TheMovement
Well-known member
Ok in all seriousness is it possible to get a pump that hurts from this? When trying to pump the first serving it squirted out a bunch so I just applied it all I'm estimating 6-8mL. I had no idea how liquidy this was I thought it was much thicker closer to a cream. Definitely gonna pick up an oral syringe tomorrow it sucks that it spilled I cried a little
It can come out rather quickly indeed! One pump should be equal to bout 2mls. I think you are ok with that but your body weight, to even your training tempo could account for the painful pumps. I say roll that sucker! The syringe does help a bit as well as swirling each use.