LiveToLift
Legend
mr.cooper69 said:The dysfunction of multiquote is killing me.
AZMIDLYF, Distilled Water - Thanks guys! I highly doubt it's any fatty acid based on the white powder, but I could be wrong.
MonteCedillo - It really does remind me of arachidonic acid in this regard. I'm getting more sore, and in unusual regions, but I'm also gaining strength.
The Solution - It's 2 hours and 15 minutes away if you follow the speed limit (mapquest). I'd kill for some shady maple though. And I haven't seen illa in far too long.
New effect - Is it possible that PA improves muscle glycogen replenishment? I find myself able to increase both volume and training frequency without my usual drops in strength mid-way through the session or between sessions. Even for a bulk, the improved recovery with respect to energy metabolism seems rather noticeable.
Old effects-
Vascularity - persistent and awesome
Thermogenesis - trained fasted this morning and it hit full force. Definitely related to fed vs fasted state
Soreness - still getting extra sore in unusual regions despite a surplus of calories and a standard training protocol.
Great update coop. Seems this week the product has really gotten interesting for you. These new effects have me curious for sure.