New E-pharm product: URSOBOLIC !

baldymcgee said:
is this good or bad?Invalid Link Removed

Ursolic acid reduces prostate size and dihydrotestosterone level in a rat model of benign prostatic hyperplasia.

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Source

Herbal Medicine EBM Research Center, Korea Institute of Oriental Medicine, Exporo 483, Yusung-gu, Daejeon 305-811, Republic of Korea.

Abstract

Benign prostatic hyperplasia (BPH) is characterized by hyperplasia of prostatic stromal and epithelial cells, which can lead to lower urinary tract symptoms. The prevalence of BPH increases in an age-dependent manner. We investigated the protective effect of ursolic acid in BPH development using a testosterone-induced BPH rat model. BPH was induced in experimental groups by daily subcutaneous injections of testosterone propionate (TP), for a period of four weeks. Ursolic acid was administrated daily by oral gavage at a dose level of 5mg/kg during the four weeks of TP injections. Animals were sacrificed on the scheduled termination, before prostates were weighed and subjected to histopathological examination. TP and dihydrotestosterone (DHT) levels in the serum and prostate were also measured. BPH-induced animals displayed an increase in prostate weight with increased testosterone and DHT levels in both the serum and prostate. However, ursolic acid treatment resulted in significant reductions in prostate weight and testosterone and DHT levels in both the serum and prostate, compared with BPH-induced animals. Histopathological examination also showed that ursolic acid treatment suppressed TP-induced prostatic hyperplasia. These findings indicate that ursolic acid may effectively inhibit the development of BPH and it may be a useful agent in BPH treatment.
Copyright © 2012. Published by Elsevier Ltd.

PMID: 22266360 [PubMed - as supplied by publisher]

Good. Large prostate causes bladder issues and increases risk of prostate cancer. Dht I'm not well versed in, but u don't want high levels of it.
 
is this good or bad?Invalid Link Removed

Ursolic acid reduces prostate size and dihydrotestosterone level in a rat model of benign prostatic hyperplasia.

[/URL]
Invalid Link RemovedInvalid Link Removed, Invalid Link Removed, Invalid Link Removed, Invalid Link Removed, Invalid Link Removed, Invalid Link Removed.
Source

Herbal Medicine EBM Research Center, Korea Institute of Oriental Medicine, Exporo 483, Yusung-gu, Daejeon 305-811, Republic of Korea.

Abstract

Benign prostatic hyperplasia (BPH) is characterized by hyperplasia of prostatic stromal and epithelial cells, which can lead to lower urinary tract symptoms. The prevalence of BPH increases in an age-dependent manner. We investigated the protective effect of ursolic acid in BPH development using a testosterone-induced BPH rat model. BPH was induced in experimental groups by daily subcutaneous injections of testosterone propionate (TP), for a period of four weeks. Ursolic acid was administrated daily by oral gavage at a dose level of 5mg/kg during the four weeks of TP injections. Animals were sacrificed on the scheduled termination, before prostates were weighed and subjected to histopathological examination. TP and dihydrotestosterone (DHT) levels in the serum and prostate were also measured. BPH-induced animals displayed an increase in prostate weight with increased testosterone and DHT levels in both the serum and prostate. However, ursolic acid treatment resulted in significant reductions in prostate weight and testosterone and DHT levels in both the serum and prostate, compared with BPH-induced animals. Histopathological examination also showed that ursolic acid treatment suppressed TP-induced prostatic hyperplasia. These findings indicate that ursolic acid may effectively inhibit the development of BPH and it may be a useful agent in BPH treatment.
Copyright © 2012. Published by Elsevier Ltd.

PMID: 22266360 [PubMed - as supplied by publisher]

Hmm.... double edged sword here? Lower test/DHT but prostate size reduction? Hmm... I could see this being beneficial on TRT if you are going in with prostate issues.
 
"ursolic acid treatment resulted in significant reductions in prostate weight and testosterone and DHT levels in both the serum and prostate"
 
Hmm.... double edged sword here? Lower test/DHT but prostate size reduction? Hmm... I could see this being beneficial on TRT if you are going in with prostate issues.
Trust me when you get my age its a plus, sometimes I stand at the urinal for a minute before I can get a stream started, the urso does help, Its been a lot easier to take a piss and I don't wake up at night as much needing to go
 
is this good or bad?Invalid Link RemovedInvalid Link Removed

Ursolic acid reduces prostate size and dihydrotestosterone level in a rat model of benign prostatic hyperplasia.

Invalid Link Removed, Invalid Link Removed, Invalid Link Removed, Invalid Link Removed, Invalid Link Removed, Invalid Link Removed.
Source

Herbal Medicine EBM Research Center, Korea Institute of Oriental Medicine, Exporo 483, Yusung-gu, Daejeon 305-811, Republic of Korea.

Abstract

Benign prostatic hyperplasia (BPH) is characterized by hyperplasia of prostatic stromal and epithelial cells, which can lead to lower urinary tract symptoms. The prevalence of BPH increases in an age-dependent manner. We investigated the protective effect of ursolic acid in BPH development using a testosterone-induced BPH rat model. BPH was induced in experimental groups by daily subcutaneous injections of testosterone propionate (TP), for a period of four weeks. Ursolic acid was administrated daily by oral gavage at a dose level of 5mg/kg during the four weeks of TP injections. Animals were sacrificed on the scheduled termination, before prostates were weighed and subjected to histopathological examination. TP and dihydrotestosterone (DHT) levels in the serum and prostate were also measured. BPH-induced animals displayed an increase in prostate weight with increased testosterone and DHT levels in both the serum and prostate. However, ursolic acid treatment resulted in significant reductions in prostate weight and testosterone and DHT levels in both the serum and prostate, compared with BPH-induced animals. Histopathological examination also showed that ursolic acid treatment suppressed TP-induced prostatic hyperplasia. These findings indicate that ursolic acid may effectively inhibit the development of BPH and it may be a useful agent in BPH treatment.
Copyright © 2012. Published by Elsevier Ltd.

PMID: 22266360 [PubMed - as supplied by publisher]


i would call it irrelevant for the most part, and a study done at the "korea institute of oriental medicine" is not way up there on my spectrum of reliability to begin with
 
"ursolic acid treatment resulted in significant reductions in prostate weight and testosterone and DHT levels in both the serum and prostate"

they used castrates.

and they found the same for finasteride in this study (lowers DHT and testosterone in serum). but guess what, finasteride in human adult males with normal HPTA acutally has shown to increase testosterone. So be careful how you interepret this study
 
they used castrates.

and they found the same for finasteride in this study (lowers DHT and testosterone in serum). but guess what, finasteride in human adult males with normal HPTA acutally has shown to increase testosterone. So be careful how you interepret this study
Question, I do have a mild case of bph, I guess most of us get this as we get older. I have noticed several interesting things about it. When I used ephedra, it was worse, or at least the symptoms associated with it were worse, extreme difficulty in starting a stream. The symptoms subsided immediately upon cessation of the ephedra. Conversely I have noticed that when I am on Ursobolic the flow is much better. According to some information I have found
MEDICATIONS
  • Alpha 1-blockers (Invalid Link Removed, Invalid Link Removed, Invalid Link Removed, Invalid Link Removed, and Invalid Link Removed) are a class of medications also used to treat high blood pressure. These medications relax the muscles of the bladder neck and prostate. This allows easier urination. Most people treated with alpha 1-blocker medication find that it helps their symptoms.


These high blood pressure meds ease the symptoms of bph, Ephedra raises my BP, conversely Ursolic acid use has lowered it 5-10 points. I wonder if the higher bp somehow and for lack of a better word " Inflates " the prostate and makes symptoms worse.
 
Question, I do have a mild case of bph, I guess most of us get this as we get older. I have noticed several interesting things about it. When I used ephedra, it was worse, or at least the symptoms associated with it were worse, extreme difficulty in starting a stream. The symptoms subsided immediately upon cessation of the ephedra. Conversely I have noticed that when I am on Ursobolic the flow is much better. According to some information I have found


These high blood pressure meds ease the symptoms of bph, Ephedra raises my BP, conversely Ursolic acid use has lowered it 5-10 points. I wonder if the higher bp somehow and for lack of a better word " Inflates " the prostate and makes symptoms worse.


ephedra is an alpha1-agonist so it is doing the opposite of the alpha1 blockers you mention. thats your problem. the BP elevation is not directly involved here
 
ephedra is an alpha1-agonist so it is doing the opposite of the alpha1 blockers you mention. thats your problem. the BP elevation is not directly involved here
Ah, I never new that. I knew that it really made it hard to go but never knew the reason...that clears that up. At least it wasn't my imagination.
 
just to clarify, ephedrine is not a direct alpha agonist but rather increases the activity of endogenous noradrenaline at these receptors
 
I have been keeping my calories up higher while taking ursobolic. My strength is going up still. I will say I have gained a little fat but my same size pants still fit good. This is stuff is great at higher caloric levels. I noticed the dizziness again last night. It was after I ate a 10.6 oz porterhouse steak and took 7 urso. I only took 7 because I was at the end of the bottle and had an odd number left. My usual dosage is 6 caps 3 times a day. Anyway shortly after taking the urso I started feeling really dizzy and tired. So I waited as long as I could- about 1 hour and had a protein drink with some natty pb. That seemed to help somewhat. Anyway I think I'm gonna keep taking this stuff as long as I can afford too. If I was eating this much without taking it I would probably be much fatter. As long as I budget it in I should be fine. Hopefully it is safe long term.
 
I have been keeping my calories up higher while taking ursobolic. My strength is going up still. I will say I have gained a little fat but my same size pants still fit good. This is stuff is great at higher caloric levels. I noticed the dizziness again last night. It was after I ate a 10.6 oz porterhouse steak and took 7 urso. I only took 7 because I was at the end of the bottle and had an odd number left. My usual dosage is 6 caps 3 times a day. Anyway shortly after taking the urso I started feeling really dizzy and tired. So I waited as long as I could- about 1 hour and had a protein drink with some natty pb. That seemed to help somewhat. Anyway I think I'm gonna keep taking this stuff as long as I can afford too. If I was eating this much without taking it I would probably be much fatter. As long as I budget it in I should be fine. Hopefully it is safe long term.

Nice update ;)

I take mine at 5 pills 3x a day and I pretty much notice I am not gaining weight at above maintenance calories. Im liking it. Keeping my gains from my cycle as well it seems. Win x2 IMO.
 
Oh I am gaining, just not much fat. Some though.
This time I have gained a lot of size not as much leaning but some serious muscle growth after not working out for a month
 
This time I have gained a lot of size not as much leaning but some serious muscle growth after not working out for a month


Yeah I think it is best used with a higher caloric intake. The soreness I was getting is now gone since I've raised my calories. Also been gaining strength and some size. I had an extra large t-shirt sent to me and now it is getting tight. I'm more comfortable in lose fitting clothing. Tight shirts/cloths are for gay guys. I like the ladies. I'm married though so I only like one lady.
 
Yeah I think it is best used with a higher caloric intake. The soreness I was getting is now gone since I've raised my calories. Also been gaining strength and some size. I had an extra large t-shirt sent to me and now it is getting tight. I'm more comfortable in lose fitting clothing. Tight shirts/cloths are for gay guys. I like the ladies. I'm married though so I only like one lady.
Nice recovery T-Bone lol, the old lady must check out the boards on occasion. I am not gay, but I like clothes that fit, not tight but not so loose that you cannot tell I work out. Actually truth be told I kinda sorta dress the way my gf recommends. I'm a dude after all what do I know about clothes? She's the one I'm trying to impress so I wear what she likes to see me in. She would look good in a burlap sack(yes I am lucky). All my clothes are getting too tight for comfort now. I've really upped my leg workouts and my thighs and glutes are growing like mad. The boys are running out of room lol Urso does love the calories
 
Yeah I think it is best used with a higher caloric intake. The soreness I was getting is now gone since I've raised my calories. Also been gaining strength and some size. I had an extra large t-shirt sent to me and now it is getting tight. I'm more comfortable in lose fitting clothing. Tight shirts/cloths are for gay guys. I like the ladies. I'm married though so I only like one lady.

Hehe, yea I am finding that a lot more of these newer products require us to actually eat more. Anabeta making better use of food, the new Compound 20 which needs food as well I hear, and this stuff. I'm liking it though.. I like food. ;)

Good progress on fitting that shirt more fully ;)
 
There is a fine line though between eating enough and eating too much. Sometimes at the gym when I'm working I'm thinking "I could definitely eat more and be fine". Then at home later I'm thinking, "Oh crap I hope I didn't push it too far in the calories department.". Don't know maybe that's just me though.
 
Nice recovery T-Bone lol, the old lady must check out the boards on occasion. I am not gay, but I like clothes that fit, not tight but not so loose that you cannot tell I work out. Actually truth be told I kinda sorta dress the way my gf recommends. I'm a dude after all what do I know about clothes? She's the one I'm trying to impress so I wear what she likes to see me in. She would look good in a burlap sack(yes I am lucky). All my clothes are getting too tight for comfort now. I've really upped my leg workouts and my thighs and glutes are growing like mad. The boys are running out of room lol Urso does love the calories

LMAO!
Yea my legs are getting HUGE. I can't attribute all of it to Urso, but I do know that it's amazing at allowing me to recomp better.

T-Bone, what kind of diet are you using? Higher fat? BB diet? Etc?
 
LMAO!
Yea my legs are getting HUGE. I can't attribute all of it to Urso, but I do know that it's amazing at allowing me to recomp better.

T-Bone, what kind of diet are you using? Higher fat? BB diet? Etc?


I have been following Invalid Link Removed since 2001. There are a few super human radio shows with the author on it. You should check it out.
 
I have been following Invalid Link Removed since 2001. There are a few super human radio shows with the author on it. You should check it out.

Ah yes, I have used versions of this diet as well. I can't remember why but something about the CKD and not being the best for fat loss. More like controlled carb and carb loads were a little better because you don't have to make drastic substrate fuel switches. Either way, seems like you like it :D.
I've used the Ultimate diet 2.0 as well... that diet is actually easy for me... just the carb ups suck... and the work load is ridiculous... (Specially cause I'm a strength minded gym goer who needs to push heavy weight to feel alive lol)
 
Ah yes, I have used versions of this diet as well. I can't remember why but something about the CKD and not being the best for fat loss. More like controlled carb and carb loads were a little better because you don't have to make drastic substrate fuel switches. Either way, seems like you like it :D.
I've used the Ultimate diet 2.0 as well... that diet is actually easy for me... just the carb ups suck... and the work load is ridiculous... (Specially cause I'm a strength minded gym goer who needs to push heavy weight to feel alive lol)

I wouldn't call it a CKD diet. Its a phase shift diet. There really is only one version. Well unless your counting The Radical diet which is just a very low calorie version of the Metabolic Diet. I'm a little anal about the specifics since I've been on it for so long. The metabolic diet is the only diet for me. To tell you the truth if I wasn't on it I'd be eating carbs 24/7 so for me it is the best for fat loss. At least it is a diet I can handle long term. It has worked so there really is no real reason for me to change.
 
mattrag said:
Hehe, yea I am finding that a lot more of these newer products require us to actually eat more. Anabeta making better use of food, the new Compound 20 which needs food as well I hear, and this stuff. I'm liking it though.. I like food. ;)

Good progress on fitting that shirt more fully ;)

Funny u mention. I think the c 20 is similar to this ursobolic product.
I have some AnaBeta coming, I've always wanted to try it....
 
Funny u mention. I think the c 20 is similar to this ursobolic product.
I have some AnaBeta coming, I've always wanted to try it....
Similar in that there may have some ursolic acid in it they don't say how much, there are also some chocolate constituents in there. Its all in the good old "proprietary blend" smoke screen...you have no idea how much of what, and they ain't gonna tell you

[TABLE="width: 100%"]
[TR]
[TD="class: head, colspan: 3"][h=3]Compound 20 Supplement Facts[/h]Serving Size: Capsules
Servings per Container: 60
[/TD]
[TD="class: right"]Invalid Link Removed[/TD]
[/TR]
[TR]
[TD] [/TD]
[TD][TABLE="class: suppdata, width: 100%"]
[TR]
Amount Per Serving% Daily Value[/TR]
[TR]
[TD]Proprietary Blend[/TD]
[TD]1520 mg[/TD]
[TD]**[/TD]
[/TR]
[TR]
[TD] Symplocos Racemosa Extract (Bark) (Standardized for Triterpenoids)[/TD]
[TD] [/TD]
[TD]**[/TD]
[/TR]
[TR]
[TD] N-Coumaroyldopamine[/TD]
[TD] [/TD]
[TD]**[/TD]
[/TR]
[TR]
[TD] N-Caffeoyldopamine[/TD]
[TD] [/TD]
[TD]**[/TD]
[/TR]
[/TABLE]
[/TD]
[TD] [/TD]
[/TR]
[TR]
[TD]Invalid Link Removed[/TD]
[TD="class: foot, colspan: 3"]* Percent Daily Values are based on a 2000 calorie diet.
** Percent Daily Values not established.
OTHER INGREDIENTS: Gelatin, Magnesium Stearate, Yellow 5, Yellow 6
[/TD]
[TD="class: right"]Invalid Link Removed[/TD]
[/TR]
[/TABLE]
 
Well I am sick AGAIN. This time however it is worse than last time. I barely have had the energy to even get up out of bed the past few days. It has also been difficult to eat. Went to the doctor this time and was given a few different meds including some azithromycin. I've got one refill because he said that sinus infections can be difficult to get rid of sometimes. It started off as just a cold and now is complicated by a sinus infection which makes the cold symptoms worse and last longer. Today is day 3 on the azithromycin and I'm still coughing and tired but have slightly more energy that yesterday. Yesterday I slept for around 15 hours and then was falling asleep all day. This sucks. Someone needs to make a supplement that will prevent me from getting sick. I'm still taking most of my supplements including the Urso. Hopefully I don't lose much progress.
 
Well I am sick AGAIN. This time however it is worse than last time. I barely have had the energy to even get up out of bed the past few days. It has also been difficult to eat. Went to the doctor this time and was given a few different meds including some azithromycin. I've got one refill because he said that sinus infections can be difficult to get rid of sometimes. It started off as just a cold and now is complicated by a sinus infection which makes the cold symptoms worse and last longer. Today is day 3 on the azithromycin and I'm still coughing and tired but have slightly more energy that yesterday. Yesterday I slept for around 15 hours and then was falling asleep all day. This sucks. Someone needs to make a supplement that will prevent me from getting sick. I'm still taking most of my supplements including the Urso. Hopefully I don't lose much progress.

I think i have mentioned it to you already but you dont listen

Invalid Link Removedor immune system you can probably do fine on even half the recommended sprays a day.


Invalid Link Removed 2002 Nov;67(12):953-66.
[h=1]Immune up-regulation and tumor apoptosis by androstene steroids.[/h]
Invalid Link Removed.
[h=3]Source[/h]Department of Microbiology, Immunology and Pathology, Medical College of Virginia, Virginia Commonwealth University, 1101 East Marshal Street, Richmond, VA 23298-0768, USA. [email protected]

[h=3]Abstract[/h]beta Androstenes steroid up-regulates immunity to increase resistance against lethal infection and lethal radiation, and mediates a rapid recovery of hematopoietic precursor cells after radiation injury. beta Androstenetriol increases the levels of the TH(1) cytokines, IL-2, IL-3, IFN gamma and counteracts hydrocortisone mediated immune suppression. In contrast, 17 alpha androstenediol inhibits proliferation and mediates apoptosis in tumor cells of murine and human origin. Its epimer 17beta androstenediol does not. The antiproliferative functions of 17 alpha androstenediol are not dependent on either the estrogen or androgen receptors. Our findings show that beta androstenes and analogs protect the host from lethal infection by DNA or RNA viruses such as, herpesvirus type 2, coxsackievirus B4, influenza, and arthropod borne viruses. These androstenes also protected the host from lethal bacterial infections by Enterococcus faecalis, Pseudomonas aeruginosa, and Klebsiella pneumonia and from parasites infections, i.e. Cryptosporidium parvum, and malaria. In vivo, the level of potency follows the order: dehydroepiandrosterone<<<androstenediol<androstenetriol with the latter being up to one hundred thousand times more potent in protecting the host from infections than the first. In vitro, their effects are also dramatically different from one another with only beta androstenetriol potentiating the cellular response by increasing lymphocyte activation and counteracting hydrocortisone immune-suppressive activity. Conceptually, the androstenes form a new and different subclass of steroid hormones with unique physiological properties. Following host injury, the balance between the epimers and isomers is a determining factor in the overall regulation of hematopoiesis, TH(l)/TH(2) balance, and host resistance to infections and tumor growth.
 
I think i have mentioned it to you already but you dont listen

Invalid Link Removedor immune system you can probably do fine on even half the recommended sprays a day.


Invalid Link Removed 2002 Nov;67(12):953-66.


Immune up-regulation and tumor apoptosis by androstene steroids.

Invalid Link Removed.
Source

Department of Microbiology, Immunology and Pathology, Medical College of Virginia, Virginia Commonwealth University, 1101 East Marshal Street, Richmond, VA 23298-0768, USA. [email protected]

Abstract

beta Androstenes steroid up-regulates immunity to increase resistance against lethal infection and lethal radiation, and mediates a rapid recovery of hematopoietic precursor cells after radiation injury. beta Androstenetriol increases the levels of the TH(1) cytokines, IL-2, IL-3, IFN gamma and counteracts hydrocortisone mediated immune suppression. In contrast, 17 alpha androstenediol inhibits proliferation and mediates apoptosis in tumor cells of murine and human origin. Its epimer 17beta androstenediol does not. The antiproliferative functions of 17 alpha androstenediol are not dependent on either the estrogen or androgen receptors. Our findings show that beta androstenes and analogs protect the host from lethal infection by DNA or RNA viruses such as, herpesvirus type 2, coxsackievirus B4, influenza, and arthropod borne viruses. These androstenes also protected the host from lethal bacterial infections by Enterococcus faecalis, Pseudomonas aeruginosa, and Klebsiella pneumonia and from parasites infections, i.e. Cryptosporidium parvum, and malaria. In vivo, the level of potency follows the order: dehydroepiandrosterone<<<androstenediol<androstenetriol with the latter being up to one hundred thousand times more potent in protecting the host from infections than the first. In vitro, their effects are also dramatically different from one another with only beta androstenetriol potentiating the cellular response by increasing lymphocyte activation and counteracting hydrocortisone immune-suppressive activity. Conceptually, the androstenes form a new and different subclass of steroid hormones with unique physiological properties. Following host injury, the balance between the epimers and isomers is a determining factor in the overall regulation of hematopoiesis, TH(l)/TH(2) balance, and host resistance to infections and tumor growth.

I can vouch, I've used it this cold and flu season and while all my co-workers are dropping like flies I have not had so much as a sniffle. And I have always been good for at least one raging sinus infection every 3 or four months or so, this stuff works
 
Well I am sick AGAIN. This time however it is worse than last time. I barely have had the energy to even get up out of bed the past few days. It has also been difficult to eat. Went to the doctor this time and was given a few different meds including some azithromycin. I've got one refill because he said that sinus infections can be difficult to get rid of sometimes. It started off as just a cold and now is complicated by a sinus infection which makes the cold symptoms worse and last longer. Today is day 3 on the azithromycin and I'm still coughing and tired but have slightly more energy that yesterday. Yesterday I slept for around 15 hours and then was falling asleep all day. This sucks. Someone needs to make a supplement that will prevent me from getting sick. I'm still taking most of my supplements including the Urso. Hopefully I don't lose much progress.

Feel better man! And maybe try out that spray :D
 
Feel better man! And maybe try out that spray :D
Yes heal up and order the spray, it helps on all kinds of levels including fat loss
 
I'll take a look at that spray. Today is day 4 on the anti-biotics and still no improvement. Last night I was up coughing all night long. I don't know about this.
How much sleep are you getting? big factor in immunity and recovery
 
How much sleep are you getting? big factor in immunity and recovery

Not enough. I've been having trouble getting to sleep because I'm up all night coughing. Once I finally fall asleep though I sleep well. A day or two ago I went to sleep at 12:30 am and didn't get out of bed till 1 pm and was still tired. I hate sleeping all day though so I get up even though I'm tired. It took all my energy today just to take a shower.
 
I feel ya' brother. Use Nyquil if you have to, sleep is key. Stay hydrated take the C, it works I don't care what anyone says, rest as much as you can stand. Prayers for a speedy recovery
 
I'm still coughing up a storm but seem to have more energy today. I still haven't had much of an appetite. Been eating about 900-1000 calories less than when I wasn't sick. Its really hard to tell if I'm getting better or not because I can feel fine one minute and the next I'm coughing up a lung. Maybe I should just load up on cough medicine and some sudafed pre-workout and hit the gym anyway.
 
I switched to taking it more often with smaller doses and I don't think it has been working any better. In fact I think it has been less effective. Think I'll switch back to 6 caps 3 times a day...
 
I'm still running my regular urso so there is still time for the super version to come out.
Thanks to Ursobolic I've finally shed all the holiday fat and just in time for my Birthday visit to my GF ..She lives 1200 miles from me but is moving here in June so this is the last time I have to make another first impression. I may actually be able to run a true bulk this year :)
 
Thanks to Ursobolic I've finally shed all the holiday fat and just in time for my Birthday visit to my GF ..She lives 1200 miles from me but is moving here in June so this is the last time I have to make another first impression. I may actually be able to run a true bulk this year :)

A girlfriend at 46 years old?. I just couldn't imagine that. Were you married previously?
 
A girlfriend at 46 years old?. I just couldn't imagine that. Were you married previously?
Twice, First one 13 years second one 6 months lol big mistake. So at 46 I am supposed to be alone? Trust me its harder to find someone at 46 the choices are limited and in all honesty its the younger ones that are usually attracted to me. Father figure? perhaps, but it only took a couple of them to realize that was a dead end street. The current one is two years older in amazing shape, works out like a beast and is beautiful to boot. Its good to have that in common(the working out that is,not the beauty lol) instead of a girl that doesn't understand the lifestyle
 
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