I'm still waiting for my 6 bottles! cant wait guys!
Same here, but I think I'll have (and start) mine tomorrow.I'm still waiting for my 6 bottles! cant wait guys!
I am using alpha t2/target a-2, epro new, alphamine, forsk-95 now as part of my stack and i am still in the phase "cutting and chilling out lol" ahahah ha! but when I will get it, I will start it using it in solo and I will log itSame here, but I think I'll have (and start) mine tomorrow.
Look forward to your feedback brother.
You've got quite a stack. I'll be sure to follow your log, once you get started.I am using alpha t2/target a-2, epro new, alphamine, forsk-95 now as part of my stack and i am still in the phase "cutting and chilling out lol" ahahah ha! but when I will get it, I will start it using it in solo and I will log it
I started 2 weeks ago, this is the start of my 3rd week, I was 71.8kg 9.8ish of fat now i am fluctuating between 68.5 aand 69 @8.3% fat what do you think bro!?
thanks a lot! I will try to do my best, and I am stick to the diet, no cheat meals or anything like thatYou've got quite a stack. I'll be sure to follow your log, once you get started.
For only a couple weeks' time, that's some great progress man. : thumbsup:
Carb cycling can be extremely tough to stick to but very beneficial. Good luck keeping things clean brother. Temptation can be a pain!thanks a lot! I will try to do my best, and I am stick to the diet, no cheat meals or anything like that
I am enjoying actually carb cycling
Thanks! I know man, especially when it's 50g day like today and I just woke up, took my supplements and I'll have to wait 2h before having my breakfast which will be just 45g of pure oats and 30g select but I'm happy till now with the resultsCarb cycling can be extremely tough to stick to but very beneficial. Good luck keeping things clean brother. Temptation can be a pain!
Hopefully it works for you like it does for me. The first few weeks are tough but once I get used to it its a cake walk. I'm actually at the point right now where junk doesn't even sound good. Keeps the wife happy too as I'm always making up good clean food for the both of us.Thanks! I know man, especially when it's 50g day like today and I just woke up, took my supplements and I'll have to wait 2h before having my breakfast which will be just 45g of pure oats and 30g select but I'm happy till now with the results
yes you right, this is my 3rd week and after all its going ok i have been working hard last winter, I won't **** it upHopefully it works for you like it does for me. The first few weeks are tough but once I get used to it its a cake walk. I'm actually at the point right now where junk doesn't even sound good. Keeps the wife happy too as I'm always making up good clean food for the both of us.
Love the confidence! You got this!yes you right, this is my 3rd week and after all its going ok i have been working hard last winter, I won't **** it up
50 50 100 150 200 and then again rotatingHow do you approach your carb cycling?
Ok, awesome. Thanks bro!50 50 100 150 200 and then again rotating
50Ok, awesome. Thanks bro!
Can you give us an idea of the foods
you eat each day?
You very welcome but keep in mind that everybody is different do for you probably would have to be changed based on your body compositionThat's great, thanks for the insight buddy
Yeah, I understand Just wanted to see more of what you were eating on those days.You very welcome but keep in mind that everybody is different do for you probably would have to be changed based on your body composition
Thanks brother. Can't wait for my SHIFT to arrive. I'm going to jump on some of these new Alphamine flavours too and stack them together!Keep it up! Also with shift it'll be easier I feel for you and your shoulder, I had 3 operations I got an artificial one titanium bar and I can't complain
I am ok man, there are ppl that unfortunately cannot even think to go to the gym, I consider myself really lucky we all should consider ourselves really luckyThanks brother. Can't wait for my SHIFT to arrive. I'm going to jump on some of these new Alphamine flavours too and stack them together!
Damn man, that sounds painful. Good to see you're still positive though
i would help but I am in the UK and I am still waiting for deliveryI missed the insider due to financials. Anybody have an extra bottle they would like to part with for a small markup next Friday when I get paid?
mine has been delivered toooooooooooooooo!!!!! ahahahahah happy weekend! but ill wait to start it need to finish alpha t2/target a-2 and alphamine, i wanna run it soloNew member here. After years of not weight training I finally got back last year. I have back reading this forum for a while and staring taking Alphamine a few weeks ago. I love it. PES are now one of my favourite companies. I signed up for the insider deals but didn't go for the select PBC because of the shipping cost to the uk but jumped at the deal for Shift. My order arrived today and I can not wait to stack it with my Alphamine. :thumbsup:
New member here. After years of not weight training I finally got back last year. I have back reading this forum for a while and staring taking Alphamine a few weeks ago. I love it. PES are now one of my favourite companies. I signed up for the insider deals but didn't go for the select PBC because of the shipping cost to the uk but jumped at the deal for Shift. My order arrived today and I can not wait to stack it with my Alphamine. :thumbsup:
Look forward to hearing some feedback. Happy shreds!mine has been delivered toooooooooooooooo!!!!! ahahahahah happy weekend! but ill wait to start it need to finish alpha t2/target a-2 and alphamine, i wanna run it solo
Ill start logging it once finish the alphamine, alphat2 and target-a2Look forward to hearing some feedback. Happy shreds!
XR I'm interested in the solo feedback for sure. Always nice to hear what our products can do for someone as a stand alone.
Good deal bro. Shoot us a link when the time has come.Ill start logging it once finish the alphamine, alphat2 and target-a2
Wanted to start Monday but still need to finish my target a-2 and alphamine so probably still need a week I'll keep you guys posted tho for sureGood deal bro. Shoot us a link when the time has come.
Sounds good man. Looking forward to it.Wanted to start Monday but still need to finish my target a-2 and alphamine so probably still need a week I'll keep you guys posted tho for sure
im sitting here looking at the bottle which is telling me "open me and eat me" ahahahahahSounds good man. Looking forward to it.
Ha I know the feeling. Thankfully, I was ready to jump right in when mine arrived.im sitting here looking at the bottle which is telling me "open me and eat me" ahahahahah
I really can't wait but its ok, as long as i finish target and alphat2, then alphamine can be finished in one morning, i just need to prepare a cocktail with 2l water and 1/3 alphamine bottle ahahahahah and sip through the dayHa I know the feeling. Thankfully, I was ready to jump right in when mine arrived.
You are stronger than I am. I would have jumped right on! HahaI really can't wait but its ok, as long as i finish target and alphat2, then alphamine can be finished in one morning, i just need to prepare a cocktail with 2l water and 1/3 alphamine bottle ahahahahah and sip through the day
its just cause I wanna feel it, otherwise I won't understand it and i will feel all mixed sensation without knowing where those feelings come fromYou are stronger than I am. I would have jumped right on! Haha
We appreciate the feedback man. Glad you're enjoying it already.Just wanted to mention the appetite suppression I'm getting with shift.
I'm on a cutting cycle and find my appetite is hard to control. I wasn't going to use shift on cycle, but regardless of the other benefits of Shift, I'm finding that I'm getting appetite suppression throughout the day. Shift isn't making it hard to eat, just much easier to stop So I'm giving Shift a 10/10, as it's absolutely invaluable when cutting. Extremely glad I picked up 6 bottles in the pre sale!
FYI I'm dosing first thing on a empty stomach.
Shift and Alphamax is sexy.ok guys i have decided, i will stop taking everything i am currently taking for one week and then i will start my new stack, shift 4 weeks, then shift+alphamax for 8 weeks so total 12 weeks i will start my log on monday
yes sexy!!! you are all welcome to join the runShift and Alphamax is sexy.
I'm doing Shift and Epitome, really enjoying the appetite supression of the two combined.
I agree. Always nice to see some stand alone feedback. I'll head over shortly just pulling into work.its just cause I wanna feel it, otherwise I won't understand it and i will feel all mixed sensation without knowing where those feelings come from
also I have started a thread in supplement logs where i am asking suggestion on how to stack this..... have a look, I would appreciate your advice on that
Late on the insider deal unfortunately.Am I late for the party on this? Digging PES products so far, this sounds like a good one.
We are being flooded with positive feedback on shift. Too late for the insider but I would definitely pick some up if I were you. Should be hitting retailers shortly.Am I late for the party on this? Digging PES products so far, this sounds like a good one.
Don't ask and thou shall receive. HahaWell I love the 'ON' feeling I get with Norcodrene and Anabeta. I was looking for the Alpha T2. Noticed it was no longer and was going to ask if you guys planned on replacing it. Here she be. Didn't even need to ask.
Thanks for the quick responses by the way.
1. 1-2 caps Norcodrene + 2 caps Shift prior to training or cardio AM. Add another cap of Norcodrene later in the day if you go 1 cap in the morning.Sorry if this has been asked before but I need some advice on how to best run the norco/shift stack in the following scenarios as I just picked up both and very excited to try both! Thanks guy!
1. AM fasted training or cardio
2. PM training or cardio
3. Non workout day
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