPG levels, increase expression LDLR- pathaway (lowering cholesterol),
and SLIGHT hypoglycemia (this will not cause severe hypoglycemia like phenformin nor will it cause acidosis) which can lead to increase GH levels and leaning out
Thank you very much for the reply and guidance. I am expecting my bottle of Glycobol tomorrow and am looking forward to starting it... and hopefully making it a staple supplement.
Thanks again.
so i got some cheap coq10 120mg. was wondering if you guys think its too high a dose for daily usuage. I'd be using it a few weeks before a cycle and into PCT along with cycle support.
Also dosing 240mg a day while on cycle be a waste?
I've read that dosing 90mg a day is standard but spilt into 3 doses. I wouldn't be able to do that due to the caps being 120mg.
Ta
Chub
AWESOME!
looking forward to hearing your results!!!!
keep us posted in here,
remember start low,
for starters i would say 1 cap glycobol per 35-40g carbs
POLYSACCHARIDES (complex carbs) only unless is mixed with MONOSACCHARIDES (single glucose molecules, glucose, galactose, maltose i believe are the only 3) as well.
this should minimize gastro issues
I would go 50mg of cyano from what a chemist told me.
Either way its cheaper to use a serm and more effective.
Most are running that because that's a bottles worth. I feel its similar to pplex which means it may be able to be ran 50-60mg and have similar effects. Although I'm unsure how it effects mineral corticoid balance
I heard that slight diuretic effect. Which would be oppisite of pplex from its substitution of the cyano.
But puting a cyano functional group increases the halflife as well as possibly lowering potency
Is your CoQ10 Ubiqinone (standard) or Ubiquinol? If it is Ubiquinol (preferably by Kaneka, Japan), you may not need more than 100mg daily, and this may be split into two doses, taken with fat-containing meals. If it is Ubiquinone (standard CoQ10), you can take 300mg or more split into different doses.
Either way its cheaper to use a serm and more effective.
Most are running that because that's a bottles worth. I feel its similar to pplex which means it may be able to be ran 50-60mg and have similar effects. Although I'm unsure how it effects mineral corticoid balance
I heard that slight diuretic effect. Which would be oppisite of pplex from its substitution of the cyano.
But puting a cyano functional group increases the halflife as well as possibly lowering potency