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Old fugger on Natadrol and FormXT Starting prep of UFE Worlds

Oh it is gonna be a good one! I can't wait to see what you bring to the table. Will you be competing against Marshall too?
 
MrKleen73 said:
Oh it is gonna be a good one! I can't wait to see what you bring to the table. Will you be competing against Marshall too?
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Yah that always sucks, I am 15 20 pounds bigger now so... the gap is closed some, we'll see how much :)
 
Leg day kicked fuggin ass!!! I was pretty surprised to say the least. I fuggin just owned it.

Front squat 10 X 5 ss body shortened leg curl 10 X 50 90 seconds rest

Bulgarian split squats 3 X 7 ss good mornings 3 X 7 90 seconds rest
 
Ok bar has been fuggin raised again, it's going to take a fuggin miracle for me to win this show!! Luckily that's what I am setting out to do!!! I am going to harder than I ever have in my entire fuggin life!!! Shyte's just hit the fuggin fan!! No fuggin mercy!!! Turns out we are the showcase for a multi-organizational show, this is going to attract some pretty heavy competition.

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DreamWeaver said:
Ok bar has been fuggin raised again, it's going to take a fuggin miracle for me to win this show!! Luckily that's what I am setting out to do!!! I am going to harder than I ever have in my entire fuggin life!!! Shyte's just hit the fuggin fan!! No fuggin mercy!!! Turns out we are the showcase for a multi-organizational show, this is going to attract some pretty heavy competition.

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Good Luck... You got this !!
 
Oh and you talk about bonus booty... fug

[video=youtube;Qw1Gp45JfQI]https://www.youtube.com/watch?t=52&v=Qw1Gp45JfQI[/video]
 
DreamWeaver said:
Oh another thing I forgot to mention, there is only one Masters Class 40 + so this means that this could be the most competitive class in the whole show as many bb's peaking after 40 nowadays. Just means I will have to be fuggin unbelievable to even stand a chance. Bar is raised once more.
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DreamWeaver said:
Ok bar has been fuggin raised again, it's going to take a fuggin miracle for me to win this show!! Luckily that's what I am setting out to do!!! I am going to harder than I ever have in my entire fuggin life!!! Shyte's just hit the fuggin fan!! No fuggin mercy!!! Turns out we are the showcase for a multi-organizational show, this is going to attract some pretty heavy competition.
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Nothing like putting a challenge there to make you more motivated than ever! We have every faith in you, Doug! Best ever yet you will be and bring!

~Rosie~
 
DreamWeaver said:
Oh another thing I forgot to mention, there is only one Masters Class 40 + so this means that this could be the most competitive class in the whole show as many bb's peaking after 40 nowadays. Just means I will have to be fuggin unbelievable to even stand a chance. Bar is raised once more.
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DreamWeaver said:
Ok bar has been fuggin raised again, it's going to take a fuggin miracle for me to win this show!! Luckily that's what I am setting out to do!!! I am going to harder than I ever have in my entire fuggin life!!! Shyte's just hit the fuggin fan!! No fuggin mercy!!! Turns out we are the showcase for a multi-organizational show, this is going to attract some pretty heavy competition.
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Nothing like putting a challenge there to make you more motivated than ever! We have every faith in you, Doug! Best ever yet you will be and bring!

~Rosie~
 
Cool even if you don't win if you are against higher caliber people the show is a win for you! Just come in sharp and you will do well!
 
MrKleen73 said:
Cool even if you don't win if you are against higher caliber people the show is a win for you! Just come in sharp and you will do well!
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Yes exactly how I was thinking Chris. Even if I don't win I don't see how I could lose. Hey there's a quote there somewhere.
 
Shoulders today 30 seconds rest between cycles so it was pretty fuggin intense, I am up to it. It's like my training is reaching a new level, it's vicious.

Standing db press 10 x 6 ss
Seated lateral raise 10 x 6 ss
narrow grip pull ups 10 x 5

single arm bent over lateral raise 3 X 7 ss
prone lateral raise 3 X 7 ss
decline cable pullovers 3 X 7
 
Glad your training is going well, It is always a personal victory when you are done and you feel like you have accomplished something!! and yes she is!!
 
wasme said:
That pic is awesome ...
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Yes it is, just does it for me...

Ok yesterday chest and back, I was a tad off, it was really busy at the gym and my concentration was not there, I still worked my fuggin ass off but it didn't really click. I am fuggin brutal on myself now though.

Today whole different ball game on arms, I fuggin rocked, had the gym to myself and I screamed like a banshee. I beat myself up the best I could so I am satisfied with that. Plus this morning I had my granddaughters out at one of those Kids funparks., it was pretty tiring, they simply went ballistic. Kids having fun at an insane level.
 
I like the Glasses !
 
That sexy sweeping hamstring just adds something to that last pic too!
 
How old are your grandkids?
 
wasme said:
You are making my social media channels so much more interesting!
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indeed I consider myself somewhat of a booty-ologist :)

Rocket3015 said:
I like the Glasses !
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Yah I got that too

MrKleen73 said:
That sexy sweeping hamstring just adds something to that last pic too!
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And I really got that, she's a great athlete.

love2liftkat said:
How old are your grandkids?
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6-5-5-2 all girls, I just had one of the fives and the two yesterday. The other 5 lives upstairs so I see her daily :) and the 6 year old I don't see as much as she is the daughter of one my sons older girl friends.
 
Color me shocked when I got on the scales and still weighed 220. This is a new experience for me, it's not necessarily bad news at all. There is nothing much more I can do at this point anyway.
 
Ok time to get rid of ground beef and add in fish instead and lowered my overall fat to 50-60.
 
15 beautiful wheel of death today, been a while since I could touch that number.
 
DreamWeaver said:
15 beautiful wheel of death today, been a while since I could touch that number.
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That's crazy good!!! Way to go!! Those things are not called that for nothing! Lol
 
So leg day went well, split squats give me more issues with balance than anything else.

10 sets of 5 body extended leg curl ss with 10 sets of 5 split squats on each leg 3 to 4 second negatives on both

3 sets of 7 good mornings ss 3 sets of 7 each leg step ups
 
I would fall over on those split squats........and yesterdays booty my be the Greatest of all Time !!!!!!!!!!!!!!
 
Rocket3015 said:
I would fall over on those split squats........and yesterdays booty my be the Greatest of all Time !!!!!!!!!!!!!!
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there have been some good ones, I like the really thick girls but there's something to be said for perfect shape.
 
I have to admit I am not too pleased, even a little frustrated on how things are going. That doesn't make me slow down or want to quit, just makes me pissed so I work even harder.
 
DreamWeaver said:
I have to admit I am not too pleased, even a little frustrated on how things are going. That doesn't make me slow down or want to quit, just makes me pissed so I work even harder.
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Sh1t happens man, just keep pushing !!
 
DreamWeaver said:
I have to admit I am not too pleased, even a little frustrated on how things are going. That doesn't make me slow down or want to quit, just makes me pissed so I work even harder.
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I feel the same way. If the scale didn't move that week I just want to murder it the next. No stoping
 
NurseGray said:
I feel the same way. If the scale didn't move that week I just want to murder it the next. No stoping
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Yah all this second guessing, I am pretty comfortable with having to go full throttle, leaves the guesswork out :)
 
DreamWeaver said:
Yah all this second guessing, I am pretty comfortable with having to go full throttle, leaves the guesswork out :)
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And just like that I'm down another pound this week
 
Log after log straight getting s**t done!
 
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