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Mongo's recomp phase2 with Testopro(sponsored)

pembroke3355 said:
Yanks meet the Phillies last year how did that one turn out for you.:sgrin:
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All good. It'll be different this year. Where were the Yanks in 2008? Or the Red Sux (I mean Sox) in 2008? Although I am a Big Papi fan. :sgrin: Oh, by the way, Flyers will win tonight.
 
ex-tightend83 said:
All good. It'll be different this year. Where were the Yanks in 2008? Or the Red Sux (I mean Sox) in 2008? Although I am a Big Papi fan. :sgrin: Oh, by the way, Flyers will win tonight.
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Just like the Pens did against the Canadians in game 7 and just like the Eagles did against the Pats in the Superbowl OUCH that is a low blow. BTW Papi suks!!!!!
 
Arms today. felt good and had good aggression. Numbers up and continuing to climb. For biceps thats a huge thing with me. I weigh in tomorrow so I'll see how my progress is going.

Straight bar curl-135-12,8,7,6 1 min rest up 1 rep
EZ bar 21's-25's each side-4x21 1 min rest
In alt DB curls-35's-12,10,8,7 1 min rest
Rope PD-100-12,8,6,5 1 min rest squeezed at bottom
Overhead hammer grip Tri ext-45's each side-10,8,6,5 1 min rest
DB kick backs-20-15,15,17 45 sec rest really squeezed at top

Im hoping for some decent numbers tomorrow. I hate cutting but I want to get down to 10% bf before I clean bulk.
 
pembroke3355 said:
Just like the Pens did against the Canadians in game 7 and just like the Eagles did against the Pats in the Superbowl OUCH that is a low blow. BTW Papi suks!!!!!
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Aw, that's phucked up about my Birds!!!Thanks to your coach, Bill BELICHEAT! And as an ex-Bird, I take so much s**t for that. LOL! And yes, Papi sucks now, but he was one hell of a player back in da day.
 
Flyers win!!! Told ya!!!
 
Down a few more lbs. Weighed in at 237. bf% was down. I take it myself so not 100% sure its right but it came out around 12.5%. LBM is around 207. It might be down a lbs, but also might be water. my waist is down another inch. Im going to have my wife measure my BF% with a 3 point test but still she is not an expert at doing it either. My thoughts at three weeks is this is a solid product. It is holding up to my expectations. Strength is up and continuing to fly up. Fat is dropping and lean body mass is staying around the same!
 
Mongo97 said:
Down a few more lbs. Weighed in at 237. bf% was down. I take it myself so not 100% sure its right but it came out around 12.5%. LBM is around 207. It might be down a lbs, but also might be water. my waist is down another inch. Im going to have my wife measure my BF% with a 3 point test but still she is not an expert at doing it either. My thoughts at three weeks is this is a solid product. It is holding up to my expectations. Strength is up and continuing to fly up. Fat is dropping and lean body mass is staying around the same!
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Sounding good bro.:)
 
Ok so I had a major cheat day today. all you can eat seafood buffet. Im hoping It doesn't stick to bad. It was the anniversary dinner so i let loose.
 
Ok so I looked at the testopro and noticed I had some extra pills in there. So I decided to go with 6 pills today-Wednesday, 5 pills thursday and friday, and finish the run up on saturday with 4. I wanted to see if the extra pills (preworkout) would make a difference.
 
Mongo97 said:
Ok so I looked at the testopro and noticed I had some extra pills in there. So I decided to go with 6 pills today-Wednesday, 5 pills thursday and friday, and finish the run up on saturday with 4. I wanted to see if the extra pills (preworkout) would make a difference.
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Let us know.
 
took 2 pills of testopro in the am and then 2 preworkout. My pumps today were threw the roof. I knocked out my chest workout in under 45 min when it normally takes me 50min to an hour. But my numbers were still up.

Incline smith-100 each side-12,12,7,4 1 min rest up 1
db bench-80-12,12,12,11 1 min rest up 1
Decline bench-12,12,9,8 1 min rest even
machine bench-120-12,12,11,8 1 min rest squeezed at top up 1
incline fly-40's-12,12,12,10 45 sec rest up 3

I felt great except for the rain. I never have my best lifts on rainy days. It brings me down and gets me unmotivated. But still was a productive session.
 
Mongo97 said:
Ok so I looked at the testopro and noticed I had some extra pills in there. So I decided to go with 6 pills today-Wednesday, 5 pills thursday and friday, and finish the run up on saturday with 4. I wanted to see if the extra pills (preworkout) would make a difference.
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Yeah, I can not guarantee that I won't bump up doses down the road either. We'll see how it goes.
 
Man I got to say I HATE ****ing rain! It makes me lazy and unmotivated and I hate that. But I had legs today and they needed to get done. So I hit them hard pushed through the laziness and made gains:

Narrow stance squats-315-12 335-12 355-12 385-8 1 min break up two on 3rd set
Leg press narrow-553-10,9,8 1 min rest
Leg extensions-120-12,10,9,8 1 min rest
hammy curl-70-12,10,8
calve machine-160-15,12,10 deep stretch squeeze at top 1 min rest

Over all felt good besides the rain. The extra dose of testopro is helping. If I need an extra rep I can get. Like on squats and leg press i was able to push threw it.
 
I'd be sucking wind with one minute rest periods on leg day!
 
pembroke3355 said:
Interested in how much of a difference it will make.
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I'll be sure to post about it when I do bump. But I'll give a good amount of time to the rec. dosage for now. It will all depend aggression factors and libido.
 
Kristofer68SS said:
Going to 6 ED?
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Oh, I haven't bumped yet. However, it's the aggression factor that I love and am usually after when I take test boosters so.... there's a decent chance that I'll be pushing the dosages after I get a good feel for TestoPro.
 
pembroke3355 said:
Maybe it is because I am 48 but 4 was more than enough. If I did 6 I might go to jail LOL.:sgrin:
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Thanks for the warning...LMFAO!!! :sgrin: I DEFINITELY don't want to go to the slam for having my libido rage out of control. Then again, the last time that happened, my rent got paid for three months!
 
Ok so I have been busy as hell today. But I knocked out my back I was sweating like a mad man.

Pull ups-shoulder width-4x12 1 min rest up 2
RG T-Bar-145-4x12 1 min rest up 2
RGLPD-160-12,12,12,9 1 min rest
DB Row to hip-4x12 1 min rest
BH Hammer grip LPD-140-12,11,10,9 1 min rest
Good mornings-225-9 135-12

I forgot to take the extra dose until 5 min before the lift. But I felt it kick in on the DB Rows! I felt like I could keep going and going on them I was up 8 reps. The good mornings were something different. I dropped the weight to get better form.
 
Mongo97 said:
Man I got to say I HATE ****ing rain! It makes me lazy and unmotivated and I hate that. But I had legs today and they needed to get done. So I hit them hard pushed through the laziness and made gains:

Narrow stance squats-315-12 335-12 355-12 385-8 1 min break up two on 3rd setLeg press narrow-553-10,9,8 1 min rest
Leg extensions-120-12,10,9,8 1 min rest
hammy curl-70-12,10,8
calve machine-160-15,12,10 deep stretch squeeze at top 1 min rest

Over all felt good besides the rain. The extra dose of testopro is helping. If I need an extra rep I can get. Like on squats and leg press i was able to push threw it.
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movin dat weight.

i love squatz!
 
So I was really strong today. I was up on every lift it was great. I felt like the extra dosages started kicking in full effect yesterday and today.

Seated Front Military-155-4x12 1 min rest up 6
Upright row-155-12,12,10,8 1 min rest cheated a little on last rep on last 3 seats. up 7
Seated Side Raise-40-12,10,8,6 1 min rest up 5 lbs
RG BB front raise-95- 12,10,8,7 1 min rest up 10 lbs
Incline Rev Flys-30-12,12,12,12 1 min rest up 5
Behind BB shrugs-335-15,12,12 1 min rest up 3

I felt great today. First day in three days I saw the sun. That might have helped too.
 
Mongo97 said:
So I was really strong today. I was up on every lift it was great. I felt like the extra dosages started kicking in full effect yesterday and today.

Seated Front Military-155-4x12 1 min rest up 6
Upright row-155-12,12,10,8 1 min rest cheated a little on last rep on last 3 seats. up 7
Seated Side Raise-40-12,10,8,6 1 min rest up 5 lbs
RG BB front raise-95- 12,10,8,7 1 min rest up 10 lbs
Incline Rev Flys-30-12,12,12,12 1 min rest up 5
Behind BB shrugs-335-15,12,12 1 min rest up 3

I felt great today. First day in three days I saw the sun. That might have helped too.
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Nice lifts.

Yeah I always feel better when its nice out. Rainy days I just want to turn the AC on 65 and sleep. lol
 
So Ill be finishing up my bottle of testopro on saturday. I will be posting my final thoughts probably monday due to a very busy weekend. I will be posting final pics as well. But today I did arms felt great again. Numbers were up.

BB curl-135-12,9,7,6 1 min rest up 1
ez curl 21's-35's each side-21,21,21,17 1 min rest up 20 lbs
incline alt DB curls-35's-12,10,9,8 1 min rest up 2
Rope PD-100 12,8,7,6 1 min rest squeeze at bottom up 2
skull crushers-ez bar-55 each side-12,10,8,4 1 min rest up 2 from two weeks ago
overhead DB ext-45's-12,10,9,9 1 min rest up 5 lbs from 2 weeks ago

Another sunny day cant complain. But now I'm off to work.
 
Final Review.
I started the log at 244 at 15% body fat. I finished it at 234.5 at around 12.5% body fat. My strength got better every week.

Libido-7
My Libido was up and soaring in the beginning. But like most natural test boosters I take the libido leveled off around week three. But in the beginning it was nice. Testopro made me last a long time, it was a second cardio.

Negative Side affects-10
I noticed my skin was fair amount more oily than normal in the beginning of Testopro, but that leveled off around the mid way through week one or around the beginning of week two. I broke out a little more than normal during that time but it was nothing major. I would not count that as a bad side effect. I felt like it let me know the testopro was starting to kick in and raising my testosterone.

Strength-9
My strength went up each week. My workouts were very intense. I take a minute in between sets on all exercises. I was able to get stronger staying intense while on a cut. I was eating about 1000 cals less than maintenance. Strength wise it’s the best natural test booster I’ve taken.

Recovery-8
I felt as the weeks went on I was recovering better. I really noticed this in between sets and exercises. I was able to go sooner with more reps. Workouts that took 55 minutes to an hour took 45 minutes

Aggression-8
In the weight room I was ready to go and I used the aggression to get extra reps. The only bad part about the aggression is I would get mad at my little girl for stupid things. The last week I had to calm myself down and relax a little.

Overall-9
I can’t wait till I start to bulk up again I want to use Testopro, Glycobol, and HGHpro. I felt like Testopro made me hungry. There were certain weeks where I had to really bear down not to eat everything in site.

My buddy’s final thoughts about Testopro were great as well. He used it as a PCT and loved it. He hit PR’s on his Third week of Testopro/PCT. He felt like this was his best PCT he has had and contributes that to Testopro. I think he might also try Testopro/Glycobol/HGHpro as a stack in a month or so.

My final pics will hopefully be up tonight or tomorrow.
 
Mongo97 said:
Final Review.
I started the log at 244 at 15% body fat. I finished it at 234.5 at around 12.5% body fat. My strength got better every week.

Libido-7
My Libido was up and soaring in the beginning. But like most natural test boosters I take the libido leveled off around week three. But in the beginning it was nice. Testopro made me last a long time, it was a second cardio.

Negative Side affects-10
I noticed my skin was fair amount more oily than normal in the beginning of Testopro, but that leveled off around the mid way through week one or around the beginning of week two. I broke out a little more than normal during that time but it was nothing major. I would not count that as a bad side effect. I felt like it let me know the testopro was starting to kick in and raising my testosterone.

Strength-9
My strength went up each week. My workouts were very intense. I take a minute in between sets on all exercises. I was able to get stronger staying intense while on a cut. I was eating about 1000 cals less than maintenance. Strength wise it’s the best natural test booster I’ve taken.

Recovery-8
I felt as the weeks went on I was recovering better. I really noticed this in between sets and exercises. I was able to go sooner with more reps. Workouts that took 55 minutes to an hour took 45 minutes

Aggression-8
In the weight room I was ready to go and I used the aggression to get extra reps. The only bad part about the aggression is I would get mad at my little girl for stupid things. The last week I had to calm myself down and relax a little.

Overall-9
I can’t wait till I start to bulk up again I want to use Testopro, Glycobol, and HGHpro. I felt like Testopro made me hungry. There were certain weeks where I had to really bear down not to eat everything in site.

My buddy’s final thoughts about Testopro were great as well. He used it as a PCT and loved it. He hit PR’s on his Third week of Testopro/PCT. He felt like this was his best PCT he has had and contributes that to Testopro. I think he might also try Testopro/Glycobol/HGHpro as a stack in a month or so.

My final pics will hopefully be up tonight or tomorrow.
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Thank you for taking your time and doing a very detailed log.:)
 
Very thorough! Gives me a roadmap of what to expect during my own TestoPRO experience! Thanks for taking the time to post some great info!
 
Mongo97 said:
...Overall-9
I can’t wait till I start to bulk up again I want to use Testopro, Glycobol, and HGHpro. I felt like Testopro made me hungry. There were certain weeks where I had to really bear down not to eat everything in site.

My buddy’s final thoughts about Testopro were great as well. He used it as a PCT and loved it. He hit PR’s on his Third week of Testopro/PCT. He felt like this was his best PCT he has had and contributes that to Testopro. I think he might also try Testopro/Glycobol/HGHpro as a stack in a month or so.

My final pics will hopefully be up tonight or tomorrow.
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Thanks for the log and for letting us know that about your buddy too.

Hmm, I wonder what we will call this stack that you mentioned above?
 
Glad to see testopro caused aggression. Thats what I am really after.

Good review man.
 
I have been really busy the past few days but here are the pics. Thanks again to Anabolic Innovations for letting me try Testopro.
 

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