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NTNM - Diet , my un-scientific approach to leanness

MrKleen73 said:
A good looking woman is good looking on bad days as well as good.

An average woman can only look good on a good day.

An Ugly woman can look average on a good day.

For you, good, bad, doesn't seem to matter because if that is a bad day... You are still attractive! Plus I love your ballsy attitude and innuendo.


Good Ol SFreed taking it where I wanted to go! You had to in proxy for HGP though so it makes sense!
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I do say myself.... "walking tall" my lady balls are bulging these days... I walk with a drag kindof limp
 
stacy1212 said:
SFreed Watch "snake" on YouTube
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29209677.jpg
 
stacy1212 said:
I think next video ... my theory of y the male species tuck their manhood in the sh*tter while dumping ... I know toilet water splashes on the goods... in the next upcoming video... how to prevent that and more ...
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According to Jim Jefferies it is because their penises are to small to hang facing down into the toilet so if they don't do that they piss all over whatever is in front of them...

He does a stand up bit where he tells his son while potty training him that he is going to have to tuck his ween between his legs to hold it down because he is a Jefferies and he will pee all over the place otherwise. LMFAO!
 
MrKleen73 said:
According to Jim Jefferies it is because their penises are to small to hang facing down into the toilet so if they don't do that they piss all over whatever is in front of them...

He does a stand up bit where he tells his son while potty training him that he is going to have to tuck his ween between his legs to hold it down because he is a Jefferies and he will pee all over the place otherwise. LMFAO!
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I am amazed ... great minds think a like ... thanks sir
 
stacy1212 said:
I am amazed ... great minds think a like ... thanks sir
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I only tuck on very cold days, or occasionally those high stim days... Ephedrine is like a shrink ray gun for the privates... ;) :D
 
stacy1212 said:
ummm.... I'm sorry??? lol
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I'm not... there is not an issue with the size, it's above average but not BIG.

Works for me! I can hit the toilet with it and make my wife walk funny after so not complaining... Sure it would be cooler to have one that made me never want to wear pants but that's okay. I have an ass like a jack hammer!

DemntedCowboy said:
So glad I don't have that problem
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So you are saying it doesn't get cold where you live huh... :)
 
Back in the house!

Just finished reading pages and pages of crazy stuff, like sucked up pythons and rim jobs, damn, I missed you all!
 
Here some vacation impressions:

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Stayed 1 night in a cheap hotel, look at that shower!

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:)
 
hairygrandpa said:
Here some vacation impressions:

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Stayed 1 night in a cheap hotel, look at that shower!

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:)
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Looks beautiful there, but uhm that shower....
 
MrKleen73 said:
Looks beautiful there, but uhm that shower....
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220V , cables go direct into the shower head. You turn the water on -water gets hot but the light dims a bit. LOL!

I let my wife try it first. When I saw it was safe, I showered too. :)
 
hairygrandpa said:
220V , cables go direct into the shower head. You turn the water on -water gets hot but the light dims a bit. LOL!

I let my wife try it first. When I saw it was safe, I showered too. :)
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As always, a true gentleman!!
 
Glad you're back! stacy1212 was up to some shenanigans while you were gone. I hope she behaves herself now that you're back
 
I've got a few more saved since I wasn't sure when you'd be back.


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stacy1212 said:
Hey friend ... can u tell we missed u in your absence??
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Yes, yes. You all enjoy watching me failing in my diets, I got it...AND...I gained 6 pounds again. Well. This means I have to keep logging forever.

I missed you all too, almost as much as my daily rubber porn.

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Sorry guys, I'm busy with RL and gonna take a bit off from AM, meaning, I'm only checking on my log from time to time.

When I come back, I'm hopefully leaner, here is what I'm doing:

Gym:
3x week full body, focus on stuff for rehab that I can't/like to do, like squats, bench press, cardio, abs
3x week Hydro Gym (yes, what old people do, gym in a pool)

Monday: Hydro Gym
Tuesday: Weights
Wednesday: Hydro Gym
Thursday:Weights
Friday: Hydro Gym
Saturday: Weights
Sunday: off

Diet:
Intermittent fasting less than 2000kcalxday

Roids and stuff:
Cruising
220mg test/u x week, 50mg proviron x day (2x25mg)

Have some T3 ordered, may implement it too.
 
hairygrandpa said:
Sorry guys, I'm busy with RL and gonna take a bit off from AM, meaning, I'm only checking on my log from time to time.

When I come back, I'm hopefully leaner, here is what I'm doing:

Gym:
3x week full body, focus on stuff for rehab that I can't/like to do, like squats, bench press, cardio, abs
3x week Hydro Gym (yes, what old people do, gym in a pool)

Monday: Hydro Gym
Tuesday: Weights
Wednesday: Hydro Gym
Thursday:Weights
Friday: Hydro Gym
Saturday: Weights
Sunday: off

Diet:
Intermittent fasting less than 2000kcalxday

Roids and stuff:
Cruising
220mg test/u x week, 50mg proviron x day (2x25mg)

Have some T3 ordered, may implement it too.
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Look after yourself HG. I do have this image in my head now though.....

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Whisky said:
Look after yourself HG. I do have this image in my head now though.....

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It's exactly that! Good thing is, for the first time I'll be the best looking guy in the swimming pool!
 
hairygrandpa, I think someone hacked your AM account -- they posted something ridiculous... that you're only going to be taking three boosting supplements. As soon as I saw that, I knew it couldn't be you! :D
 
SFreed said:
I have the SFreed 69 hotline.
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Oh yeah. Got that on speed dial!!!

hairygrandpa said:
Here some vacation impressions:

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Stayed 1 night in a cheap hotel, look at that shower!

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:)
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That showerhead looks like something they use for torture. Geezus.

hairygrandpa said:
220V , cables go direct into the shower head. You turn the water on -water gets hot but the light dims a bit. LOL!

I let my wife try it first. When I saw it was safe, I showered too. :)
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Yeah, I agree. When it comes to electricity, safety first.

Although...just because someone does something and survives doesn't mean it is safe....

Kaprice said:
hairygrandpa, I think someone hacked your AM account -- they posted something ridiculous... that you're only going to be taking three boosting supplements. As soon as I saw that, I knew it couldn't be you! :D
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What? Kaprice!!! Wtf you been?
 
hairygrandpa said:
He is only checking on me to see if I'm fat again, LOL!

I upped 5 lbs in total, holidays + vacations, not too bad, I think.
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I am fat again. I've gained it and lost it and gained it again. Tsk tsk...I am a failure
 
HIT4ME said:
I am fat again. I've gained it and lost it and gained it again. Tsk tsk...I am a failure
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Well, it's time for discipline and some good workouts!
I feel like failing too. My diet wasn't that clean. I couldn't get in optimal shape for my vacations. At least people around me asked me if I'm working out- and such -meaning: not all was for nothing.
 
HIT4ME said:
Did you get a little excited? I would have. I would have though, "ohhh, somebody needs me!"
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LOL, really? Nah. But it was good to see that I'm part of a community -even if its a community of narcissistic roid-heads like me, LMAO!
 
hairygrandpa said:
Well, it's time for discipline and some good workouts!
I feel like failing too. My diet wasn't that clean. I couldn't get in optimal shape for my vacations. At least people around me asked me if I'm working out- and such -meaning: not all was for nothing.
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Yeah....we are weak. I need to get serious again...now.
 
hairygrandpa said:
LOL, really? Nah. But it was good to see that I'm part of a community -even if its a community of narcissistic roid-heads like me, LMAO!
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Lol...yeah. you may be right about that hahaha
 
HIT4ME said:
I am fat again. I've gained it and lost it and gained it again. Tsk tsk...I am a failure
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About that "regaining part". I noted, I don't have it anymore. I just can't eat that much -and when I eat sweets, I can't eat much of it either. I'm truly happy about that! No more yo-yo for me. It's just over. The constant dieting and fasting somehow changed me.
 
hairygrandpa said:
About that "regaining part". I noted, I don't have it anymore. I just can't eat that much -and when I eat sweets, I can't eat much of it either. I'm truly happy about that! No more yo-yo for me. It's just over. The constant dieting and fasting somehow changed me.
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Yes, this kind of makes sense. The fasting should help restore leptin sensitivity. I can't eat as much anymore either...but I can still eat more than I should. And over a year and a half I've gained back a bunch. Actually, I gained a large amount back early on and then stabilized...but now it is just creeping up.
 
Yeah, I had to cancel my gym membership for budget reasons and stopped working out at the park because of scheduling. Ate like a madman over the 3 holidays. Overall, I gained 20 pounds from my low (still 25 pounds lower than my high) and have dropped about 3 since the gain.

I plan to get back into jogging a couple of miles 2 or 3 days a week and get some basic bodyweight exercises in on the other day. Also, impoving my eating -- though I'm not yet at the point of eating clean.

I have not given up, though. I'll get serious soon.
 
HIT4ME said:
Yes, this kind of makes sense. The fasting should help restore leptin sensitivity. I can't eat as much anymore either...but I can still eat more than I should. And over a year and a half I've gained back a bunch. Actually, I gained a large amount back early on and then stabilized...but now it is just creeping up.
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Just move your lazy azz! I even go to Hydro Gym with old people (knowing very well that it's the world best fat loss exercise in existence, because water absorbs your body heat, you burn way more calories that way). I figured, that once I reached my goal (some visible abs, about 15% BF) I should be able to hold it.
 
hairygrandpa said:
Just move your lazy azz! I even go to Hydro Gym with old people (knowing very well that it's the world best fat loss exercise in existence, because water absorbs your body heat, you burn way more calories that way). I figured, that once I reached my goal (some visible abs, about 15% BF) I should be able to hold it.
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Plus, being in the water hides the erection. Win Win.
 
Kaprice said:
Yeah, I had to cancel my gym membership for budget reasons and stopped working out at the park because of scheduling. Ate like a madman over the 3 holidays. Overall, I gained 20 pounds from my low (still 25 pounds lower than my high) and have dropped about 3 since the gain.

I plan to get back into jogging a couple of miles 2 or 3 days a week and get some basic bodyweight exercises in on the other day. Also, impoving my eating -- though I'm not yet at the point of eating clean.

I have not given up, though. I'll get serious soon.
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Sticking around at AM shows that you are not done yet. Keep fighting. It may come the moment when you realize, that you are eating way cleaner -and less than before, without even trying. Happened to me now....but, well...after almost 3 years of struggle.
 
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