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Need an appetite suppressant!

metroba

metroba

Legend
What is the best appetite suppressant (stim free). My appetite has gotten so ravenous at night and it's starting to become a problem.
 
Have you tried adding extra fat and soluble fibre (e.g. Xanthan Gum) to your last meal of the day? It'll slow down gastric emptying keeping you full.
 
UKStrength said:
Have you tried adding extra fat and soluble fibre (e.g. Xanthan Gum) to your last meal of the day? It'll slow down gastric emptying keeping you full.
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yes, i have.
Rodja said:
A big ass bowl of broccoli and mushrooms stir-fried in olive oil.
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Interesting but i bet my caveman appetite will still prevail.
 
5htp to blunt any carb induced craving, wait for it to kick in and get some good fats ( Like almond butter or PB ) in you, you could also do a whey casein shake which I can't do before bed, It kills my sleep.

The other thing I like to do is take about 5-15 grams of BCAA's....I like to use 3 scoops of XF ICE lemon and throw it in a shaker with ice and add mineral water.....very good.

I wouldn't underestimate the effects of what BCAA's can do on hunger and blood sugar.
 
ryanp81 said:
5htp to blunt any carb induced craving, wait for it to kick in and get some good fats ( Like almond butter or PB ) in you, you could also do a whey casein shake which I can't do before bed, It kills my sleep.

The other thing I like to do is take about 5-15 grams of BCAA's and down it. I prefer ICE XF.
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thanks for the tip for shutting up the carb craving.

ICE XF still made?
 
ryanp81 said:
5htp to blunt any carb induced craving, wait for it to kick in and get some good fats ( Like almond butter or PB ) in you, you could also do a whey casein shake which I can't do before bed, It kills my sleep.

The other thing I like to do is take about 5-15 grams of BCAA's....I like to use 3 scoops of XF ICE lemon and throw it in a shaker with ice and add mineral water.....very good.

I wouldn't underestimate the effects of what BCAA's can do on hunger and blood sugar.
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I'd second this too ^^^ Invalid Link Removed and a scoop of Invalid Link Removed have saved me a couple of times on cut! :D
 
Kristofer68SS said:
thanks for the tip for shutting up the carb craving.

ICE XF still made?
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Yes sir they are, I think Blackstarlabs and XF are now one enitity now there new website is XFmuscle.com

Ice Kicks ass I loved the wildberry they had for a while and the lemonaide is just to good. When I have it I'll use ICE prew/o and deemed necessary and then I'll use RPG post since it has all the EAA's and the anti-ox's.

Careful on the 5htp, a little goes along way.
 
60 g casein makes me feel pretty full. Any well flavored amino supplement helps me when I want something sweet.
 
Thanks for all the tips guys! I have tried all of these except 5htp. I'll look more into dosing this pre bed.
 
metroba said:
What is the best appetite suppressant (stim free). My appetite has gotten so ravenous at night and it's starting to become a problem.
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the best appetite suppressant stim free would be cla and GRAPEFRUIT PECTIN in my oppinion.
well I would rec PP's green tea caps, but iim not sure if you call that stim free to you, to me it is.
also CLA and some whey mixed with water to help kill hunger and not mess up diet.
I like having a whey shake before bed and havign one in fridge so ill take a few chugs if i get hungry or get up to piss.

I know casien absorbes slower but whey will make you fee fuller faster.
also fruit pictin GRAPEFRUIT PECTIN it VERY good ad helping make you feel full and its healthy,
I would rec pp's cla with puritan's GRAPEFRUIT PECTIN .
 
going to try all of these ideas. Nothing works for me, not adderall, Slim X, Lean FX, Venom, nothing. Giving up looking into heroin soon.
 
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