whereas I would consider ALCAR to be vinegary sour, PLCAR is just straight sour...just a hair worse than ALCAR.Hows it taste in comparison to ALCAR?. I don't mind the taste of alcar, in fact its pretty good I take it right out of the container in a 1/2 teaspoon measure and just eat it and have some water.
whereas I would consider ALCAR to be vinegary sour, PLCAR is just straight sour...just a hair worse than ALCAR.
Thread to recommend easiest dosing. PLCAR is a bit sour.
So far:
Pink Lemonade Crystal Light
Watermelon Xtend
lately (for morning) -
MaxMuscle Banana protein blend.
whereas I would consider ALCAR to be vinegary sour, PLCAR is just straight sour...just a hair worse than ALCAR.
I've wanted to try PLCAR for a long time.
When is it going to be available? Sorry if this has been asked before, I haven't been around much
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Thanks dsade, I read a bit of the description on the NP site but a lot of it was WAY over my head!!
Could you give a quick "in a nutshell" rundown the differences between PLCAR and ALCAR? I'm in the middle of discussions with the wife on WHY i have to make another order soon!!!:nervous:
I love ALCAR. I've just added 1/2 a t-spoon to my Citrulline Malate / Beta-Alanine pre workout drink. Having GREAT workouts and find it has body composition potential and adds that mental kick that was missing. I train at 4:00 am so the mental thing is vital. Does the PLCAR have these benefits?
what about the electrolyte stabilized ALA molecules? The MOA really cannot be duplicated by things like Vit c.I've been mixing 1g PLCAR with 1.5g ALCAR 2x/day and taking it straight; the taste isn't really an issue.
ALA gives me hives, so though I'd like to take it in conjunction with the CAR, I have to opt for other antioxidants; usually Reverse and VitC.
ALA prevents intracellular damage...very important when you rev up mitochondrial function with Carnitine esters , thus increasing oxidative waste.I have been getting some K-R-ALA in Glycobol, and I haven't been having issues with it - I don't know what dose that is at, though. I didn't realize there was a specific MOA that needed to be accounted for. I'll keep experimenting with the KRALA after I'm out of Glycobol and see what happens.
Thanks Matt
ALA prevents intracellular damage...very important when you rev up mitochondrial function with Carnitine esters , thus increasing oxidative waste.
K-R-ALA is a great form.
I thought all antioxidants had intracellular function. I knew that oxidation increases in result of increased ATP generation - I just had assumed that any antiox would do the trick. Isn't ALA also somehow a cofactor to carnitine function?
That link is an AWESOME read - I never knew how different antioxidants interacted with each other!
Also: Mitochondrial Boost Product? Do tell!
What is the dosimg...1tsp or 1 tbsp equals how much plcar?
Another winner - Low Carb Monsters.
What is the dosimg...1tsp or 1 tbsp equals how much plcar?
Also, how much PLCAR is in Eviscerate?
Enough.
I'm unfortunately not going to reveal individual components of Eviscerate, but there are between 2-3 grams of PLCAR in Eviscerate.
I wasn't looking for exact figures. Is that 2-3 in a dose of E or in the bottle?
I was going to pick up some PLCAR to use while I'm cutting, but I also going to be using E twice a day.
If I could cram 2-3 grams of PLCAR into a single dose of E, I would be a GOD!
That's per bottle.
I'm just bustin your chops.Thanks.
I thought that was a stupid question, but I sometimes have to ask stupid questions.
1 tsp is about 4 grams.
Dosage recommendation is around 1-1.5 grams twice a day, in the morning and preworkout being ideal.
doesn't much matter....I add it to protein shakes lately.Is it best taken on an empty stomach? Or does it not matter? The preworkout dose should be taken how long before you train?
doesn't much matter....I add it to protein shakes lately.
Should be take 30-45 minutes prior.
Thanks Matt.
I found a 1/4tsp measuring spoon, so I assume that would be about 1g.
sounds good, let us know how it goes!i just picked 200 grams. I respond very well to high doses of ALCAR. So I have high dopes for PLCAR. I picked up some alphaburn as well. I'm hoping to get rid of my love handles.
how would plcar and alcar go with NA rala
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I never take alcar without some form of r-ala, which as of late has been na-r-ala. Not sure how na-r-ala powder tastes though. I go with the caps.