Old fugger is going full throttle 13 weeks out Pbold and 17-proandro

That might be the nicest butt I have ever seen !!
 
Damn It Man!

Good on feeling better with some carbs. Don't forget your before pics this weekend. I will start the thread Monday for us. Another 8 weeks of ass kickery again! BOOM!!!!
 
Damn It Man!

Good on feeling better with some carbs. Don't forget your before pics this weekend. I will start the thread Monday for us. Another 8 weeks of ass kickery again! BOOM!!!!

Ok I will do some at home tomorrow. I am much stronger on higher carbs yah. I will still be leaning out a bit, more slowly though 8 weeks should do it for me to to get to around 6 to 8 percent.

I got a cold and some bronchitis to go with it but I kick this shyte pretty fast these days having been through it so many times.
 
I was pretty shocked today when I weighed in 5 lbs heavier than last week but I guess I am a lot more full, so no real concerns. I made some minor adjustments anyway but that will be an ongoing process as a assess my metabolism.
 
I think I have to give Linda the nod over Victoria...
 
Holy Crap, I'm up to 215, I had some extra calories here and there but 8 lbs in one week ? I've also had some pretty extreme burn days too. Oh well I look pretty damn good.
 
I don't believe it I did 19 perfect wheel of death!!!! That is a personal record on this rubber surface.
 
Crushing it here Doug 19 is the most I remember you ever getting!!!!
 
Holy Crap, I'm up to 215, I had some extra calories here and there but 8 lbs in one week ? I've also had some pretty extreme burn days too. Oh well I look pretty damn good.

The mirror is where the real truth lies, a scale can be so deceiving!
 
Yah Rad has me blowing the fug up no doubt, some bad eating due to sickness and Canadian Thanksgiving this weekend and beyond. I am just assessing the damage.
 
So, how are things going? We need updates!
 
So, how are things going? We need updates!

Training is good, I have been eating quite a lot but on lean gains I don't seem to be paying for it. Size is really good, performance is excellent. I am going into PCT with Natadrol and Form XT. I might throw in some DAA as well.

I am still doing the M140 workouts that I planned out and will probably go to full body workouts when I am done.
 
Here is a product I am using now and really enjoying

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I am using it intra and post workout, can really feel it working and it tastes great.
 
So the company that bought out LG Sciences has decided that they don't want to ship to Canada so unless I can get someone to middle for me in the States I will not be able to continue to rep for them. If anybody is looking for a good REP let me know.
 
Here is a quick update, cold seems better. I have started using Natadrol and and Form XT, had some left over from an earlier run.

I have started full body workouts 3 times a week with some body weight stuff on the 4th day. I am using Chis's warrior workout with Nos-x and Nos sets instead of the double drop on the second set. Pretty sweet I have to say.
 
Line up at the UFE world Masters, I would have done very well if I got it together ... oh well maybe next year.

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Even if you did not make it to the competition, you still look better than 98% of the folks your age !! Keep your head up !
 
Even if you did not make it to the competition, you still look better than 98% of the folks your age !! Keep your head up !

Thanks I am pretty pleased with my current shape. I gained a lot of size and next time I will make sure my financing is in place for one. Also my prep will start when I am in better shape so I can use a scientific progressive improvement. I will be recomping most of the time now using IF....
 
Here is a product I am using now and really enjoying

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I am using it intra and post workout, can really feel it working and it tastes great.

I got a few samples of this and used intra workout as well, was very pleased with taste and effects. Will definitely be buying some.
 
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