excellent choice of stack mate
i take;
2x T2, and 1x OEP 15 mins before breakfast,
then 1x T2, 1x OEP around 6-7 hours after breakfast (i take this roughly 1 hour before lunch)
I had been taking 2x T2 and 2x OEP each morning but am currently using Lean Xtreme at the same time and am working my way up to full dosage
hope this helps, how much do you want to lose ??