Mr. Madds is competing!

Progress is looking good.
 
thank you fellas... I feel a ton better with the protien bumped up... 2 gals of water right now so im pretty bloated... but that will fade... and cant wait to see the final result!
 
HereToStudy said:
You ab definition is getting me excited for working towards single digits late this winter. I have about 4 showing, but no where near the definition.
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thank you bud. ive been trying to bring out my lower abs... they are very strong... and stick out... you can get it promise... thanx to your derma ;)

sry for no updates everyone... im worn out... trying to keep up with everything dieting and working out all day it seems like... stay tuned ill have everything caught up when I get to work tomorrow night... its looking good guys seeing new veins is exciting ;)...
im ready for this to be over though...
 
ill see if I can get a pic going... im finishing up cardio today and today is it of my 2 hrs... now its just casual walking carbs dropped to 50... and protein... 200 if im'still hungry ill eat more... im looking shredded! started xpel two days ago... last day of two gals of water.... tomorrow one gallon... thurs 1/2 gal then sips friday and saturday...

sry for no updates im dying lol...
 
Very nice!
 
GOOD Luck !!!!!!!!!!!!!!!!!!!
 
Also Have FUN!
 
Holy hell, I just read all 17 pages of this log non stop. haha. This is awesome. I didn't even realize the dates on this log, thought it was some old one, but I got to the last page and its today! Great job buddy, you look awesome!
 
Well fellas laying in bed after a long day. My body is so sore from flexing so much lol.... i got second place in novice.... which is cool with me for my first time... i know what u need to do now.... open middle weight i i didnt place... but i t was a showdown for fifth place.... i lost... the guy beat me with a better upper body.... if i would of came in more shredded i would of won alot more...
My lessons i learned:
dropped carbs out way to early
Started a Fatburner way too
Posing i can get better at, of coarse...
Need to get my calories up higher and slowely taper down
Cardio start small and slowly taper up....
Fat burner at last couple of weeks... like third or fourth...
Loose most fat from cutting cals and cardio...

Thank you fellas for the support... might be a few days but ill post some professional pics later...

I would like to thank finaflex, all of yall for the help and support, my family that put up with my grumpy butt, my Lord and savior, and primordial performance....

There will be a next time fellas!!!! I will return!!!
 
Congrats Bro! Second in your class is pretty good for your first time.
 
Ya bro 2nd place is awesome, with what you've learned its only up from here. I have a meeting with a personal trainer that's done contest this week, I'm really excited. I'm thinking the primo route, stuff sounds awesome, but osta is pretty sick so far and I'm not even at the 30mg sweet spot.
 
pistol345 said:
2nd is great man. Awesome job. I was tellin my buddies about this log and how it has inspired me
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Good buddy... im glad too hear that! I want nothing but inspiration! You let me know when you start a log on getting ready! I will gladly help bud
 
smash1904 said:
Ya bro 2nd place is awesome, with what you've learned its only up from here. I have a meeting with a personal trainer that's done contest this week, I'm really excited. I'm thinking the primo route, stuff sounds awesome, but osta is pretty sick so far and I'm not even at the 30mg sweet spot.
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Yeah smash... well i cant wait sir to see tour log on board... if you have any questions bud please give me a shout :)
 
pistol345 said:
Awesome. Thanks madds. I just started my bulk yesterday, so I might hit you up in the spring.
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Multiple meals... buddy... prep every morning for the next day....
 
True that. I don't really have much interest in competing, but I figure if I train and diet like I'm preparing for a contest, I should look damn good for summer. Haha. So I'm plannin to bulk into february and cut into june and try to stay lean all summer
 
Great job man. (not exactly sure how my previous reply about squats ended up in here...)
 
Heres the pics comp. :)

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Keep em comin!
 
By the way starting a new log. Finaflex wanted me to log a pct... which will help so much recomping...
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I follow along
 
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